Audacious Fitness

Audacious Fitness Audrey Lo, CPT
๐Ÿ“Hong Kong
NASM Master Trainer | TRX Senior Course Instructor

2๏ธโƒฃ1๏ธโƒฃ*๏ธโƒฃ0๏ธโƒฃ9๏ธโƒฃ*๏ธโƒฃ2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ1๏ธโƒฃTRX Group Suspension Training Course (GTC) with my family! It is definitely a fun day of...
21/09/2021

2๏ธโƒฃ1๏ธโƒฃ*๏ธโƒฃ0๏ธโƒฃ9๏ธโƒฃ*๏ธโƒฃ2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ1๏ธโƒฃ
TRX Group Suspension Training Course (GTC) with my family!
It is definitely a fun day of teaching and learning from each other, with a sprinkle of our love for GX ๐Ÿ’–โค๐Ÿ’–โค Blessed to call these people my colleagues!

#ๅฅ่บซ #้‹ๅ‹•

0๏ธโƒฃ5๏ธโƒฃ*๏ธโƒฃ0๏ธโƒฃ9๏ธโƒฃ*๏ธโƒฃ2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ1๏ธโƒฃโ €โ €โ €โ €โ €โ €โ €โ €โ €ViPR Loaded Movement Training 1โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ...
15/09/2021

0๏ธโƒฃ5๏ธโƒฃ*๏ธโƒฃ0๏ธโƒฃ9๏ธโƒฃ*๏ธโƒฃ2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ1๏ธโƒฃโ €โ €โ €โ €โ €โ €โ €โ €โ €
ViPR Loaded Movement Training 1โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
#ๅฅ่บซ #้‹ๅ‹•

2๏ธโƒฃ2๏ธโƒฃ*๏ธโƒฃ0๏ธโƒฃ8๏ธโƒฃ*๏ธโƒฃ2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ1๏ธโƒฃโ €โ €โ €โ €โ €โ €โ €โ €โ €TRX Suspension Training Course (TRX STC)โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €...
22/08/2021

2๏ธโƒฃ2๏ธโƒฃ*๏ธโƒฃ0๏ธโƒฃ8๏ธโƒฃ*๏ธโƒฃ2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ1๏ธโƒฃโ €โ €โ €โ €โ €โ €โ €โ €โ €
TRX Suspension Training Course (TRX STC)โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
#ๅฅ่บซ #้‹ๅ‹•

27/07/2021

๐•ธ๐–†๐–ž ๐•ธ๐–š๐–˜๐–ˆ๐–‘๐–Š ๐–š๐–• ๐•ฒ๐–”๐–‰ ๐–‡๐–Š๐–˜๐–™๐–”๐–œ ๐–๐–Ž๐–˜ ๐–Œ๐–—๐–†๐–ˆ๐–Š ๐–†๐–“๐–‰ ๐–‹๐–†๐–›๐–”๐–— ๐–š๐–•๐–”๐–“ ๐–’๐–Š.โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
#

๐Ÿš๐Ÿ˜๐Ÿš๐Ÿ™.๐Ÿ˜๐ŸŸ.๐Ÿ™๐Ÿ  ๐•๐•šโ„™โ„ ๐•ƒ๐• ๐•’๐••๐•–๐•• ๐•„๐• ๐•ง๐•–๐•ž๐•–๐•Ÿ๐•ฅ ๐•‹๐•ฃ๐•’๐•š๐•Ÿ๐•š๐•Ÿ๐•˜ (๐•ƒ๐•„๐•‹) ๐•ƒ๐•–๐•ง๐•–๐• ๐Ÿ™โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ...
19/07/2021

๐Ÿš๐Ÿ˜๐Ÿš๐Ÿ™.๐Ÿ˜๐ŸŸ.๐Ÿ™๐Ÿ  ๐•๐•šโ„™โ„ ๐•ƒ๐• ๐•’๐••๐•–๐•• ๐•„๐• ๐•ง๐•–๐•ž๐•–๐•Ÿ๐•ฅ ๐•‹๐•ฃ๐•’๐•š๐•Ÿ๐•š๐•Ÿ๐•˜ (๐•ƒ๐•„๐•‹) ๐•ƒ๐•–๐•ง๐•–๐• ๐Ÿ™โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €

beyond thrilled to have spent 6 days working with this amazing crew ๐Ÿ’“ ๐Ÿ’— ๐Ÿ’–โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ...
17/07/2021

beyond thrilled to have spent 6 days working with this amazing crew ๐Ÿ’“ ๐Ÿ’— ๐Ÿ’–โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €

15/07/2021

๐‘จ๐’…๐’‚๐’‘๐’•, ๐’‚๐’…๐’‹๐’–๐’”๐’• ๐’‚๐’๐’… ๐’๐’—๐’†๐’“๐’„๐’๐’Ž๐’†โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Happy can still squeeze in a bit of training ๐Ÿคธ while waking up at 4 regularly for the past week.โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €

10/02/2021

๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €

๐ŸŒบ ๐ŸŒธ ๐ŸŒผ ๐ŸŒปโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
07/02/2021

๐ŸŒบ ๐ŸŒธ ๐ŸŒผ ๐ŸŒปโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €

๐ŸŒˆ๐ŸŒˆ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
18/01/2021

๐ŸŒˆ๐ŸŒˆ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €

15/01/2021

โ™ฅ๏ธโ™ฅ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €

Nาฝษฏ Sฦšฮฑแƒง-Aฦš-Hฯƒษฑาฝ Wฯƒษพฦ™ฯƒฯ…ฦš Uฯ Tฯƒษณฮนษ ิ‹ฦš โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
09/01/2021

Nาฝษฏ Sฦšฮฑแƒง-Aฦš-Hฯƒษฑาฝ Wฯƒษพฦ™ฯƒฯ…ฦš Uฯ Tฯƒษณฮนษ ิ‹ฦš โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €

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