Primal Fitness Gym & Dance Studio

Primal Fitness Gym & Dance Studio We offer solutions for those who want to increase their cardiovascular fitness, strength, core stability and flexibility.

We operate a gym and dance studio on Lamma Island and offer outdoor classes in several Hong Kong locations.

Let your kids bounce, dance, climb and build core strength while making new friends to lively upbeat music Every FRIDAY!...
11/06/2026

Let your kids bounce, dance, climb and build core strength while making new friends to lively upbeat music Every FRIDAY!

✅ Funky Monkeys | Ages 1–3 years | 09:30–10:15
Energetic gym activities, basic agility training & upbeat music-led group games

✅ Cheeky Chimps | Babies up to 1 year old | 10:30–11:15
Gentle playful movement, rhythm-based balance games & sensory workouts set to fun tunes

Led by experienced coach Caitlin | Small-group expert-led lessons | Limited spots via Wellyx App booking

Join our WhatsApp group:

https://chat.whatsapp.com/CH7Swyh1nGQ3NkNEwexSla?mode=gi_t

Contact: 61882224

Indoor Softplay All-Weather Safe Play for KidsSanitised padded facilities Crawl, climb, slide & exploreLimited spaces av...
04/06/2026

Indoor Softplay
All-Weather Safe Play for Kids
Sanitised padded facilities
Crawl, climb, slide & explore
Limited spaces available

Ready to move your body and feel the Latin rhythm? 🕺💃Join our FREE Latin Dance Trial Class at Primal Fitness!📅 Tue, 16th...
01/06/2026

Ready to move your body and feel the Latin rhythm? 🕺💃
Join our FREE Latin Dance Trial Class at Primal Fitness!

📅 Tue, 16th June
⏰ 7:30pm
📞 Call 6188 2224 to book your spot now!

All levels are welcome — let’s dance together! 🔥

🔥 Tuesday Night Latin Dance Free Trial Class 🔥Date: 2 June, 7:30 PM (Last free trial) Coach: MariaVenue: Primal Fitness ...
27/05/2026

🔥 Tuesday Night Latin Dance Free Trial Class 🔥
Date: 2 June, 7:30 PM (Last free trial)
Coach: Maria
Venue: Primal Fitness Studio
Limited spots available! Book now.
Contact: 61882224

Our cheeky chimps and funky monkeys are back, and we’re thrilled to introduce our new teacher, Caitlin!A British-qualifi...
27/05/2026

Our cheeky chimps and funky monkeys are back, and we’re thrilled to introduce our new teacher, Caitlin!

A British-qualified gymnastics coach raised in Hong Kong, Caitlin has over 10 years of experience teaching students of all ages—from 6-month-old babies to adults.

Currently teaching at IGYM in Mid-Levels and Discovery Bay, she specializes in fun baby classes with interactive songs and playful moves to help little ones build healthy motor skills.

Classes restart this Friday! Sign up via our WhatsApp group: https://chat.whatsapp.com/CH7Swyh1nGQ3NkNEwexSla?mode=gi_t ❤️

Latin Dance Trial Class ✨ | Primal Fitness Dance StudioReady to move, groove, and ignite your passion for dance? 🕺💃Join ...
11/05/2026

Latin Dance Trial Class ✨ | Primal Fitness Dance Studio

Ready to move, groove, and ignite your passion for dance? 🕺💃
Join our exclusive Latin Dance Trial Class next week—no experience needed, just bring your energy!

📅 Date: Thursday, 21 May
⏰ Time: 7:00 AM
📍 Venue: Primal Fitness Dance Studio

Feel the fiery rhythm of Salsa, Bachata & Cha‑Cha‑Cha up close!
Our professional Latin dance instructor Maria will guide you through easy‑to‑follow basic steps, boost your confidence, and let you sweat happily while dancing.
Whether you’re a dance newbie or want to spice up your morning routine, this trial class is your perfect start!

Limited spots available—secure your spot now and dance your heart out!

DM us to reserve your place!

Looking for the perfect space to run a class? Throw an event, party, or fun function? Or just carve out a spot to focus ...
14/01/2026

Looking for the perfect space to run a class? Throw an event, party, or fun function? Or just carve out a spot to focus on work?

Primal Fitness Dance Studio is up for private rental.*

Your rental includes all these great perks:
air con / WiFi / speaker / wall-to-wall mirrors / soft play equipment / yoga mats / on-site toilet/ soft mats/ projector

*Please note: availability is based on the studio’s current booking schedule.

Looking for the perfect space to run a class? Throw an event, party, or fun function? Or just carve out a spot to focus ...
14/01/2026

Looking for the perfect space to run a class? Throw an event, party, or fun function? Or just carve out a spot to focus on work?

Primal Fitness Dance Studio is up for private rental.*

Your rental includes all these great perks:
air con / WiFi / speaker / wall-to-wall mirrors / soft play equipment / yoga mats / on-site toilet/ soft mats/ projector

*Please note: availability is based on the studio’s current booking schedule.

In need of a venue for classes, events, parties, functions, or even a quiet workspace?Primal Fitness Dance Studio offers...
14/01/2026

In need of a venue for classes, events, parties, functions, or even a quiet workspace?

Primal Fitness Dance Studio offers private hire options.*

The rental package comes with:
air con / WiFi / speaker / full-length mirror wall / soft play gear / yoga mats / toilet facilities

*Hire availability depends on the studio’s existing schedule.

Join in January and get a free personal training session.
05/01/2026

Join in January and get a free personal training session.

Address

1st & 2nd Floor, 68 Main Street, Yung Shue Wan, Lamma Island
Hong Kong
000000

Telephone

+85292472812

Website

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