Mp.central

05/09/2026

08/04/2026

🌧️

Indoor workouts

13/03/2026

謝謝Barbara 邀請我們Motion Plus團隊參加今次講座，令我地有更多的機會講解運動及均衡飲食的重要性💪🏻🥦。

Thank you, Barbara from FWD team for inviting us to join the seminar, allowing us more opportunities to explain the importance of balanced diet and exercise.💪🏻

10/03/2026

🚀 Tired of the same old routine? Level up with our PT sessions!
Personalized workouts, real results, and that post-gym glow you crave.

DM .central_ to join the squad! 💥
”

16/02/2026

.central_ Sweat sessions with zero stress – that’s our gym daily vibe! 🌟
Chill atmosphere, killer results, and vibes that keep you coming back.
Join our PT sessions today and let’s make it happen! 💪 DM for more information 🔥

”

13/02/2026

Love is in the air, and so is fitness! 💕
This Valentine’s Day, Join our couple training sessions and make every workout a romantic date! 💪❤️

情人節~梗係要同情人一齊Couple Training 👩🏻‍❤️‍👨🏻
Motion Plus 1:2 訓練，最適合放咗工/週末同伴侶一齊做運動🏋

💕Couples Training 可以增進感情，共同運動目標可以增強彼此之間的連結，提升情感。

💕互相支持和鼓勵，令運動變得更有趣，因為大家可以一齊享受過程，創造美好回憶，建立更健康嘅關係。

”

11/02/2026

✅ 資深教練親自指導，新手/有經驗都可以報名！
✅ 寬敞舒適場地 + 乾淨淋浴室！
✅ 最抵價錢：$250一堂起，超值高質！

📍中環 （地鐵站行3分鐘就到）

現有初學者試堂優惠！
DM我哋報名，或者Tag個朋友一齊嚟！👊

#拳擊課程 #香港健身

09/02/2026

Busy schedule? No pet sitter?
Bring your pup to .central_ with you! 🐾
Our gym welcomes pets so you never have to skip a workout 🏋️‍♀️ and you get to spend more quality time with your pet❤️

搵唔到人幫你睇寵物？直接帶你隻狗狗一齊嚟健身啦 🐾
Motion Plus係寵物友善嘅健身室🐶🐱
令你唔使因為寵物而錯過運動，同時又可以有更多時間陪住你嘅毛孩 💕

快啲帶埋你嘅毛孩一齊過嚟上堂啦💛

#香港寵物友善 #寵物友善 #毛孩日常

08/02/2026

🔥 想變強、減壓、減脂？Join MP嘅專業Boxing課程啦！🥊

✅ 資深教練親自指導，新手/有經驗都可以報名！
✅ 寬敞舒適場地 + 乾淨淋浴室！
✅ 最抵價錢：$250一堂起，超值高質！

現有初學者試堂優惠! .central_
DM我哋報名，或者Tag個朋友一齊嚟！👊

#拳擊課程 #香港健身