招洪國詠春體育會 Chiu Hung Kwok Wing Chun Association

15/08/2024

牛頓第三物理定律!

黐手練習，要做到等於力，不對抗，不鼎力，來留自如。常講一個字 “鬆”!

Newton's 3rd law of motion!

Chisao, must able to become equal force with opponent. No need to attack or wrestle. Rather be like an octopus to control opponents power and movements. The most common word is "soong"!

Fixed positioning
No power
No adrenaline
Just action reaction
Then "Soong"!

26/08/2023

小念頭。每位詠春門人都會認識。其內涵豐富，尤其四位三度，意念精神，鬆緊隨意，實在易學難精! 德國徒弟Michael席上表演不錯。

Siu Lim Tao. Every Wing Chun practitioner knows it. In fact, it is full of knowledge, and in particular of the essence within. A form of which is easy to learn but hard to master! My German student Michael performed it well.

#招洪國詠春
#招系詠春

24/08/2023

27/08/2022

Part 2

Sparring (Gor Sau) night! SiDai can practice offensive attacks while Sihing practice defensive techniques to dissolve.

師兄弟練習過手對打。師弟可以任攻練習攻手，師兄就只可做防守消手，但不準打師弟!

#招系詠春

27/08/2022

Sparring (Gor Sau) night! SiDai can practice offensive attacks while Sihing practice defensive techniques to dissolve.

師兄弟練習過手對打。師弟可以任攻練習攻手，師兄就只可做防守消手，但不準打師弟!

#招系詠春

19/04/2021

我常強調 “眼神要有勢” ! 無論在練習套路，打木人樁，黐手，或互動過手時，雙目都必須要有神地望住前面(假想有敵)或對方雙眼。而絕不可以瞻天望地，或只掛著望手或地下。須然疑似簡單，但就很多人往往忽略。其實這亦是基本功重要一環!

I always emphasize "Eyes of a Tiger"! Whether practicing forms, wooden dummy, chisao, or gorsao sparring; our eyes should always focus (stare) straight infront or at your practicing partner's eyes. Never should we lose eye contact and look elsewhere. The worst is when heads turn and looking at hands and/or even the ground! It may be simple, but many people easily neglect this basic principle.


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27/03/2021

徒弟Damon示範“標步箭槌出拳”，每拳清脆，尖銳，滲透!

發力源於馬帶動腰，腰帶動手。其實這亦是自然向前走路姿勢 (請參考留言內圖說)，是與生俱來的 !

My student Damon demonstrating "Forward Arrow Punch" exercise. Each punch is clean, sharp, and penetrating!

Power comes from horse to hips, hips to arms. In fact, this is what we all are gifted naturally, from correct walking posture! (Please see illustrations in comments section)


#招系詠春

19/03/2021

重溫.....徒弟在家定制了一副新木人樁，全新邀請我去“開樁”! 耕，捆，榜，伏.....非常好打!

Review in time.....My student custom made a new wooden dummy at home, and invited me for inauguration!


#招系詠春

12/03/2021

《懷念先父，招允先師》

今日為正月廿九日，亦即先父
招允 誕辰週年紀念。

既父亦師，
大恩如海，
少林正宗，
詠春正統!

先父一生巧研詠春拳，並獲得[葉問宗師]認可，自立門戶，桃李滿門，為眾弟子及者，與有榮焉！

Today is Lunar Calendar 29th Day of January. It is also the birthday of my late father Chiu Wan, who in our loving memory was a great father, teacher, and Grandmaster!

GM Chiu Wan devoted his life to Wing Chun, and received official legendary recognition from GGM Yip Man as "Genuine Wing Chun"!

We proudly continue to carry his spirit and dedication forward as Chiu's Lineage!

#招系詠春

#招允