Breatheasy SUP Yoga

02/06/2022

Yoga & Skate = ☯︎

Yoga is an amazing way to work out the physical stress of extreme sports like skateboarding, wakesurfing, skiing, snowboarding etc. while also improving range of movement and stamina, which can prevent injury from falls.

Any yogis are up for playing extreme sports? Drop a ❤️!

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29/05/2022

Are you ready for Summer?
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in Mui Wo is a great weekend getaway to immerse ourselves into nature, to paddle around to explore beautiful spots and to share the good vibes and memories with your gang. 🥂🌴☀️🌊

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Join us now⬇️
Fitness Camp (newyoufitnesscamp.com)
SUP Yoga Class (breatheasysupyoga.com)
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26/05/2022

SUP Yoga, originating in America around 2013, combines yoga asanas and standup paddle boarding into a fun and invigorating exercise that provides a completely different experience from any daily workouts we perform.

☀️No swimming is required throughout the SUP yoga session.

🌊The chance of falling into the water is very low if you follow our teacher’s instructions.

🏝Book a class via link in bio (breatheasysupyoga.com)

⛱Join our FUN DAY and Fitness Camp via link in bio (newyoufitnesscamp.com) in collaboration with .wellness

09/01/2022

Inhale. Exhale. Breatheasy. 🌿🧘🏻‍♀️
Welcome to Breatheasy SUP Yoga.

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Breatheasy was created to build up the setting and community where fitness and wellness lifestyle is fun, adventurous, inspiring and most importantly accessible to everyone.

As outdoor and travel lovers, we aspire to go off the beaten track, seeking out unique and bespoke experiences that are complementary to regular classes offered by downtown yoga or fitness studios.

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Join our classes now.

For details & booking, check out link in bio. (breatheasysupyoga.com)

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#香港離島遊 #大嶼山 #梅窩

04/01/2022

Double tap if you know how it feels.

One of the best things about the fitness and wellness lifestyle is that it’s a fair game to every one - money and power can’t buy the results. Here’s to our determination and consistency. ✨

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03/01/2022

Happy New Year! May you all stay healthy and breatheasy in 2022 ✨

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It’s the best month to hike and chill in Lantau Island. There are many hidden spots in Mui Wo and South Lantau that are less travelled (thus not crowded at all!)

Anyone knows where is it in the 2nd photo? ➡️
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16/12/2021

Calling for the last few spots to our Fitness Camp 2022, in collaboration with .wellness and 🤎

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New year New Me～極速塑形挑戰營💫

4週極速塑形班包括：
8堂室內運動班，瑜珈班，室外跳繩班和1天全日活動包食物。

8週極速塑形班包括：
16堂室內運動班，瑜珈班，室外跳繩班和2天全日活動包食物。

4-week Package content: 8 Indoor workout, yoga, rope skipping classes and 1 full-day fun activities.

8-week Package content: 16 Indoor workout, yoga, rope skipping classes and 2 full-day fun activities.

1st Fun Day: 27/12/2021

逢星期二 Every Tue 20:30-21:30
🏋🏻‍♀️室內運動班 Indoor workout Class
Studio : 旺景工業大廈(鑽石山站A2出口）

逢星期日 Every Sun 14:00-15:00
🧘🏻‍♀️瑜珈及跳繩班 Yoga & Rope Skipping
Studio: 怡生工業中心（觀塘站B出口）

查詢 Enquiry：
Dm 📩 .wellness / .hk

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#減肥 #增肌 #戶外訓練 #團體運動 #腹肌 #瑜珈 #塑形 #瑜珈班 #跳繩 #室內 #塑形挑戰

04/12/2021

New year New Me～極速塑形挑戰營💫

在一個健康的運動平台與其他學員共同進步，更有動力保持運動習慣，釋放更多正能量。您可曾大膽猜想4-8週的時間可以令自己有多大的轉變？一定令自己也刮目相看！立刻報名參加我們的挑戰營🙌🏻

4週極速塑形班包括：
8堂室內運動班，瑜珈班，室外跳繩班和1天全日活動包食物。

8週極速塑形班包括：
16堂室內運動班，瑜珈班，室外跳繩班和2天全日活動包食物。

Increase your motivation to strive for excellence with a group of sports lovers. Do you want to know the magical parts of what’s gonna happen when you start to change? YOU WILL BE SURPRISED BY YOUR RESULTS !🥳 Don’t hesitate to join us! 🙌🏻

4-week Package content: 8 Indoor workout, yoga, rope skipping classes and 1 full-day fun activities.

8-week Package content: 16 Indoor workout, yoga, rope skipping classes and 2 full-day fun activities.

1st Fun Day: 27/12/2021

逢星期二 Every Tue 20:30-21:30
🏋🏻‍♀️室內運動班 Indoor workout Class
Studio : 旺景工業大廈(鑽石山站A2出口）

逢星期日 Every Sun 14:00-15:00
🧘🏻‍♀️瑜珈及跳繩班 Yoga & Rope Skipping
Studio: 怡生工業中心（觀塘站B出口）

查詢 Enquiry：
Dm 📩 .wellness / .hk

#
#減肥 #增肌 #戶外訓練 #團體運動 #腹肌 #瑜珈 #塑形 #瑜珈班 #跳繩 #室內 #塑形挑戰

26/10/2021

21/10/2021

Throwback to a scorching hot day on the sea 🌊☀️💦

In summertime, it feels like a hot yoga session - physically challenging yet fun and energising.

➡️The sea is calmer so we have more stable time for the workout.

➡️Suitable for: Outdoorsy person, Yogi with regular practice, Water sports lover, Cardio ju**ie, Beginner who wants some sweat

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During Spring and Autumn, voilà! The best time of the year to sup and chill. It’s like a yin yang yoga session under unlimited cool and refreshing breeze. 🌬🍃

➡️It’s breezy = it’s harder to hold up for intense workout but more time to stretch and relax.

➡️Suitable for: Indoor person who wants to get new experiences, yogi and others who like a bit of relaxing outdoor activities. First time beginner.

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Which season is for you? Summer or Spring/Autumn?

🙌🏼 Grab the last chance to sup yoga in Autumn 🍁

➡️Booking link in bio.

18/10/2021

10 hours of volunteer work for a SUP Yoga class at Breatheasy!

🧘🏻‍♀️ Ever tried taking your yoga practice offshore? Redeem a spot to the SUP Yoga Class at Breatheasy SUP Yoga to elevate your wellness and fitness journey 💪🏻, while surrounded by the beautiful scenery in Mui Wo!

🙌🏻 Volunteer 10 hours at any charity to join! 🔗 Sign up here: bit.ly/ta-supyoga👈🏻