Move For Life - Empowering through Dance.

Move For Life - Empowering through Dance. Move For Life is a youth health focused company, using the medium of Dance, and and also Yoga, in a m We have 3 main groups that we work with.

Our adaptable and personable team members are trained under professional and former world top ten Ballroom Dancer and TV's Dancing with the stars choreographer, Joshua Keefe. Little Movers (kindergarten / preschool kids aged 2-6)
Move Monkeys (Primary School kids aged 5-12)
Koala Bop (Special Education Needs kids aged 5-20)

Each group has very different and specific needs that we have tailored ou

r courses and mode of teaching around. Our dance courses for kids use a style of teaching called "Multi Dance" which exposes children to various techniques and styles of dance to give them a broad range of skills and open their minds to many types of dance, movement, music and ways to work with teams. partners and themselves. We use elements of Latin, Ballroom, Hip Hop, Jazz, Contemporary and Kpop to influence our classes. Yoga is focussed on our Little Movers age group. We use engaging stories and games to get kids buzzing about yoga. We also include big themes in our fun games and stories so kids get thinking, and we take time to do some mindfulness activities during class, to encourage calm in the day. Our courses have taken years of planning and development and constant reassessing to get them to the standard we have now, and more is yet to come with some great new things in the pipe line. We also have a great YouTube channel where kids and teachers can go to find some great follow along videos for kids aged 10 and under. Just click here: https://www.youtube.com/c/LITTLEMOVERSDANCE

Let’s get moving!

The countdown is officially on! ⏳ There are only two weeks left before the Move for Life Summer Camp wraps up on 7 Augus...
28/07/2026

The countdown is officially on! ⏳

There are only two weeks left before the Move for Life Summer Camp wraps up on 7 August and we don’t want your little ones to miss out on the best part of summer!

Whether they want to try a new dance style, burn off some energy, or make lifelong friends, the studio doors are open for our final stretch. Let’s finish the season strong! 💃🕺

👉 Don’t wait until it’s too late! Click the link in our bio to grab a spot before registration closes for good!
🎁 15% OFF when booking 2 or more children
Use Checkout Code: SUMR26FD

🎁 10% OFF when booking 5 or more days
Use Checkout Code: SUMR5D26

26/07/2026

See you at Summer Camp! ☀️

We’re down to the final two weeks. Link in bio to join us for the final stretch.

25/07/2026

With every single beat drop, you’re looking at a different brand of energy. Our students might share the same dance floors and mentors, but each squad brings their own distinct, unrepeatable magic to the floor.

You will get to see all of this incredible energy come to life live on stage during our upcoming Term 1 performances. ✨ With enrolment currently ongoing, now is the perfect time for your child to join the our dance classes. Secure their spot today and let them ignite their confidence!

23/07/2026

Walked in on her having the most intense back-and-forth conversation of her life. Working with kids is totally fun, she's doing GREAT. As you can see, Miss Elle is always overwhelmingly excited for next class! 😉

21/07/2026

The best part of camp isn’t even on the itinerary. 🤫✨

Welcome to the free-play hour. We turn the big lights down, pause the schedule, and just let everyone completely own the space. No choreography, no rules, and absolutely no limits on creativity. Seeing them invent their own moves in the dark is hands-down our favorite part of the day.

On a scale of 1 to 10, how much do we need to recruit these kids for our next party? 👇

20/07/2026

Purely fictional... Please don't call HR.🤫

18/07/2026

The mirrors don't make the studio.
The kids do. ✨

😱 We found out what your kid is doing behind your back... (And they're actually really good at it)They’ve been practicin...
17/07/2026

😱 We found out what your kid is doing behind your back... (And they're actually really good at it)

They’ve been practicing their choreography! 👑 It's time to take those dance routines to the next level. Enrolment for Move for Life Term 1 is officially open, kicking off on 31 August!

Whether they're into Hiphop or Jazz, we've got the perfect fit. We offer 45-, 60-, and 90-minute classes running through December 6th. Can’t decide on just one style? Have them try our multi-dance class or mix-and-match classes each week!

What’s waiting for them in Term 1:
🌟 Disneyland Performance Opportunities 🏰
🌟 Winter Mini Showcase at Taikoo Cityplaza 🛍️
🌟 In Watch Week, parents are invited in class so you can see how they are performing in the studio firsthand!

Want to try it out first?
Enrol for a 3-Class Trial Package and let them test the waters! Enrol now 👉 https://www.moveforlife.asia/sheungwan

16/07/2026

They definitely fell for my irresistible workplace charisma. 😌

Address

101-103 Hua Fu Building, 111 Queens Road West, Sai Ying Pun
Hong Kong

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+85255778047

Alerts

Be the first to know and let us send you an email when Move For Life - Empowering through Dance. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category