UKAN Coach

UKAN Coach A Freelance Personal Training in Tsim Sha Tsui, for more information about training please contact us through WhatsApp or DM us.

14/04/2026

Deadlifts 230kg 3 Sets 2-1-1
Shoulder Press 80kg 3 Sets 2-2-1
Sandbag to Shoulder 80kg-100kg-120kg

01/04/2026

Sandbag to Shoulder, although it's easier to rest on the shoulder, it's hard getting up there than the stones.

24/03/2026

Just keep going, keep trying, eventually you will get there. First time doing 240kg with hitching now no hitching 😊

19/03/2026

Keep building on yourself

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Ground Floor, 27-29 Li Yuen St W, Central
Hong Kong

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