O:RIN

O:RIN GYROTONIC®- Pilates - Physiotherapy

20/06/2026

What a studio owner actually does on a dragon boat festival holiday ✨ Some days you show up not because you have to, but because what’s happening here matters. 🤍

Both are mind-body practices — so what makes Pilates and Gyrotonic different?🌟OriginPilates was created by Joseph Pilate...
16/06/2026

Both are mind-body practices — so what makes Pilates and Gyrotonic different?

🌟Origin
Pilates was created by Joseph Pilates, and Gyrotonic® was developed by ballet dancer Juliu Horvath.

🌟Movement
Pilates is controlled, precise, and linear.
Gyrotonic is fluid, circular, and spiraling.

🌟Focus
Pilates targets core strength and alignment.
Gyrotonic targets full-range spinal mobility.

Neither is better — only what your body needs. Book a trial class to learn which fits you the best 💪🏻

Gyrotoner Legacy Workshop by Master Trainer Abel Horvath. ✨This course focus on the shoulder girdle movements and it hel...
15/06/2026

Gyrotoner Legacy Workshop by Master Trainer Abel Horvath. ✨

This course focus on the shoulder girdle movements and it helps build our foundation for the Gyrotoner Program 1 course. This time Abel guided us into a completely different mental approach to the Gyrotonic method.

Instead of breaking movement down into rigid steps, he led us to listen, feel, and follow the body. His explanations were simple, yet deeply logical and clear. He has a unique ability to meet each student at their level and give exactly what is needed, always rooted in true Gyrotonic principles.

Through his teaching, movement becomes more intuitive, more connected, and ultimately we free up our body and mind.

想要核心更穩，想身體更靈活，又想脊椎健康，我哋幫你搞掂 💪▫️ 5 GYROTONIC® group classes▫️ 5 Pilates group classes▫️ 8 weeks · HK$3,500▫️ Flexible to ...
07/06/2026

想要核心更穩，想身體更靈活，又想脊椎健康，我哋幫你搞掂 💪

▫️ 5 GYROTONIC® group classes
▫️ 5 Pilates group classes
▫️ 8 weeks · HK$3,500
▫️ Flexible to use at any O:RIN locations

Perfect for desk-bound professionals who need to unwind!

Limited spots — WhatsApp us +852 55066771 for more info!

03/06/2026

點解次次做完pilates bridging 都會腰痛?! 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️

27/05/2026

O:RIN工作室會同時用 Pilates 和 Gyrotonic：一個建立穩定與控制，另一個打開流動與空間，讓身體既穩又輕。

25/05/2026

用4個階段，超過一年時間走到了嬋柔的起點.
感謝嬋柔帶給我了身體無限制的自由。

Thank You Dear Teachers
Pre-Trainer Bronwyn Mar
Master Trainer Robert Meggle
Master Trainer Kathy Van Patten

感謝 ❤️🩷💙

We did it!!!!!! GYROTONIC® Level 1 Final Certificate Course @ O:RIN Hong Kong; Cheers🥂😍
18/05/2026

We did it!!!!!!

GYROTONIC® Level 1 Final Certificate Course @ O:RIN Hong Kong; Cheers🥂😍

Ready to take the next step with GYROTONIC®️?想把 GYROTONIC®️ 從「自己練」升級到「專業教」嗎？Our 6‑day Pre‑Training Course will help you ...
13/05/2026

Ready to take the next step with GYROTONIC®️?
想把 GYROTONIC®️ 從「自己練」升級到「專業教」嗎？

Our 6‑day Pre‑Training Course will help you deepen your own practice and prepare you for the Level 1 Foundation Course in 2026.

這個為期 6 天的 Pre‑Training Course，讓你深化個人練習，同時為Level 1 Foundation Course 打好基礎。

DM us for details & application.
歡迎私訊查詢及報名詳情。

O:RIN Central turns 6 months 🎉✦ 10 Reformer Group Classes / 10 堂 Reformer 小組課✦ 1 Free Private 1-on-1 Session / 1 堂免費私人課堂...
12/05/2026

O:RIN Central turns 6 months 🎉

✦ 10 Reformer Group Classes / 10 堂 Reformer 小組課
✦ 1 Free Private 1-on-1 Session / 1 堂免費私人課堂
✦ HK$2,600 (HK$260 per class / 每堂只係 HK$260)

New to Pilates & Gyrotonic? Your free private session sets the foundation — so every group class feels strong and intuitive.

第一次玩普拉提&嬋柔？私人課堂幫你打好基礎，上小組課時更加得心應手。

📍 O:RIN Central

#半週年優惠至6月15號

Address

Unit 6, 16/F, Westlands Centre, 20 Westlands Road, Quarry Bay
Hong Kong
000000

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 19:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+85257261669

Website

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