Team Bauhinia

Team Bauhinia An Hong Kong (HKG) adult synchronised skating team established in 2017. Aim to promote and share synchronised skating in Hong Kong.

Last call : 記得DM 我地報名啦💪🏻💪🏻💪🏻💪🏻 得返少量名額🤩🤩🤩
27/08/2026

Last call : 記得DM 我地報名啦💪🏻💪🏻💪🏻💪🏻
得返少量名額🤩🤩🤩

⛸️ 香港成人隊列滑招募新隊員✨ 出戰國際賽有睇過《金牌得主》（Medalist）嘅朋友，都知道運動員通常細細個就集中練跳躍（Jumps）同旋轉（Spins）。❄️但其實花式溜冰除咗單人滑，仲有一項極具團隊魅力的比賽——「隊列滑」（Sync...
19/08/2026

⛸️ 香港成人隊列滑招募新隊員✨ 出戰國際賽

有睇過《金牌得主》（Medalist）嘅朋友，都知道運動員通常細細個就集中練跳躍（Jumps）同旋轉（Spins）。❄️
但其實花式溜冰除咗單人滑，仲有一項極具團隊魅力的比賽——「隊列滑」（Synchronized Skating）！比起難度跳躍，佢更著重隊員間嘅步法（Footwork）、同步率（Unison）同隊型變化（Pattern）。

🔥 香港現時唯一一隊 Adult Synchronized Skating Team 現正招募新隊員！
我哋唔係純粹玩玩下，我哋嘅目標係踏上世界舞台：
🏆 2027年5月： 出戰德國 Oberstdorf 國際成人花式溜冰比賽
🏆 2028年： 遠赴芬蘭參加四年一度嘅 World Masters Games！

不論男女，只要你有花式溜冰程度，想試下團隊滑冰、甚至想重新追尋冰上夢想，都歡迎嚟參加我哋嘅 Trial Out！🙌

📌 【體驗日詳情】
📅 日期： 9月2號（星期三）
⏰ 時間： 22:00 - 23:00
📍 地點： 圓方 The Rink
💰 費用： 全免
🎯 對象： 花式溜冰程度（不限男女）
📩 【報名及查詢】
名額有限！想嚟體驗/加入嘅話，請直接 DM 我哋留位。如果身邊有具備溜冰基礎嘅朋友，馬上 Tag 佢哋 或 Share 呢個 Post，一齊踏上國際舞台啦！

#香港成人溜冰 #香港溜冰 #香港花式溜冰 #隊列滑 花式溜冰 TheRink 金牌得主 WorldMastersGames Oberstdorf

⛸️ 明明做同一個動作，點解分數可以差咁遠？喺隊列滑，做到某個 Element 同 Level，只係決定咗個「起點」。真正拉開分數嘅，仲有 GOE，即係動作完成質素。裁判會留意隊形、間距、同步、速度、流暢度同整體控制，再給予 −5 至 +5...
15/08/2026

⛸️ 明明做同一個動作，點解分數可以差咁遠？

喺隊列滑，做到某個 Element 同 Level，只係決定咗個「起點」。

真正拉開分數嘅，仲有 GOE，即係動作完成質素。裁判會留意隊形、間距、同步、速度、流暢度同整體控制，再給予 −5 至 +5 嘅 GOE grade。

所以同樣係 Block、Circle 或 Wheel，同一個 Level，都可以因為完成質素而有明顯分差。

簡單講：

✨ Level 決定難度
✨ Base Value 決定起點
✨ GOE 決定你做得有幾好

隊列滑唔只係「做得到」，而係成隊可唔可以一齊做好。❄️

#隊列滑 #香港隊列滑 #香港花式溜冰 #溜冰

⛸️ 學過花式溜冰？試過「隊列滑」未？平時自己一個溜冰覺得寂寞？想突破單人滑嘅樽頸位？❄️ 其實花式溜冰除咗單人、雙人，仲有一項極具團隊魅力的比賽項目「隊列滑」（Synchronized Skating）！呢項運動唔止有跳躍同旋轉，更著重於...
12/08/2026

⛸️ 學過花式溜冰？試過「隊列滑」未？

平時自己一個溜冰覺得寂寞？想突破單人滑嘅樽頸位？❄️
其實花式溜冰除咗單人、雙人，仲有一項極具團隊魅力的比賽項目「隊列滑」（Synchronized Skating）！

呢項運動唔止有跳躍同旋轉，更著重於一班人展現流暢步法同默契隊型，就好似「冰上韻律泳」咁震撼！✨嚟緊2030年仲會喺奧運比賽項目添！

我哋係一班熱愛溜冰嘅香港成人，現正招募新 Buddy 加入！無論你係想體驗團隊滑冰嘅樂趣，定係想認識志同道合嘅「冰友」，呢度都非常適合你！

📌 【Synchro Trial詳情】
📅 日期： 9月2號（星期三）
⏰ 時間： 22:00 - 23:00
📍 地點： 圓方 The Rink
💰 費用： 全免
🎯 對象： 具備 FS 2 或同等程度之成人
📩 【報名及查詢】 想嚟體驗嘅話，請直接 DM 我哋「留位」。 如果你身邊都有具備溜冰基礎嘅朋友，馬上 Tag 佢哋一齊嚟 或者 Share 呢個 Post 啦！

#香港成人溜冰 #香港溜冰 #香港花式溜冰 #隊列滑 #花式溜冰

✨ Experience the Magic of Synchronized Skating! ✨Did you know? Synchro 9 is making its debut in the 2030 Olympics! ⛸️ Th...
09/08/2026

✨ Experience the Magic of Synchronized Skating! ✨

Did you know? Synchro 9 is making its debut in the 2030 Olympics! ⛸️ This is your chance to discover this dynamic and captivating team sport.

Whether you’re a seasoned skater or new skater, this is a unique opportunity to learn from our experienced team and experience the thrill of skating in unison.

Don’t worry if you missed our previous tryouts! We have another session coming up! Join us for a fun and informative trial session and see if you have what it takes to be part of our team.
📅 Trial Session Details:
Date: September 2nd (Wednesday)
Time: 10:00 - 11:00 pm
Place: The Rink @ Elements

DM us now to learn more and register!

Let’s glide towards a dazzling future in synchronized skating together! 🌟

✨Ready to take your skating to the next level? ✨We are hosting another FREE Trial Session and we want YOU to be part of ...
16/07/2026

✨Ready to take your skating to the next level? ✨

We are hosting another FREE Trial Session and we want YOU to be part of our synchronised skating family! ⛸️

Experience the unique joy of teamwork, grace, and precision. No prior synchro experience needed - as long as you love to skate and want to try something exciting and collective, you are more than welcome! Don’t hesitate!

🗓️17 Date: 23 July (Thu)
⏰Time: 10:00 PM - 11:00 PM
📍Place: The Rink
💰Fee: 100% FREE
📥Simply DM us for registration & details!

Let’s make some magic on ice together.

✨Glide, Connect, Harmonise!✨Missed our last taster session? Don’t worry, Team Bauhinia is BACK! ⛸️Synchronised skating i...
12/07/2026

✨Glide, Connect, Harmonise!✨

Missed our last taster session? Don’t worry, Team Bauhinia is BACK! ⛸️

Synchronised skating isn’t just about individual skills - it’s about friendship, trust, and the thrill of moving as one on ice.
Whether you want to challenge yourself or find a supportive team to skate with, our FREE Trial Session is the perfect place to start!

Come feel the rhythm and discover your next passion with us.

🗓️Save the Date: 23 July (Thu)
⏰Time: 10:00 PM - 11:00 PM
📍Where: The Rink
💰Price: Absolutely FREE!
📥DM us to secure your spot now

Tag a skating buddy who needs to see this! See you on the ice!

teambauhinia

09/07/2026

This just in: Synchro9 has officially been named as a debut sport for the Olympic Winter Games Alpes 2030! 🥳 We can't wait to cheer on the first Synchronized Skating Olympians 🙌

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