-空手道專門學校Karate School-
位於香港灣仔晏頓街1號安定大廈3樓(全層), 面積1400平方呎。道場於2003年以1佰零3萬元購入, 現市值2千5佰萬元。道場用作發揚空手道, 讓各學員不受租用場地的限制, 不受訓練時間的限制, 可以快快樂樂地練習空手道。道場設備齊全：柚木地板再加上空手道專用地蓆, 防止腦部受損, 防止膝蓋和腳踝/跟受傷, 練習摔技時更加安全；落地全身鏡, 用作改良基本動作；冷暖氣設備, 全天候訓練； 訓練用品包括沙包, 壺鈴, TRX, 手靶, 腳靶 , 護革, 護頭, 應有盡有。本會更為學員購買保險, 每次受傷可獲$3,000醫药費, 更有保障。
由金鐘MTR的F出口, 步行至道場衹需5分鐘, 每月在這裏修練空手道的人超過1千500人次。
主教練: 許英傑 (三段)、魏文珊 (三段)
學費: 每季$2,100 (包3個月學費, 新學員贈送日本武道館
道袍1套), 或 每月$800, 道袍另
購, 每套$300, 清貧學生, 可申請減費! Course Fee: One season (3 months) $2,100 with a FREE Budokan Karate Uniform for Beginner OR
One month $800 and a Karate Uniform $300
*Those who have financial difficulty can apply for fee reduction.
-空手道訓練課程 Karate Training Programs-
Goju-Ryu karate contains five progressive programs of instruction. The second, called kihon, or 基本 deals with the fundamentals of blocking, striking and kicking. From kihon, the student progress to kihon ido, or 基本移動 which leads into the two major programs, kata and kumite. Kata is the aesthetic, ballet-like exercise composed of serial patterns. Kumite is the combative, combined-pattrern exercise also referred to as sparring. Both series of kata ido and nekoashi ido belong to the same category of kihon ido- that of the ido (movement) program. However, they are preparatory programs which function as transitional exercises between the basic programs and the programs of kata and kumite. Kata ido is programmed to facilitate the turning exercises in preparation for fukyu gata, or 普及形, whereas, nekoashi ido is programmed toward footwork exercises in preparation for kumite, or 組手. The kihon series combines the basic blocking, striking and kicking techniques with basic stances and postures. Because the kihon forms are performed one stance at a time, they are called stationary activity. Although the feet may move to kick during the excution of a form, they return to their original stance upon completion of the technique. Therefore, like the geometric definition of the dot, kihon is characterized by "dimensionless space". Kihon ido then puts the forms learned in kihon into simple patterns of movement. These patterns consist of forward and backward movements in straight lines. In geometric terminology kihon ido is characterized by "line demention". When the student reaches the kata and kumite programs, he performs his footwork in any direction of plane areas. In other words, the instructional process of goju-ryu is a progressive sequence of dimensional expansions - dots to lines to planes. The following list shows the order of the goju-ryu programs.
1. Group 2: Kihon (基本)
Kihon I, Kihon II, Kihon III, Kihon IV
3. Group 3: Ido (移動)
Kihon Ido, Kata Ido, Kumite Ido
4. Group 4: Kata（形）
Fukyu Gata（普及形）
1) Taikyoku Jodan (I and II) 大極上段
2) Taikyoku Chudan (I and II) 大極中段
3) Taikyoku Gedan 大極下段
4) Taikyoku Kake-Uke (I and II) 大極掛受
5) Taikyoku Mawashi-Uke (I and II) 大極廻受
6) Gekisai (I and II) 撃碎
Kihon Gata（基本形）
1) Sanchin 三戦 2) Tensho 転掌
Kaishu Gata (開手形）
1) Saifa サイファ
2) Seinchin セインチン
3) Sanseiru サンセイルウ
4) Shisochin シソウチン
5) Seisan セイサン
6) Seipai セイパイ
7) Kururunfa クルルンファ
８）Suparunpei スウパアルンペイ
