What are the opening hours?

Monday 08:00 - 22:30 Tuesday 08:00 - 22:30 Wednesday 08:00 - 22:30 Thursday 08:00 - 22:30 Friday 08:00 - 22:30 Saturday 08:30 - 22:00 Sunday 08:30 - 22:00

https://www.facebook.com/105812460869070/

Classics Strength Academy Hong Kong

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Hong Kong
San Po Kong
Classics Strength Academy Hong Kong

We are a Powerlifting/strength and conditioning gym

07/04/2025

USAPL Lifts of Fury 2025
Date: June 14-15, 2025
Venue: Classics Strength Academy
Registration Fee: $750
Novice lifter discount: $600
Registration Link (also in bio): https://forms.gle/3eofL6evtsWDEPY99

Join us for CSA's first meet of the year and your last opportunity to qualify for the Championships and Worlds! As always, we’ll capture meet-day moments for you at no cost (number of photos per lifter may vary). We're thrilled to deliver the best local meet experience possible!

24/11/2021

To show you our gratitude for your support in the 2 years since our opening, we are sparing no expenses for the .

Eleiko will be the official competition equipment.

We also understand how important warmups are for every lift, so the warmup area will have 5 combo racks, steel plates and power bars.

We are less than 4 weeks out!

📸 .so.fit

30/07/2021

I often times see athletes shoot themselves in the foot for the sake of maximizing their leverages. However, what good does it really do for you if you can't produce force there. Stop standing as wide as you can for a sumo deadlift, or even pushing your knees forward in a squat because you have long femurs.

Find a good position to push

21/07/2021

A review from our CSA Athlete

"I have grown a lot over the past few months working with Lok See (); from squatting to thinking critically as a mentee.

Under Loksee's mentoring, my horizon has broadened in powerlifting; from technique to small details that matters. He allowed me to move without limitations and compensations, which translates into better technique in my Squat Bench and Deadlift. His focus on integrating a lens on biomechanics to his coaching also helped me remove any discomfort that I have from training with just one click.

Most importantly, he also made me realise to become a better lifter is to understand the underlying knowledge and skill. This allows me to lift brainlessly when I'm under the bar."

csa

13/07/2021

CSA POWERLIFTING INITIATIVE 是一個12星期的優質小組訓練計劃. 此計劃能為你提供一個完整的基礎訓練, 改善你的深蹲、臥推和硬拉.

為了提高你12星期的訓練質素及技巧，我們將會安排一個適合你的教練。教練會因各個運動員的狀況而每堂提供即時專業分析.

課程費用：
12週
$650/堂
*每堂為90分鐘
總數$7800

網上報名表格可於CSA IG主頁(bio)內取得. 報名後我們將會儘快聯絡你.

12/07/2021

A review from our CSA Athlete .tse

Out of Hong Kong’s many gyms, CSA is the cream of the crop — not only because of its top-notch equipment and facilities but also because of its uplifting culture and welcoming community.

Over the past 9 months with Chapman, I’ve undergone a metamorphosis as a lifter. My total has doubled, my technique has been transformed, and my knowledge has grown leaps and bounds.

Although I first entered CSA with a larger-than-average base of knowledge regarding SBD, I soon realised how much more there was to learn through our lessons. Technical errors I didn’t even know existed were pinpointed and corrected; specific details of training procedure and ex*****on were taught and discussed in-depth. Chapman has always been patient with my many questions, answering them concisely and expertly. Moreover, Chapman takes the time to tailor his coaching and programming approaches to the unique attributes and goals of his lifters. Under his guidance, I’ve grown in my love for the sport of powerlifting.

11/07/2021

Powerlifting Initiative is CSA's premium 12 week group coaching to provide a comprehensive foundation for the Squat, Bench and Deadlift.

You will be matched with one of our Powerlifting coaches (, .csa, and ). Our coaches will analyse and address your technical issues through hands-on coaching and prescribing you a weekly program to tackle your weaknesses.

The Powerlifting Initiative will run for 12 weeks and costs $650/90 min session ($7,800 HKD). You will be receiving continuous feedback throughout the week in addition to our in-person coaching session to ensure you are progressing well.

Sign up through the application form in our bio and we will be in contact ASAP once you are matched with a group-mate and coach.

05/07/2021

Getting the right starting position is important so that you can lift as efficiently as possible. We've documented some of the most commonly seen problems in the deadlift in both sumo and conventional. If you're finding yourself having trouble finding the right starting position, come sign up to our upcoming Deadlift Workshop. Link in bio.

01/07/2021

Our Early Bird Offer for our Dual Deadlift Workshop (Conventional+Sumo) ends this week! Take advantage of this offer to get $100 off!

If you're still wondering why you should come learn both lifts, it's because each lift will become useful at some point in your lifting career. Conventional deadlift is an important accessory movement for Sumo lifters. Sumo could be useful for Conventional lifters during the off season.

If you're looking to compete in the upcoming meet and want to polish your deadlift, this would be a great opportunity!

We look forward to seeing everyone there!

Link to purchase tickets is in bio.

28/06/2021

A few words from our HK Open champ

A year ago, his life time goal was to pull 300kg. Little did he know there was much more in store for him and the platform. Now that he's broken past this barrier, he looks forward to achieving much more.

Here's your chance to learn from the best. We have another deadlift workshop planned for July 17th. If you're interested in bettering your deadlift, stay tuned for more info

24/06/2021

The male athlete performances were also superb as we had some really stacked weight classes. We had a total of 57 male athletes competing. How much will their power levels increase by the next meet. We're really looking forward to it

Big thank you to our sponsors:

hkg

22/06/2021

Coach with his first 600lbs / 272kg pull!

How much do you think he can pull when he's full peaked?

Address

Flat A, 6th Floor, Victorious Factory Building, 35-37 Tseuk Luk Street
San Po Kong

Opening Hours

Monday	08:00 - 22:30
Tuesday	08:00 - 22:30
Wednesday	08:00 - 22:30
Thursday	08:00 - 22:30
Friday	08:00 - 22:30
Saturday	08:30 - 22:00
Sunday	08:30 - 22:00

Telephone

+85223216303

Website

facebook.com

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