Hong Kong Dragons Tri Club

Hong Kong Dragons Tri Club The HK Dragons are a Tri club for social and serious athletes alike. The Hong Kong Dragons are proud to be a club for members of all ability levels.

We offer social events, triathlon training events, running, cycling and swimming sessions and a host of other fun activities. Everyone is welcome to join us, from family members to individuals and we have many members who just run, swim and ride individually, as well as those who do full triathlon. We are also on Strava at https://www.strava.com/clubs/dragons-triathlon-club

17/06/2026

Saturday mornings at Shek O just hit different. 🌊🚴‍♂️ The 3rd Dragons Summer Series is rolling around on June 27th and you’re invited!

We’re keeping the vibes high and the format flexible. Whether you’re here to sprint the “Triple Mix” or just want to get a few solid rounds in, this is the perfect way to kick off your weekend.

The Rundown:
• When: June 27, 2026 | 7:00 AM
• Where: Shek O
• The Workout: 300m Swim / 8K Bike / 2K Run (Do 1 to 3 rounds—your pace, your choice!)
• The Best Part: The post-workout muffin session is non-negotiable. See you there for chats and refreshments! 🧁☕

Ready to jump in?
Head over to the Dragons Chat to RSVP. See you on the 27th!

12/06/2026

Training for a 70.3? Why not do it at the Happiest Place on Earth? 🏰✨

The Dragons are heading back to Disney for our second 70.3 Training Session of 2026, and you won’t want to miss the energy.

Go the full 70.3 distance or dial it back to suit your schedule—it’s your race prep, your way. It’s all about getting those miles in with the best crew.

📍 Disneyland Pier
🗓️ Saturday, June 20, 2026

Check the Dragons WhatsApp for all the details and to get your name on the list. See you back at the Pier! 🎡💨

10/06/2026

Shek O Summer Series 2: We Dodged the Amber Rainstorm!⛈️🐉

After a brutal week of heat, the second Dragons Summer Series at Shek O Beach went off perfectly.

We powered through all three rounds under cool, overcast conditions—and got away just before the Amber rainstorm hit the city. Serious connections with the weather gods there!

The course saw great competition with Sergio, Nigel, and Niek posting strong times up front, and friendly challenges throughout the field.

Awesome to see new and old faces! Hope you had a great morning—see you at the next one.

08/06/2026

What an epic Saturday night! The Dragons Summer Social on May 30th was a much-needed dose of fun.

We took over the back of The Globe, enjoying great food, drinks, and even better company, all with the drama of the Giro’s final stage playing in the background. If you’re still feeling the burn from the SIRC’s Duo TT, that social was the perfect recovery session!

Ready to ride the social train again? Let us know if you want more Dragons socials in the future. Next one is our annual Xmas party.

03/06/2026

🏊‍♂️ Sizzle into Summer: Dragons Series 2! 🚴‍♀️

The momentum is building! Dust off your goggles and l**e that chain—the second Dragons Summer Series of 2026 kicks off this Saturday. Whether you’re chasing a new PB or just chasing the post-race muffins, we want to see you there!

📍 The Details
When: Saturday, June 6, 2026
Where: Shek O
Time: 7:00 AM Sharp Start

🏁 The Workout
We’re hitting the “Triple Mix” format again. Push yourself through all three, or pick your battles!

The Loop: 300m Swim / 8K Bike / 2K Run
Format: Repeat up to 3 times.
Flexibility: Do 1, 2, or all 3 rounds. You set the pace!

🧁 The Reward
It wouldn’t be a Dragons event without the social vibes. Stick around after the final transition for muffins, refreshments, and epic post-training chats.

👉 Sign up via the Dragons Chat now.
dragonsseries2 sheko hktriathlon

01/06/2026

June with the Dragons: Summer is Calling! ☀️🐉

The heat is on, and the calendar is stacked! We’re heading into June with three massive opportunities to test your fitness, hit the water, and earn those post-race vibes. June is all about speed and sweat.

The June Lineup
📍June 6: Dragons Summer Series 2 | Shek O 🌊
📍June 20: Dragons Disney 70.3 🏰
📍June 27: Dragons Summer Series 3 | Shek O 🌊

📲 Check the Dragons WhatsApp for all sign-up links!

Let’s keep that momentum rolling through the summer heat. See you at the start line! 🐲✨

28/05/2026

Chasing the summit! A Strong Group of Dragons on the Ride to Enlightenment.

From Sunny Bay, we turned our wheels toward the hills. This past Saturday (May 23rd) was all about testing our limits on ‘the beast’ before finding our peace on the long climb to the Big Buddha. Nothing beats that view and the feeling of accomplishment with the best crew!

25/05/2026

🐉 THE DRAGONS SUMMER SOCIAL IS HERE! ☀️🍻

The season is hot, the drinks are cold, and it’s time to gather the hoard. Whether you’re a long-time member, a new face, or just want to vibe with the crew, come through for an evening of good energy, great conversations, and classic summer vibes.

Here are the details you need to know:

📍 Where & When
Location: The Globe
Date: Saturday, May 30th
Time: Kickoff at 7:00 PM till late

No agendas, no strict schedules—just the Dragons doing what we do best: chilling and having a good time. Bring your best summer energy!

18/05/2026

🐉 The Dragon’s annual Race of Enlightenment is officially happening THIS SATURDAY (May 23rd)! 🐉

Are you ready to test your limits and find your inner warrior? Here is the epic route we’ve got lined up:

📍 The Journey:
1️⃣ Start: Sunny Bay 🌊
2️⃣ The Climb: The Beast ⛰️
3️⃣ The Finish: The Big Buddha 🙏

It’s going to be an unforgettable day of pushing boundaries, conquering peaks, and epic vibes.

💬 Drop a message in the Dragon’s Chat to let us know you’re joining the crew.

See you all at the starting line this Saturday! Let’s conquer the a big Buddha⚡💪

Hard-earned and well-deserved! 🐉🔥The Dragons took on Da Nang for its first-ever Full Ironman on Sunday, and it was an ab...
12/05/2026

Hard-earned and well-deserved! 🐉🔥

The Dragons took on Da Nang for its first-ever Full Ironman on Sunday, and it was an absolute scorcher. Massive congrats to everyone for battling through an epic day of heat!

Huge shoutout to Atul and Creighton on an incredible Ironman debut—way to show up! And a solid day out for Andrew, who managed to keep it together in the humidity.

The results speak for themselves:
🏆🌺 Andrew: 1st place in AG + Kona Qualifier!
🔥 Atul: Top 10 in AG

So proud of this crew. Time for some serious recovery! 🏊‍♂️🚴‍♂️🏃‍♂️

Also, a big shoutout to the best support crew cheering these guys on. 💐

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Repulse Bay

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