POW Fitness 24 Sai Wan

POW Fitness 24 Sai Wan Welcome to POW Fitness 24, just like the name of our store, where we are open 24 hours a day suit you

2026年9月團體班時間表🧘‍♂️🥊🏋️我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊Group Class Timetable in Sep 2026🧘‍♂️...
29/08/2026

2026年9月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Sep 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relaxworkout lifestyle happy

Pow 24 (Sai Wan/西環）Open 24 hours
📲9379 2329
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

16/08/2026

Tired of waiting for gym equipment in Hong Kong? 🏋️‍♂️⏱️
There’s nothing worse than having limited time for a quick workout, only to spend half of it waiting around for gear.
Located in Sai Wan, Pow 24 Fitness is designed for a seamless fitness experience.
✨ Why Pow 24 Fitness?
• Optimal crowd control: No queuing for equipment. Get in, smash your workout, and leave smoothly.
• Aesthetic space: High-end industrial style interior that’s clean, spacious, and photo-ready. 📸
• All-inclusive group classes: Members enjoy Yoga, Pilates, Kickboxing, Dance, and HIIT with zero hidden fees!
🚇 Location: Minutes away from HKU / Kennedy Town
👉 Send us a DM now to book a club tour!

喺香港做 Gym，你仲要排隊等器材等幾耐？ 🏋️‍♂️⏱️
最怕時間有限，仲要花大半時間企喺度等器材... 😭
位於西環嘅 Pow 24 Fitness，為你提供真正順暢嘅運動體驗！
✨ 為甚麼必揀我哋？
• 極佳人流控管： 告別排隊等器材！隨時嚟都可以爽快練完即走。
• 高顏值工業風： 空間寬敞乾淨，打卡超級出片 📸
• 高質團課全包： 會員獨享 Yoga、Pilates、Kickboxing 等熱門團課，零隱藏收費！
🚇 交通： 鄰近港大站 / 堅尼地城
👉 即刻 DM 我哋預約嚟參觀啦！



1⃣POW Muay Thai and Fitness (Central/中環)
Tel: 2506 0155
Address: 15/F, Emperor Commercial Centre, 39-41 Des Voeux Road Central, Central/中環德輔道中39號英皇商業中心15樓

2⃣POW Muay Thai and Fitness (Causeway Bay/銅鑼灣)
Tel: 3106 0885
Address: 1/F, Island Building 439-445 Hennessy Road/軒尼詩道439-445號香島大廈一樓 （鵝頸橋消防局旁）

3️⃣Pow 24 (Sheung Wan/上環）Open 24 hours
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

4️⃣Pow 24 (Sai Wan/西環）Open 24 hours
📲9669 2538
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出�

2026年8月團體班時間表🧘‍♂️🥊🏋️我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊Group Class Timetable in Aug 2026🧘‍♂️...
27/07/2026

2026年8月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Aug 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relaxworkout lifestyle happy

Pow 24 (Sai Wan/西環）Open 24 hours
📲9379 2329
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

23/07/2026

Looking to hit some bags and smash your fitness goals in HK? 🥊🔥
We’re bringing you exclusive FREE Kickboxing Classes at our Sai Wan location!
Whether you’re a complete beginner or looking for the ultimate stress-relief after work, our coaches have got your back. Sweat it out, release that daily tension, and go chill at a coffee shop nearby afterwards. That’s the real Island life. ☕️✨
🥊 Highlights:
▪️ Exclusive FREE Kicking classes for members
▪️ Beginner-friendly (Super nice coaches!)
▪️ High-energy, weight-loss & ultimate stress relief

喺香港想玩 Kickboxing 又怕貴？🥊
西環門市最新會員福利——FREE Kickboxing Class 嚟啦！🔥
不論你係完全未接觸過嘅新手，定係想放工爆汗解壓，我哋嘅專業教練都會由零開始帶住你～打完拳仲可以喺西環 Chill 吓，呢啲先係正確嘅港島 Lifestyle ☕️✨

📍 Location: Sai Wan (西環)
📩 How to join: DM us now to book or learn more about membership details! See you in class! 👋



1⃣POW Muay Thai and Fitness (Central/中環)
Tel: 2506 0155
Address: 15/F, Emperor Commercial Centre, 39-41 Des Voeux Road Central, Central/中環德輔道中39號英皇商業中心15樓

2⃣POW Muay Thai and Fitness (Causeway Bay/銅鑼灣)
Tel: 3106 0885
Address: 1/F, Island Building 439-445 Hennessy Road/軒尼詩道439-445號香島大廈一樓 （鵝頸橋消防局旁）

3️⃣Pow 24 (Sheung Wan/上環）Open 24 hours
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

4️⃣Pow 24 (Sai Wan/西環）Open 24 hours
📲9669 2538
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

14/07/2026

Life in Sai Wan moves fast, but your wellness shouldn’t have to compromise. Why choose between heavy lifting and deep stretching when you can have both under one roof?
To help our community stay fit and stress-free, we are now offering FREE premium yoga classes exclusively for all our gym members! No hidden fees, no extra charges. Just pure wellness.
Smash your strength goals, then head straight to our yoga room to stretch, detox, and unwind with our professional instructors.
One membership. Ultimate double benefits. ✨
👉 Send us a DM now to book your tour or trial!

喺西環，搵返你嘅生活平衡 🧘‍♂️🏋️‍♀️
西環生活節奏咁快，想 Keep Fit 同舒壓其實唔使二選一！邊個話操肌同拉筋一定要分開兩間 Gym？
為咗幫大家徹底放鬆，我哋而家為所有會員免費提供專業瑜伽課程！無任何隱藏收費，一齊拒絕負擔。
做完重訓操完肌，直接入 Yoga 房，等專業導師帶你拉筋、深呼吸、排毒舒壓🧘‍♀️
一個會費，雙重享受✨
👉 即刻 DM 我哋預約參觀或者體驗啦！

#香港瑜伽 #西環瑜伽

1⃣POW Muay Thai and Fitness (Central/中環)
Tel: 2506 0155
Address: 15/F, Emperor Commercial Centre, 39-41 Des Voeux Road Central, Central/中環德輔道中39號英皇商業中心15樓

2⃣POW Muay Thai and Fitness (Causeway Bay/銅鑼灣)
Tel: 3106 0885
Address: 1/F, Island Building 439-445 Hennessy Road/軒尼詩道439-445號香島大廈一樓 （鵝頸橋消防局旁）

3️⃣Pow 24 (Sheung Wan/上環）Open 24 hours
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

4️⃣Pow 24 (Sai Wan/西環）Open 24 hours
📲9669 2538
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

25/06/2026

New Class Alert: Contemporary Jazz Basic! 🩰✨
Learn the lines, find your flow, and master the basics.
💸 100% COMPLIMENTARY for all members! Book your spot now.

🚨 全新登場：Contemporary Jazz Basic！🩰✨
唔需要有底子，由零開始學好線條、流暢感同基礎技巧！
💡 溫馨提示：會員玩所有 Dance Classes 一律 100% 免費！即刻WhatsApp 留位



1⃣POW Muay Thai and Fitness (Central/中環)
Tel: 2506 0155
Address: 15/F, Emperor Commercial Centre, 39-41 Des Voeux Road Central, Central/中環德輔道中39號英皇商業中心15樓

2⃣POW Muay Thai and Fitness (Causeway Bay/銅鑼灣)
Tel: 3106 0885
Address: 1/F, Island Building 439-445 Hennessy Road/軒尼詩道439-445號香島大廈一樓 （鵝頸橋消防局旁）

3️⃣Pow 24 (Sheung Wan/上環）Open 24 hours
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

4️⃣Pow 24 (Sai Wan/西環）Open 24 hours
📲9669 2538
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

2026年7月團體班時間表🧘‍♂️🥊🏋️我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊Group Class Timetable in Jul 2026🧘‍♂️...
24/06/2026

2026年7月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Jul 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relaxworkout lifestyle happy

Pow 24 (Sai Wan/西環）Open 24 hours
📲9379 2329
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

03/06/2026

【西環街坊請注意 ⚠️ 會員上堂全、免、費！】

Sai Wan 街坊，你仲去緊啲「淨係得機械」嘅 24/7 Gym？每個月俾幾百蚊月費淨係跑部機，想上堂又要去出面買 Class Pass 額外加錢？❌ NO WAY！
嚟我哋度，除咗 24 小時隨時想操就操，最震撼嘅係：所有 Group Classes 係、全、免、費！
一間 Gym 滿足晒你所有願望：
🧘‍♀️ Yoga — 伸展拉筋
🔥 HIIT — 高效減脂
🥊 Kickboxing — 瘋狂爆汗
🛡️ Self-Defence — 自衛防身
🕺 Dance — 放鬆好心情
出面普通一張 Class Pass 都幾百蚊啦，喺度同你一齊賺返轉！😎
🔥 【限時限額：免費體驗大福利】 🔥
心動不如行動！依家仲加推體驗優惠：
✅ FREE Gym Trial (免費試玩 Gym室)
✅ FREE Group Class Trial (免費試玩小組課堂一堂)
名額有限，額滿即止！

立即WhatsApp我哋💬 登記免費體驗，西環見！

1⃣POW Muay Thai and Fitness (Central/中環)
Tel: 2506 0155
Address: 15/F, Emperor Commercial Centre, 39-41 Des Voeux Road Central, Central/中環德輔道中39號英皇商業中心15樓

2⃣POW Muay Thai and Fitness (Causeway Bay/銅鑼灣)
Tel: 3106 0885
Address: 1/F, Island Building 439-445 Hennessy Road/軒尼詩道439-445號香島大廈一樓 （鵝頸橋消防局旁）

3️⃣Pow 24 (Sheung Wan/上環）Open 24 hours
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

4️⃣Pow 24 (Sai Wan/西環）Open 24 hours
📲9669 2538
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

2026年6月團體班時間表🧘‍♂️🥊🏋️我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊Group Class Timetable in Jun 2026🧘‍♂️...
29/05/2026

2026年6月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Jun 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relaxworkout lifestyle happy

Pow 24 (Sai Wan/西環）Open 24 hours
📲9379 2329
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

06/05/2026

Sick of paying $500+ per class? 💸 At Pow 24, all HIIT, Yoga, and Kickboxing classes are FREE with your membership. 🥊 Conveniently located in Sheung Wan & Sai Wan. DM us ‘TRIAL’ to visit us today!

仲俾緊 $500+ 上堂？💸 嚟 Pow 24 唔使再逐堂計！
只要係我哋會員，所有 HIIT、Yoga 同埋 Kickboxing 堂全部 FREE，任上唔使加錢。🥊
📍 地點超方便：上環 & 西環 分店
唔好等喇，即刻 DM 我哋 ‘TRIAL’ 預約參觀啦！



1⃣POW Muay Thai and Fitness (Central/中環)
Tel: 2506 0155
Address: 15/F, Emperor Commercial Centre, 39-41 Des Voeux Road Central, Central/中環德輔道中39號英皇商業中心15樓

2⃣POW Muay Thai and Fitness (Causeway Bay/銅鑼灣)
Tel: 3106 0885
Address: 1/F, Island Building 439-445 Hennessy Road/軒尼詩道439-445號香島大廈一樓 （鵝頸橋消防局旁）

3️⃣Pow 24 (Sheung Wan/上環）Open 24 hours
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

4️⃣Pow 24 (Sai Wan/西環）Open 24 hours
📲9669 2538
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

Address

Basement, Famous Plaza, 363 Des Voeux Road West, Sai Ying Pun, (Next To YATA Department Store)
Sai Wan

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