Performance Golf & Gym

Performance Golf & Gym Performance Golf & Gym uses scientific method backed by fitness training to form solution to your overall golf game

A little tighter in your core makes a more powerful backswing!Check out our page for power storing tips at www....
30/06/2016

A little tighter in your core makes a more powerful backswing!

Check out our page for power storing tips at www.facebook.com/performancegg

Fault & Fix 2 Flying Elbow (backswing)Flying elbow is one of the most common inefficiencies in the golf swing which a lo...
05/05/2016

Fault & Fix 2

Flying Elbow (backswing)

Flying elbow is one of the most common inefficiencies in the golf swing which a lot of golfers suffer from, yet have no clue why they cannot stop it even though they are aware of it. Usually flying elbow goes along with overswinging and they happens mostly because these golfers does not have enough thoracic spine mobility and scapular stability.

Check out our appearance on SingTao Daily thanks to Snowy for the interview and Ivan for lining up!
30/04/2016

Check out our appearance on SingTao Daily thanks to Snowy for the interview and Ivan for lining up!

Fault & Fix 1 Dipping down (backswing)Performance Golf & Gym will demonstrate some exercises in the gym to help solve so...
06/04/2016

Fault & Fix 1

Dipping down (backswing)

Performance Golf & Gym will demonstrate some exercises in the gym to help solve some of the common swing inefficiencies general golfers encounter. This issue we are going to discuss dipping down or a loss of posture during your backswing.

Clubface control 2Last month we mentioned there are 2 key positions we need to mind about in managing direction of the g...
09/03/2016

Clubface control 2

Last month we mentioned there are 2 key positions we need to mind about in managing direction of the golf ball. The 1st position was addressed already and we are going to discuss the 2nd position now.

The downswing happens so fast that it is almost an instinctive reaction to what we did in our backswing. Therefore the top of our backswing (the last moment before the downswing starts) is our last chance of directing the clubface.

Performance Golf & Gym 恭祝大家猴年事事順景，金玉滿堂，財源廣進，龍馬精神，球技猛進，桿桿有力，推親都入，恭喜恭喜！Happy Chinese New Year to you and your family!! May...
08/02/2016

Performance Golf & Gym 恭祝大家猴年事事順景，金玉滿堂，財源廣進，龍馬精神，球技猛進，桿桿有力，推親都入，恭喜恭喜！

Happy Chinese New Year to you and your family!! May wealth, good health, good luck and good people follow you all year!! #恭喜發財 #猴年進步

Want to hit more greens? You need to control your club face well in your backswing. Check out PGG tip of the month at ww...
06/02/2016

Want to hit more greens? You need to control your club face well in your backswing. Check out PGG tip of the month at www.facebook.com/performancegg to find out how you can improve club face position in your backswing.

Club face controlIf you want to shoot a good score, you need to hit the ball where you want to. To achieve that, club fa...
05/02/2016

Club face control

If you want to shoot a good score, you need to hit the ball where you want to. To achieve that, club face control is of utmost importance because it lines up your aim to the actual direction the ball goes.

The backswing influences club face control and there are 2 key positions we need to take care of. We will discuss the 1st one this time and the 2nd one next month.

Mickey Mouse??
21/01/2016

Mickey Mouse??

Tips demonstration from Jimmy Ko (2011 HKPGA Order of Merit No 1) Average driver carrying distance: 285 to 290 yardsHitt...
08/01/2016

Tips demonstration from Jimmy Ko (2011 HKPGA Order of Merit No 1) Average driver carrying distance: 285 to 290 yards

Hitting long and straight drives are the dreams of all golfers. I am lucky enough to own a pretty efficient driver swing and I am happy to say that driver is one of my favourite clubs in the bag. I would like to tell all of you a few key points to play the driver better.

PGG wish all of you a bright Year 2016!!!! Good golf continues!!!
31/12/2015

PGG wish all of you a bright Year 2016!!!! Good golf continues!!!

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