10/07/2017
Great Bench session today with Harmeet and Archis. Got that starting position and bar path down!
We are here to make gains and smash PRs. Be humble. Sit down. Work hard. Providing classes towards the three lifts: Bench Press, Squat, Deadlift. Respect the weight
South Horizons Clubhouse
Hong Kong
| Monday | 16:00 - 18:00 |
| Tuesday | 16:00 - 18:00 |
| Wednesday | 16:00 - 18:00 |
| Thursday | 16:00 - 18:00 |
| Friday | 16:00 - 18:00 |
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