Our Gym Dream

Our Gym Dream Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Our Gym Dream, Gym/Physical Fitness Center, 屯門/元朗/天水圍, Hong Kong.

Dopamine🏳️‍🌈Coach Hedy Wu🤩🥊🏋🏽‍♀️
🫵🏽帶動你們進入多巴胺彩色運動世界🌍
一齊感受彩色🏳️‍🌈多巴胺的快樂🥳

🔶超過20年以上健身經驗
🔶Personal Trainer (ATFP)專業資格
🔶Stick Mobility Level 1
🔶運動基礎證書課程(ATFP)
🔶Group Class 及 私人健身教練🏋🏽‍♀️ 擁有超過15年以上健身經驗
考取Personal Trainer (ATFP)專業資格
考取Stick Mobility Level 1
熱愛運動，兼職私人健身教練
時間：大家互相遷就
價錢：價錢合理，歡迎PM 查詢
地點：屯門/元朗/天水圍/銅鑼灣Fitness Fuel (如有需要大家再夾地方)

另設有小班教學Cardio Kickboxing消脂班
費用：試堂優惠價$180 (元朗•屯門•天水圍)
人數：3-8人一班（小班教學）


時間彈性，三人開班，可配合上堂時間
地址：屯門/元朗/天水圍

屯門南浪海灣會所現有班如下：
*逢星期二，9:00pm - 10:00pm*
*逢星期日，3:00pm - 4:00pm*

元朗朗屏8號會所現有班如下：
*逢星期四，8:00pm - 9:00pm*

WhatsApp 查詢
https://api.whatsapp.com/send?phone=85292214634

08/06/2026

🔥Fat Burning Cardio Step🤸🏽‍♀️踏板消脂加操肌💪🏾

In Fat Burning Cardio Step🔥 we mix cardio🥊simple choreography🧑🏽‍🩰and strength moves to hit legs🦵🏾glutes and core in one fun blast🤩🙌🏾

踏板消脂加操肌🔥💪🏾
用有氧🥊＋簡易舞步🧑🏽‍🩰＋深蹲弓步動作🦵🏾一次過練到臀腿同核心🤩🙌🏾

👇🏾Registration and Inquiries💁🏾‍♂️💁🏽‍♀️
📞Tel: 9221 4634
📲WhatsApp https://api.whatsapp.com/send?phone=85292214634
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
一齊感受彩色🏳️‍🌈多巴胺的快樂🥳
Let’s Enjoy Colorful 🏳️‍🌈 Dopamine Happiness 🥳

🔥Group Class💁🏽‍♀️
👉🏾Cardio Kickboxing Dance🔥🥊
👉🏾Cardio Body Toning💪🏾🏋🏾‍♀️
👉🏾Stick Mobility 🦯

🔥Mobile Personal Training🏋🏾‍♂️ (上門私人教練)
Personalized Fitness Coaching
Flexible locations to suit your needs📍

#女教練 #減肥 #修線條

🔥Fat Burning Cardio Step🤸🏽‍♀️踏板消脂加操肌💪🏾In Fat Burning Cardio Step🔥 we mix cardio🥊simple choreography🧑🏽‍🩰and strength move...
08/06/2026

🔥Fat Burning Cardio Step🤸🏽‍♀️踏板消脂加操肌💪🏾

In Fat Burning Cardio Step🔥 we mix cardio🥊simple choreography🧑🏽‍🩰and strength moves to hit legs🦵🏾glutes and core in one fun blast🤩🙌🏾

踏板消脂加操肌🔥💪🏾
用有氧🥊＋簡易舞步🧑🏽‍🩰＋深蹲弓步動作🦵🏾一次過練到臀腿同核心🤩🙌🏾

👇🏾Registration and Inquiries💁🏾‍♂️💁🏽‍♀️
📞Tel: 9221 4634
📲WhatsApp https://api.whatsapp.com/send?phone=85292214634
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
一齊感受彩色🏳️‍🌈多巴胺的快樂🥳
Let’s Enjoy Colorful 🏳️‍🌈 Dopamine Happiness 🥳

🔥Group Class💁🏽‍♀️
👉🏾Cardio Kickboxing Dance🔥🥊
👉🏾Cardio Body Toning💪🏾🏋🏾‍♀️
👉🏾Stick Mobility 🦯

🔥Mobile Personal Training🏋🏾‍♂️ (上門私人教練)
Personalized Fitness Coaching
Flexible locations to suit your needs📍

#女教練 #減肥 #修線條

06/06/2026

筋膜放鬆🙆🏾鍛鍊肌耐力💪🏾Stick Mobility🥢

🙆🏾 Release fascia🙌🏾Improve posture
💪 Build endurance🤸🏽‍♀️Boost stability
✨ Strong yet flexible🧑🏽‍🩰Move with ease

🙆🏾 放鬆筋膜🙌🏾改善姿勢
💪🏾鍛鍊耐力🤸🏽‍♀️增強穩定性
✨強壯又靈活🧑🏽‍🩰動作更自如

👇🏾Registration and Inquiries💁🏾‍♂️💁🏽‍♀️
📞Tel: 9221 4634
📲WhatsApp https://api.whatsapp.com/send?phone=85292214634
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
一齊感受彩色🏳️‍🌈多巴胺的快樂🥳
Let’s Enjoy Colorful 🏳️‍🌈 Dopamine Happiness 🥳

🔥Group Class💁🏽‍♀️
👉🏾Cardio Kickboxing Dance🔥🥊
👉🏾Cardio Body Toning💪🏾🏋🏾‍♀️
👉🏾Stick Mobility 🦯

🔥Mobile Personal Training🏋🏾‍♂️ (上門私人教練)
Personalized Fitness Coaching
Flexible locations to suit your needs📍

#女教練 #修線條

筋膜放鬆🙆🏾鍛鍊肌耐力💪🏾Stick Mobility🥢🙆🏾 Release fascia🙌🏾Improve posture💪 Build endurance🤸🏽‍♀️Boost stability✨ Strong yet flexible...
05/06/2026

筋膜放鬆🙆🏾鍛鍊肌耐力💪🏾Stick Mobility🥢

🙆🏾 Release fascia🙌🏾Improve posture
💪 Build endurance🤸🏽‍♀️Boost stability
✨ Strong yet flexible🧑🏽‍🩰Move with ease

🙆🏾 放鬆筋膜🙌🏾改善姿勢
💪🏾鍛鍊耐力🤸🏽‍♀️增強穩定性
✨強壯又靈活🧑🏽‍🩰動作更自如

👇🏾Registration and Inquiries💁🏾‍♂️💁🏽‍♀️
📞Tel: 9221 4634
📲WhatsApp https://api.whatsapp.com/send?phone=85292214634
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
一齊感受彩色🏳️‍🌈多巴胺的快樂🥳
Let’s Enjoy Colorful 🏳️‍🌈 Dopamine Happiness 🥳

🔥Group Class💁🏽‍♀️
👉🏾Cardio Kickboxing Dance🔥🥊
👉🏾Cardio Body Toning💪🏾🏋🏾‍♀️
👉🏾Stick Mobility 🦯

🔥Mobile Personal Training🏋🏾‍♂️ (上門私人教練)
Personalized Fitness Coaching
Flexible locations to suit your needs📍

#女教練 #修線條

👴🏼👵🏼 Elderly Center🔥Cardio Kickboxing Dance🥊X🏋🏾‍♀️Muscles Training💪🏽Music 🎶 Kickboxing Dance 🥊 Strength Training 💪🏾 Spec...
03/06/2026

👴🏼👵🏼 Elderly Center
🔥Cardio Kickboxing Dance🥊X🏋🏾‍♀️Muscles Training💪🏽

Music 🎶 Kickboxing Dance 🥊 Strength Training 💪🏾
Specially designed for our energetic seniors 🥳🙌🏾

音樂🎶拳擊舞🥊加肌力訓練💪🏾專為我哋活力十足嘅老友記而設🥳🙌🏾

👇🏾Registration and Inquiries💁🏾‍♂️💁🏽‍♀️
📞Tel: 9221 4634
📲WhatsApp https://api.whatsapp.com/send?phone=85292214634
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
一齊感受彩色🏳️‍🌈多巴胺的快樂🥳
Let’s Enjoy Colorful 🏳️‍🌈 Dopamine Happiness 🥳

🔥Group Class💁🏽‍♀️
👉🏾Cardio Kickboxing Dance🔥🥊
👉🏾Cardio Body Toning💪🏾🏋🏾‍♀️
👉🏾Stick Mobility 🦯

🔥Mobile Personal Training🏋🏾‍♂️ (上門私人教練)
Personalized Fitness Coaching
Flexible locations to suit your needs📍

#女教練 #減肥 #修線條

23/05/2026

2 on 1 Mobile Personal Training🏋🏽‍♀️

✨ Personalized coaching🏋🏾‍♂️Shared grind🔥
🥊 Push harder🙌🏾Laugh louder😄Grow stronger💪🏾
📲 Mobile training — anywhere📍anytime⏰

✨ 度身訂造嘅教練指導🏋🏾‍♂️一齊拼搏🔥
🥊 推得更盡🙌🏾笑得更響😄變得更強💪🏾
📲 隨時隨地流動訓練📍想操就操😎

👇🏾Registration and Inquiries💁🏾‍♂️💁🏽‍♀️
📞Tel: 9221 4634
📲WhatsApp https://api.whatsapp.com/send?phone=85292214634
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
一齊感受彩色🏳️‍🌈多巴胺的快樂🥳
Let’s Enjoy Colorful 🏳️‍🌈 Dopamine Happiness 🥳

🔥Group Class💁🏽‍♀️
👉🏾Cardio Kickboxing Dance🔥🥊
👉🏾Cardio Body Toning💪🏾🏋🏾‍♀️
👉🏾Stick Mobility 🦯

🔥Mobile Personal Training🏋🏾‍♂️ (上門私人教練)
Personalized Fitness Coaching
Flexible locations to suit your needs📍

#女教練 #減肥 #修線條

2 on 1 Mobile Personal Training🏋🏽‍♀️ ✨ Personalized coaching🏋🏾‍♂️Shared grind🔥🥊 Push harder🙌🏾Laugh louder😄Grow stronger💪...
23/05/2026

2 on 1 Mobile Personal Training🏋🏽‍♀️

✨ Personalized coaching🏋🏾‍♂️Shared grind🔥
🥊 Push harder🙌🏾Laugh louder😄Grow stronger💪🏾
📲 Mobile training — anywhere📍anytime⏰

✨ 度身訂造嘅教練指導🏋🏾‍♂️一齊拼搏🔥
🥊 推得更盡🙌🏾笑得更響😄變得更強💪🏾
📲 隨時隨地流動訓練📍想操就操😎

👇🏾Registration and Inquiries💁🏾‍♂️💁🏽‍♀️
📞Tel: 9221 4634
📲WhatsApp https://api.whatsapp.com/send?phone=85292214634
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
一齊感受彩色🏳️‍🌈多巴胺的快樂🥳
Let’s Enjoy Colorful 🏳️‍🌈 Dopamine Happiness 🥳

🔥Group Class💁🏽‍♀️
👉🏾Cardio Kickboxing Dance🔥🥊
👉🏾Cardio Body Toning💪🏾🏋🏾‍♀️
👉🏾Stick Mobility 🦯

🔥Mobile Personal Training🏋🏾‍♂️ (上門私人教練)
Personalized Fitness Coaching
Flexible locations to suit your needs📍

#女教練 #減肥 #修線條

20/05/2026

Excuses to quit are endless🙌🏾
One belief is enough to keep going🔥

放棄有千萬個藉口🙌🏾
堅持只需一個信念🔥

👇🏾Registration and Inquiries💁🏾‍♂️💁🏽‍♀️
📞Tel: 9221 4634
📲WhatsApp https://api.whatsapp.com/send?phone=85292214634
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
一齊感受彩色🏳️‍🌈多巴胺的快樂🥳
Let’s Enjoy Colorful 🏳️‍🌈 Dopamine Happiness 🥳

🔥Group Class💁🏽‍♀️
👉🏾Cardio Kickboxing Dance🔥🥊
👉🏾Cardio Body Toning💪🏾🏋🏾‍♀️
👉🏾Stick Mobility 🦯

🔥Mobile Personal Training🏋🏾‍♂️ (上門私人教練)
Personalized Fitness Coaching
Flexible locations to suit your needs📍

#女教練 #減肥 #修線條
weight_training

Address

屯門/元朗/天水圍
Hong Kong
852

Telephone

+85292214634

Website

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