05/09/2026
好多人只鍾意打靶,忽略咗揸靶嘅重要性🥊
打靶練輸出、節奏同爆發力,磨煉自己嘅進攻技術;
揸靶就係另一種學習,練反應、距離感,仲可以從防守角度看懂拳腳嘅力量同破綻。
打靶係進攻,揸靶係思考。
兩樣交替練,先會真正進步💪
#泰拳 #泰拳練習
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Faith Muay Thai & Fitness, Sports Club, 葵興工業街美安工業大廈, Kwai Chung.
葵興工業街美安工業大廈
Kwai Chung
| Monday | 12:01 - 22:00 |
| Tuesday | 12:00 - 22:00 |
| Wednesday | 12:00 - 22:00 |
| Thursday | 12:00 - 22:00 |
| Friday | 12:00 - 22:00 |
| Saturday | 12:00 - 17:00 |
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