25/05/2026
一日之中，健身室有兩個時段會變成另一個世界。
🌅 朝早 7 點
天啱啱光，器械仲帶住尋晚嘅涼意
得返跑步機喺度轉，同一個人做緊深蹲
靜到好似圖書館咁，但你聽到自己嘅呼吸
🌙 夜晚 11 點
城市開始靜落嚟，呢度仲著住燈
最後幾個各自各練自己
冇人趕時間，亦都冇人望住你
唔係「冇人嚟」
係「嚟咗嘅人，都有默契唔騷擾對方」
如果你啱啱收工
如果你啱啱起身
如果你只係想喺一個唔使講嘢嘅地方抖一個鐘
呢兩個時段，係留俾你哋嘅
其他時段？當然都有人練
只係熱鬧同靜，各有各好
During the day, two time slots at the gym turn into another world.
🌅 7 AM
The day has just broken, and the equipment still carries last night’s chill.
Only the treadmill keeps turning, along with someone doing squats.
It‘s as quiet as a library, yet you can hear your own breath.
🌙 11 PM
The city begins to quiet down, but the lights are still on here.
The last few people each train on their own.
No one is in a rush, and no one is watching you.
It’s not that ”nobody comes.“
It‘s that ”those who come have an unspoken agreement not to disturb each other.“
If you’ve just finished work,
If you‘ve just woken up,
If you just want a place where you don’t have to talk for an hour —
These two time slots are reserved for you.
Other hours? Of course, people still work out.
It‘s just that lively and quiet — each has its own charm.
📍
Sai Wan Ho / Quarry Bay / Tin Hau / Wan Chai / Kwun Tong / Kowloon Bay / Prince Edward / To Kwa Wan / Mei Foo / Sha Tin / Tai Po / San Po Kong / Ho Man Tin / Pok Fu Lam / Cheung Sha Wan / Kwai Hing / North Point / Tsim Sha Tsui / Tseung Kwan O / Tsuen Wan / Hung Hom / Fanling / Central / Chai Wan / Sheung Wan / ^Sai Wan / ^Heng Fa Chuen
^Coming Soon
西灣河 / 鰂魚涌 / 天后 / 灣仔 / 觀塘 / 九龍灣 / 太子 / 土瓜灣 / 美孚 / 沙田 / 大埔 / 新蒲崗 / 何文田 / 薄扶林 / 長沙灣 / 葵興 / 北角 / 尖沙咀 / 將軍澳 / 荃灣 / 紅磡 / 粉嶺 / 中環 / 柴灣 / 上環 / ^西環 / ^杏花邨
^即將開幕
受Snap Fitness條款及細則約束。
Snap Fitness Terms and Conditions Apply.
*不同分店設有不同小組訓練，詳情可向店員查詢。
Group class type varies in different branches. Please check with the staff in your club for details.
如有任何爭議，Snap Fitness 保留最終決定權。
In case of any dispute, Snap Fitness reserves the right to the final decision.
#香港健身室 #私教
