Perun Fitness

Perun Fitness Perun Fitness offers public and private classes focusing on weight training and fitness

21/04/2026

🏃Join Our Kids Bootcamp Class! 🏃🏼‍♀️

Is your child bursting with energy? Do they love to play and explore? Our Kids Bootcamp is the perfect place for them to have fun, make friends, and stay active!

🗓 When: Mondays Wednesdays
⏰ Time: 5:00 PM - 6:00 PM
📍 Where: A2 Park Tung Chung

✨ What to Expect:
• Fun fitness activities designed for kids!
• Team-building games that promote cooperation and friendship.
• A safe and encouraging environment led by experienced instructors.
• Boost confidence, coordination, and overall fitness!

👟 Ages: 7-12
💪 No Experience Necessary!

🌈 Sign Up Today! Spaces are limited, so don’t miss out on the adventure.

Let’s get moving and make fitness fun! 🎉

02/04/2026

🌟 Join Our Kids Bootcamp Class! 🌟

Is your child bursting with energy? Do they love to play and explore? Our Kids Bootcamp is the perfect place for them to have fun, make friends, and stay active!

🗓 When: Mondays Wednesdays
⏰ Time: 5:00 PM - 6:00 PM
📍 Where: A2 Park Tung Chung

✨ What to Expect:
• Fun fitness activities designed for kids!
• Team-building games that promote cooperation and friendship.
• A safe and encouraging environment led by experienced instructors.
• Boost confidence, coordination, and overall fitness!

👟 Ages: 7-12
💪 No Experience Necessary!

🌈 Sign Up Today! Spaces are limited, so don’t miss out on the adventure.

Let’s get moving and make fitness fun! 🎉

18/03/2026

⭐️Join Our Kids Bootcamp Class! ⭐️

🏃‍♂️ Get Ready to Move and Groove! 🏃‍♀️

Is your child bursting with energy? Do they love to play and explore? Our Kids Bootcamp is the perfect place for them to have fun, make friends, and stay active!

🗓 When: Mondays Wednesdays
⏰ Time: 5:00 PM - 6:00 PM
📍 Where: Tung Chung A2 Park

✨ What to Expect:
• Fun fitness activities designed for kids!
• Team-building games that promote cooperation and friendship.
• A safe and encouraging environment led by experienced instructors.
• Boost confidence, coordination, and overall fitness!

👟 Ages: 7-11
💪 No Experience Necessary!

🏃🏼‍♀️Sign Up Today! Spaces are limited, so don’t miss out on the adventure.

Let’s get moving and make fitness fun! 🎉

14/01/2026

🌟 Join Us for Kids Bootcamp!

Get your kids moving and grooving with our exciting Monday and Wednesday Kids Bootcamp class! Designed for children of all fitness levels, this fun and energetic program focuses on:

💪 Strength Building
🤸‍♂️ Coordination Skills
🏃‍♀️ Plyometric Training
⚡ Speed Work

Our experienced instructors will ensure a safe and engaging environment where your kids can develop their athletic skills while making new friends!

📅 When: Every Monday and Wednesday
🕒 Time: 5:00-6:00pm
📍 Where: Tung Chung A2North Park

Spaces are limited, so don’t miss out! Sign up today to secure your spot!

Let’s get moving and have some fun! 🎉

16/10/2025

Kids Bootcamp is an engaging and dynamic fitness program designed specifically for children aged 9 to 12. This age group is crucial for developing healthy habits, both physically and mentally. Bootcamp-style workouts incorporate a variety of fun and challenging activities, including obstacle courses, team games, strength training, and cardiovascular exercises. The goal is not only to improve physical fitness but also to instill a love for movement and an appreciation for an active lifestyle.

26/09/2025

In this Bootcamp, your teens will do serious exercises like bodyweight workouts, TRX training, and ring exercises. This is a great chance for them to focus on getting fit and stronger. Details: • When: Thursdays at 5:30 PM. • Where: A2 Park Tung Chung • Who: 11y+ who want a challenge yourself . We think this Bootcamp will be a great way for your teens to challenge themselves and build their fitness. If you have any questions or want to sign up your teen, please let us know!

04/09/2025

Get Your Kids Moving: Join Our Outdoor Fitness Class!Why Outdoor Fitness?Our outdoor class offers a fun and dynamic environment where kids can experience the joy of movement. Through a variety of activities such as pushing, pulling, jumping, and lunges, your child will not only build strength but also develop essential motor skills and coordination.Benefits of Exercise for Kids:1. Physical Health: Regular exercise helps combat obesity, strengthens bones and muscles, and improves cardiovascular health.2. Mental Well-Being: Physical activity is known to boost mood, reduce anxiety, and improve focus and concentration.3. Social Skills: Group workouts foster teamwork, communication, and friendships, helping children develop important social skills.4. Confidence Building: Mastering new skills and achieving fitness goals can significantly boost your child's self-esteem.5. Healthy Habits: Early exposure to fitness helps instill lifelong healthy habits, encouraging them to stay active as they grow.Class Details:• Age Group: 8-12 years old• Location: A2 Park , Tung Chung • Dates/Times: Monday, Wednesday,Saturday • Cost: 💲 100hkFor more information or to sign up, please contact us .

18/08/2025

Starting an exercise routine early in life it’s significantly important for children's overall development. Engaging in activities like plyometrics, bodyweight exercises, strength training, flexibility work, and coordination drills not only promotes physical fitness but also motor skills and builds a strong foundation for a healthy lifestyle. Early exposure physical activities can make confidence, discipline, and teamwork, while also reducing the risk of obesity and related health issues. By instilling these habits at a young age, children are more likely to continue being active as they grow, setting the stage for lifelong wellness.

06/08/2025

Kids Bootcamp is an engaging and dynamic fitness program designed specifically for children aged 8 to 12. This age group is crucial for developing healthy habits, both physically and mentally. Bootcamp-style workouts incorporate a variety of fun and challenging activities, including obstacle courses, team games, strength training, and cardiovascular exercises. The goal is not only to improve physical fitness but also to instill a love for movement and an appreciation for an active lifestyle. Monday, Wednesday 5-6pm. Saturday 10-11am.

31/05/2025

🎾🤸🏼‍♂️ Join Our Kids Bootcamp! 🌟🏃‍♂️ Ages: 8-12 years old 🌳 Location: Outdoor Training 💪 Focus Areas: Fitness, Speed Power, StrengthGet your kids moving and having fun this season! Our Kids Bootcamp is designed to help children develop essential fitness skills while enjoying the great outdoors. ✨ What We Offer: • Engaging workouts tailored for kids • Fun games and activities that promote teamwork • Expert trainers focusing on safety and motivation • Boost in strength, speed, and overall fitness 📅 When: Monday,Wednesday ,Saturday 🕒 Time: Mon,Wed 5-6pm, Sat 10:30-11:30am📍 Where: A2North Park Tung Chung 👟 Spaces are limited! Sign up now to secure your child's spot and watch them grow stronger and more confident! For more info and to register, send us a message. Let’s get moving! 💥🏅

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Hong Kong
NA

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+85264436597

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