Figure Balance

01/09/2015

拉筋其實有好多好處!

大家不妨除了日常的運動 , Cardio, weight train 之外也多加拉筋的時間呢!

我們的瑜伽班, 當然也不會缺少拉筋這一環呢~

Welcome to contact us via What's app : 6751 1503, Tel :2940 1700 or Facebook inbox.

(圖片來源，下同) 　　拉筋，不僅僅是抻拉腿部筋鍵，而是打開腿部經絡，疏通氣血，驅邪散寒，治病強身。　　　　腿部運行著人體六條經絡，肝、膽、脾、腎、膀胱、胃。拉筋的作用就是將這些經絡裡的垃圾清除，從而起到強身健體的作用。 　　“拉三經”，即拉開腿部的肝經、脾經、腎經。此三經通透，其他經絡互濟互補，自然貫通。 　　“拉三經”時，雙腿舉向空中，利用拉筋帶拉開雙腿，由於重力作用，氣血灌注腰部、腹部、胸

29/04/2015

Thank you Kathy come to join our Aerial Yoga class this morning. Be fit before summer!

28/04/2015

Officially beginning your health way!
on the of

26/04/2015

Couple exercises provided here. Check and be health together!

24/04/2015

Want to be part of us? Call and register NOW!
Happy Friday to all!

19/04/2015

Do you know what is the poor posture cause to have shoulders or lower back pain? Or you have injured then stop any exercises? Reservation our sport therapist and ask for more details how to release it.

16/04/2015

Do you feel tired after work for four days long? Come to open your spine and open your mind!

04/03/2015

[New] Figure Balance Partners Yoga Class

Practice Figure Balance's yoga with your sweeties and experience something new together.

Dates: Every Saturday 1:30-2:30pm

Capacity: Max 5 pairs

Promotion fee: $1,120 for 2 persons (total 4 sessions)

Call us at 2940 1700 for registration now! (First-come-first-served)

Address : 5/F, Onfem Tower, 29 Wyndham St., Central, H.K.
Websites：http://www.figurefitness.hk
Follow us on: http://instagram.com/figurebalancehk

18/02/2015

Kung Hei Fat Choi!

Figure Balance wishes everyone a happy new year! Hope all of you have a good health, love and success in the year of goat.

We love to give more great experiences and adventures to you!

See you all after the Chinese New Year!

15/02/2015

Wish to have a sexy body? Come and make it happen!

14/02/2015

Successful Partner Yoga class!
Happy Valentine's Day!!

11/02/2015

The secret of getting relationship closer: Special Valentine's Day Workshop for Partner.

Partner Yoga is a type of yoga that is perfect for sharing your practice and connecting on a deeper level.

You can bring your sweetheart, your family, or your friend for a special workshop at FIGURE BALANCE. And share the experience together.

14 FEBRUARY (Saturday)
1:00 - 3:00 pm (1.5 HOURS)
*$300 / Two People

*P.S. : If you joins any package that day, trial fee will be waived.

Address : 5/F, Onfem Tower, 29 Wyndham St., Central, H.K.
Websites：http://www.figurefitness.hk
Tel：2940 1700