Audacious Fitness

Audacious Fitness Audrey Lo, CPT
πŸ“Hong Kong
NASM Master Trainer | TRX Senior Course Instructor

2️⃣1️⃣*️⃣0️⃣9️⃣*️⃣2️⃣0️⃣2️⃣1️⃣TRX Group Suspension Training Course (GTC) with my family! It is definitely a fun day of...
21/09/2021

2️⃣1️⃣*️⃣0️⃣9️⃣*️⃣2️⃣0️⃣2️⃣1️⃣
TRX Group Suspension Training Course (GTC) with my family!
It is definitely a fun day of teaching and learning from each other, with a sprinkle of our love for GX πŸ’–β€πŸ’–β€ Blessed to call these people my colleagues!

#ε₯θΊ« #運動

0️⃣5️⃣*️⃣0️⃣9️⃣*️⃣2️⃣0️⃣2️⃣1️⃣⠀⠀⠀⠀⠀⠀⠀⠀⠀ViPR Loaded Movement Training 1β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € ...
15/09/2021

0️⃣5️⃣*️⃣0️⃣9️⃣*️⃣2️⃣0️⃣2️⃣1️⃣⠀⠀⠀⠀⠀⠀⠀⠀⠀
ViPR Loaded Movement Training 1β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
β €β €β €β €β €β €β €β €β €
#ε₯θΊ« #運動

2️⃣2️⃣*️⃣0️⃣8️⃣*️⃣2️⃣0️⃣2️⃣1️⃣⠀⠀⠀⠀⠀⠀⠀⠀⠀TRX Suspension Training Course (TRX STC)β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €...
22/08/2021

2️⃣2️⃣*️⃣0️⃣8️⃣*️⃣2️⃣0️⃣2️⃣1️⃣⠀⠀⠀⠀⠀⠀⠀⠀⠀
TRX Suspension Training Course (TRX STC)β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
β €β €β €β €β €β €β €β €β €
#ε₯θΊ« #運動

27/07/2021

π•Έπ–†π–ž π•Έπ–šπ–˜π–ˆπ–‘π–Š π–šπ–• 𝕲𝖔𝖉 π–‡π–Šπ–˜π–™π–”π–œ π–π–Žπ–˜ π–Œπ–—π–†π–ˆπ–Š 𝖆𝖓𝖉 𝖋𝖆𝖛𝖔𝖗 π–šπ–•π–”π–“ π–’π–Š.β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €
β €β €β €β €β €β €β €β €β €
#

πŸšπŸ˜πŸšπŸ™.𝟘𝟟.πŸ™πŸ  π•π•šβ„™β„ 𝕃𝕠𝕒𝕕𝕖𝕕 π•„π• π•§π•–π•žπ•–π•Ÿπ•₯ π•‹π•£π•’π•šπ•Ÿπ•šπ•Ÿπ•˜ (𝕃𝕄𝕋) 𝕃𝕖𝕧𝕖𝕝 πŸ™β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € ...
19/07/2021

πŸšπŸ˜πŸšπŸ™.𝟘𝟟.πŸ™πŸ  π•π•šβ„™β„ 𝕃𝕠𝕒𝕕𝕖𝕕 π•„π• π•§π•–π•žπ•–π•Ÿπ•₯ π•‹π•£π•’π•šπ•Ÿπ•šπ•Ÿπ•˜ (𝕃𝕄𝕋) 𝕃𝕖𝕧𝕖𝕝 πŸ™β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €
β €β €β €β €β €β €β €β €β €

beyond thrilled to have spent 6 days working with this amazing crew πŸ’“ πŸ’— πŸ’–β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € ...
17/07/2021

beyond thrilled to have spent 6 days working with this amazing crew πŸ’“ πŸ’— πŸ’–β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
β €β €β €β €β €β €β €β €β €

15/07/2021

𝑨𝒅𝒂𝒑𝒕, 𝒂𝒅𝒋𝒖𝒔𝒕 𝒂𝒏𝒅 π’π’—π’†π’“π’„π’π’Žπ’†β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
Happy can still squeeze in a bit of training 🀸 while waking up at 4 regularly for the past week.β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €
β €β €β €β €β €β €β €β €β €

10/02/2021

πŸŒˆπŸŒˆπŸŒˆπŸŒˆπŸŒˆπŸŒˆπŸŒˆβ €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €

🌺 🌸 🌼 πŸŒ»β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €
07/02/2021

🌺 🌸 🌼 πŸŒ»β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €

🌈🌈 β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €
18/01/2021

🌈🌈 β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
β €β €β €β €β €β €β €β €β €

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