ITS Innovative Training Systems 創新體能訓練有限公司

ITS Innovative Training Systems 創新體能訓練有限公司 Innovative Training Systems provide functional and effective training for all. ITS will tailor programs to help clients reach personal goals.

創新體能訓練有限公司 Innovative Training Systems provide fun, functional, and effective training for all. ITS tailor programs to help clients reach personal goals. One of the key focus of ITS is developing the functional fitness of our clients, which is the ability to able to perform 3D movements which involve standing and are common in many daily activities. ITS coaching team specialise in helping clients:


- tailor an effective functional program to get faster results
- keep motivated and challenged
- keep track of their progress
- monitor and correct their form and technique
- progress to the next level using a smart method and correct dosage
- prevent and eliminate unnecessary excuses that slows down or limits progress
- surround themselves with the right people, in the right environment, with the right mentally to train

26/11/2020

20201126 Circuit training at Sportagon
Circuit training workout! Great work today!
Many friends busy this week! Hope to see everyone back next week! Be sure to rest up and keep training during the week!

20201126 Circuit training at Sportagon Circuit training workout! Great work today! Many friends busy this week! Hope to ...
26/11/2020

20201126 Circuit training at Sportagon
Circuit training workout! Great work today!
Many friends busy this week! Hope to see everyone back next week! Be sure to rest up and keep training during the week!

20201125 TRX training at Fivez Fitness & Wellness💪good job today! Pushing themselves and a lot of laughter. The mindset ...
25/11/2020

20201125 TRX training at Fivez Fitness & Wellness💪good job today! Pushing themselves and a lot of laughter. The mindset is everything Look forward to the upcoming sessions with our old students back!

25/11/2020

20201125 TRX training at Fivez Fitness & Wellness💪good job today! Pushing themselves and a lot of laughter. The mindset is everything Look forward to the upcoming sessions with our old students back!

20201119 Circuit training at Sportagon Circuit training workout! Great work today! Many friends busy this week! Hope to ...
19/11/2020

20201119 Circuit training at Sportagon
Circuit training workout! Great work today!
Many friends busy this week! Hope to see everyone back next week! Be sure to rest up and keep training during the week!

19/11/2020

20201119 Circuit training at Sportagon
Circuit training workout! Great work today!
Many friends busy this week! Hope to see everyone back next week! Be sure to rest up and keep training during the week!

20201118 TRX training at Fivez Fitness & Wellness💪good job today! Pushing themselves and a lot of laughter. The mindset ...
18/11/2020

20201118 TRX training at Fivez Fitness & Wellness💪good job today! Pushing themselves and a lot of laughter. The mindset is everything Look forward to the upcoming sessions with our old students back!

18/11/2020

20201118 TRX training at Fivez Fitness & Wellness💪good job today! Pushing themselves and a lot of laughter. The mindset is everything Look forward to the upcoming sessions with our old students back!

20201112 Circuit training at Sportagon Circuit training workout! Great work today! A lot of core work! Be sure to rest u...
12/11/2020

20201112 Circuit training at Sportagon
Circuit training workout! Great work today!
A lot of core work! Be sure to rest up and keep training during the week!

12/11/2020

20201112 Circuit training at Sportagon
Circuit training workout! Great work today!
A lot of core work! Be sure to rest up and keep training during the week!

20201111 TRX training at Fivez Fitness & Wellness💪good job today! Pushing themselves and a lot of laughter. The mindset ...
11/11/2020

20201111 TRX training at Fivez Fitness & Wellness💪good job today! Pushing themselves and a lot of laughter. The mindset is everything Look forward to the upcoming sessions with our old students back!

11/11/2020

20201111 TRX training at Fivez Fitness & Wellness💪good job today! Pushing themselves and a lot of laughter. The mindset is everything Look forward to the upcoming sessions with our old students back!

Address

Kowloon
852

Opening Hours

Monday 07:00 - 23:00
Tuesday 07:00 - 23:00
Wednesday 07:00 - 23:00
Thursday 07:00 - 23:00
Friday 07:00 - 23:00
Saturday 07:00 - 23:00
Sunday 07:00 - 23:00

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