Joong Fitness

Joong Fitness 健身教練 Coach
IG: Joongor__  歡迎dm
專於 長短期 Transformation 增肌減脂 健美身型 改善體態
設有彈性學生優惠

Lifestyles Bulking Solid Gains74Kg to 75Kg Metabolism ⬆️Body Fat ⬇️
14/01/2025

Lifestyles Bulking
Solid Gains

74Kg to 75Kg
Metabolism ⬆️
Body Fat ⬇️

Short Term 1 Month Cut72kg to 69kgBody Fat 📉Muscle more balanced, small gain⬆️
31/07/2024

Short Term 1 Month Cut

72kg to 69kg

Body Fat 📉
Muscle more balanced, small gain⬆️

Lifestyle Bulking w/ serious muscle stiffness 51 to 55kgKeeping one of the worst sitting posture on gaming chair every n...
31/07/2024

Lifestyle Bulking w/ serious muscle stiffness
51 to 55kg

Keeping one of the worst sitting posture on gaming chair every night for 3-4 years straight.

( upper body facing forward, legs extending & rotate to the right at 90 degrees)

still tons of room for improvement

#增肌減脂 #增肌 #私人教練 #一對一私人教練

夏日健身限時優惠🌊⚠️⚠️$3200 /8堂 ⚠️⚠️其後課堂按原價購買 學生設有彈性優惠 🍀1對1私人健身課程適合：新手平台期增肌減脂修身姿勢不良學生課程服務包括* 60分鐘健身指導* 系統性健身課表* 不良姿態改善方案* 每星期...
15/07/2024

夏日健身限時優惠🌊

⚠️⚠️$3200 /8堂 ⚠️⚠️
其後課堂按原價購買 學生設有彈性優惠 🍀

1對1私人健身課程適合：
新手
平台期
增肌減脂
修身
姿勢不良
學生

課程服務包括
* 60分鐘健身指導
* 系統性健身課表
* 不良姿態改善方案
* 每星期體態進度跟進
* 客製化飲食健議與餐單
* 課堂外時間線上協助�
Venue：太子或旺角

設有試堂$200
歡迎dm了解

Award 🏆
2024
ANBC Mens Physique Junior 2nd
ANBC Mens Physique Open 3rd
HKNBF Mens Physique Open 3rd
HKNBF Mens Physique Junior 4th
2023
ANBC Mens Physqiue Junior 3rd
ANBC Mens Physique Open 4th
HKNBF Mens Physique Junior 2nd
HKNBF Mens Physique Open 5th

Lifestyle cutting 61.5kg to 54.95kg in 2.5 month🔥(Photo on left are 4-week in, weighting 57.5kg )No straight diet ✅Askin...
13/07/2024

Lifestyle cutting
61.5kg to 54.95kg in 2.5 month🔥
(Photo on left are 4-week in, weighting 57.5kg )

No straight diet ✅
Asking Questions ✅
Being more active than before🏃🏻‍♀️
Confidence ⬆️
Mental Health ✅

Address

64 Tong Mi Road
Hong Kong
00000

Website

Alerts

Be the first to know and let us send you an email when Joong Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category