Tao Dance Arts

Tao Dance Arts Tao Dance Arts, where fitness meets artistry. Tao Dance Arts is the evolution of a journey that began in 2019 and officially took shape in June 2024.
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Explore a world where workouts intertwine seamlessly with artistic expression through acro, aerial, dance, movement and pole. Our mission is simple: to make movement accessible, empowering, and welcoming across all ages, backgrounds, and abilities. We offer classes for adults, kids, and families — from Pole, Silk, Hoop, and Hammock to Contemporary Dance, K‑Pop, Flexibility, Handstand, and Yoga. Whether you’re a complete beginner or an experienced mover, there’s a class designed for you. We also partner with companies and organizations to bring movement into everyday life and work through wellness events and team‑building sessions that energize, connect, and inspire. At Tao Dance Arts, we believe movement is a universal language — and we’re here to help more people speak it. See you soon!

20/09/2026

Looking for a birthday your child will talk about for months? At Tao Dance Arts, kids don’t just celebrate — they explore, play, fly, and discover what their bodies can do in the safest, happiest environment.

Our studio transforms into a magical playground where little ones can try Aerial Hoop, spin on the pole, enjoy movement games, and create memories that feel truly special. Every party is private, guided, and designed to make your child feel like the star of their own adventure.

If you want a birthday that’s unique, joyful, and absolutely unforgettable, our studio is ready for you.
Kids love it — and parents do too.

DM us for details
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想畀小朋友一個真正難忘嘅生日？
喺 Tao Dance Arts，小朋友唔只係慶祝生日 — 佢哋會探索、玩樂、飛起，喺安全又開心嘅環境入面發現自己嘅可能性。

我哋嘅舞蹈室會變成一個夢幻遊樂場，小朋友可以試 Aerial Hoop、Pole、玩互動遊戲，影到靚靚相，留下最珍貴嘅回憶。
每一個生日派對都係私人包場，由導師帶領，令主角真正感受到屬於自己嘅冒險。

如果你想小朋友嘅生日獨特、開心、又令人回味，我哋已經準備好迎接你哋。
小朋友一定鍾意，家長都放心。

#親子活動 #生日會場地 #香港生日會 #兒童活動 #空中藝術 #舞蹈派對

Move. Dance. Fly. Get stronger. Find your community 💜Pole • Silk • Hammock • Hoop • Handstand • Yoga • Flexibility • Con...
20/09/2026

Move. Dance. Fly. Get stronger. Find your community 💜

Pole • Silk • Hammock • Hoop • Handstand • Yoga • Flexibility • Contemporary • Heels • Twerk • Belly Dance • Tribal Fusion • K-Pop & more!

Looking for a welcoming space to move, learn, and have fun?

At Tao Dance Arts, you'll find a spacious 92㎡ studio with 7.5m ceilings, 11 poles, and 4 aerial rigs. More importantly, you'll find a supportive community where everyone is welcome, whether you're taking your first class or working towards advanced goals.

✨ Complete beginners welcome
✨ No experience needed
✨ Train at your own pace
✨ Friendly and supportive community
✨ Flexible packages for all classes

無論你係第一次試 Pole / Aerial，定係想精進技巧，都歡迎加入我哋 💜

唔使怕尷尬，大家都好 friendly

EXCITING NEWS 🎉

✨ Sign up by 28 September to join a performance course (Silk, Hoop, Low Pole, Dynamic Pole Flow, Hammock, Dance, & more) at Tao Dance Arts and perform at BECOMING Evening on 28 Nov (Sat), 7:00-8:30 PM.

🎁 New Student Trial Offer (not for short term HK visitors): Enjoy up to 3 trial classes within 10 days: Pole / Aerial / Tumbling: HKD198 | Handstand / Dance with Justine: 188 | Other classes: 148 - Buy your first TAO package within 10 days of your first trial class and your trial fees will be deducted — making your trial classes FREE.

Studio rental available outside class hours 💌

Come move, dance, fly, sweat, stretch, and reconnect with your body ✨

等緊你加入 Tao 大家庭 🫶

Book your first class today.

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👩‍🏫 Teaching Team
Cloudy .orz
Elaine
Flora .c
Justin /
Kathy
Katie
Monica
Pratyay
Shawn
Siu Kwun .siukwun
Tracy .yws.official /
Vanessa
Zhanna

19/09/2026

Step into a space where your mind slows down and your body feels supported.
Yoga at Tao Dance Arts is your moment to breathe, reset, and reconnect — no pressure, no expectations, just movement that feels good.

Whether you’re new to yoga or returning to your practice, our classes welcome all levels.
Your mat is waiting.

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喺 Tao Dance Arts，你可以慢下來、呼吸、重新連結自己。
瑜伽課堂係一個讓身心放鬆嘅空間，無壓力、無要求，只係純粹舒服嘅伸展同流動。

無論你係初學者定係想重新開始，呢度都歡迎你。
你嘅瑜伽墊已經準備好。

#瑜伽 #香港瑜伽 #身心平衡 #瑜伽課程

18/09/2026

What if this winter, you gave yourself something worth working towards?
Not a resolution.
Not a result.
A journey.
For 8 weeks, you'll train with purpose, work towards a shared goal, and experience the power of creating something bigger than a weekly class.
You'll learn choreography.
Refine your movement.
Build confidence.
And discover what happens when consistency turns into progress. The showcase isn't about being perfect. It's about stepping onto the stage and realising you're capable of more than you thought.

At Tao Dance Arts, we believe growth happens when inspiration meets commitment.

✨ Winter Performance Courses start this October, leading to YOUR December Showcase.
A goal. A journey. A moment you'll never forget.
Join us this season.

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今年冬天，送自己一個值得努力的目標。
不是為了結果， 而是為了這段旅程。
8 星期，一起訓練、排練、成長。
學習舞碼，提升技巧，建立自信。
你會發現，當堅持累積成習慣，進步比你想像中更大。
匯演不在於完美，而是在踏上舞台那一刻，看見自己原來可以走得這麼遠。
✨ Winter Performance Course 10 月開課，12 月學員匯演。
一個目標。 一段旅程。 一個難忘的冬天。
期待與你一起成長。 ✨

17/09/2026

At Tao Dance Arts, movement isn’t just about strength — it’s about connection.
Watching an adult and a child learn, laugh, and grow together reminds us why this space is so special.

Pole and Aerial become a shared adventure, a moment of bonding, and a memory that lasts.
Whether you’re 3 or 70, there’s a place for you here.

Our studio is open to all ages, all backgrounds, all stories.
Come move with us — together.
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喺 Tao Dance Arts，動作唔只係力量，仲係連結。
睇住大人同小朋友一齊學、一齊笑、一齊成長，真係好感動。

Pole 同 Aerial 變成一個共同嘅冒險，一個建立關係嘅時刻，一個會記住好耐嘅回憶。
無論你係 3 歲定 70 歲，都有你嘅位置。

我哋嘅舞蹈室歡迎所有年齡、所有背景、所有故事。
一齊郁動，一齊連結。

#親子活動 #舞蹈社群 #香港舞蹈 #空中藝術

16/09/2026

If you’re looking for a birthday that feels truly special, Tao Dance Arts is the place to celebrate.

Our studio transforms into a beautiful, private space where you and your friends can laugh, move, explore pole or aerial, and create memories that feel bold, empowering, and unforgettable.
Whether it’s your first time trying pole or aerial, or you simply want a celebration that’s unique and full of joy, we’ll craft an experience that’s all about you — your energy, your people, your moment.

Celebrate your birthday differently this year. Do something that makes you feel alive.

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想過一個真正特別嘅生日？Tao Dance Arts 會為你打造一個屬於你嘅慶祝體驗。 我哋嘅舞蹈室可以私人包場，讓你同朋友一齊玩 Pole、Aerial、影靚相、開心大笑，享受一個既優雅又充滿力量嘅生日派對。
無論你係第一次接觸 Pole/Aerial，定係想要一個獨特又有氣氛嘅慶祝方式，我哋都會為你設計一個屬於你嘅時刻。
今年嘅生日，試下過得唔同啲。 做一件令你覺得自己好精彩嘅事。

#香港生日會 #生日派對場地 #成人生日 #空中藝術 #舞蹈派對

BECOMING Evening • 28 Nov (Sat), 7:00 PM - 8:30 PM ✨What if you gave yourself the chance to "perform"?Join your teacher ...
16/09/2026

BECOMING Evening • 28 Nov (Sat), 7:00 PM - 8:30 PM ✨

What if you gave yourself the chance to "perform"?

Join your teacher and showcase group for a journey of growth, friendship, and unforgettable memories. Learn a choreography, train together, and "step onto the stage" at BECOMING Evening.

🌟 Learn & perform with your teacher
🌟 Up to 6 hours of group practice
🌟 Perform at BECOMING Evening
🌟 2 admission tickets included
🌟 Potential performance at the AIA Community Stage (TBC)

📅 Sign up by 28 September

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如果今年畀自己一個機會企上舞台，你會唔會試下？

同你喜愛嘅老師同隊友一齊排練，一齊成長，一齊完成屬於你哋嘅作品，喺 BECOMING Evening 留下難忘回憶。

✨ 跟老師學習及演出編舞作品
✨ 最多 6 小時小組練習
✨ 登上 BECOMING Evening 舞台演出
✨ 包 2 張入場券
✨ 有機會參與 AIA Community Stage 演出（待確認）

💛 唔只係一場表演，而係一次突破自己嘅機會。

📅 9月28日截止報名

#學生匯演 #舞台體驗 #突破自己 #建立自信 #見證成長 #成為更好的自己

15/09/2026

She walked into her first Aerial Hoop class with curiosity and a little fear — just like all of us.
Week by week, she showed up. Some days were tough, some days were magic, but every moment built her strength, her confidence, and her connection with the people around her.

Today, she moves with grace, courage, and a heart that knows she earned every inch of her progress.
This is what Aerial Hoop gives you — not just physical change, but a deeper sense of self, community, and belonging.

If her journey speaks to you, maybe it’s time to start yours.
At Tao Dance Arts, we grow together.
P/S: we miss you and we know you miss us too xo

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佢第一次踏入 Aerial Hoop 課堂時，都係帶住好奇同少少驚。
一堂又一堂，佢堅持出現。有時辛苦、有時好順，但每一刻都令佢變得更強、更有自信、同身邊嘅人連結得更深。

今日嘅佢，動作優雅、有力量、有勇氣，因為每一步都係佢親手建立返嚟。
Aerial Hoop 唔只係身體嘅進步，仲係重新認識自己、感受支持、找到歸屬感。

如果佢嘅故事觸動到你，也許係時候開始你嘅旅程。
喺 Tao Dance Arts，我哋一齊成長。

#空中藝術 #成長旅程 #舞蹈社群

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14/09/2026

Pole & Aerial isn’t just movement — it’s confidence, strength, and a community that lifts you higher. Every performance photo you see started with someone walking into their first class, unsure but curious.

If you’ve ever wanted to feel stronger, more expressive, or simply more connected to yourself, this is your sign. No experience needed. No perfect body required. Just show up — we’ll guide you from your first climb to your first beautiful shape in the air.

Join our Pole & Aerial family at Tao Dance Arts (8 Cho Yuen Street) and start your journey today.
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Pole 同 Aerial 唔只係動作，係力量、係自信、係一個會托起你嘅社群。
每一張演出相背後，都係一個由零開始、帶住少少好奇心踏入第一堂嘅人。

如果你想變得更強、更有表達力，或者想重新連結自己，呢個就係你嘅 sign。
唔需要基礎，唔需要完美身形，只需要願意開始。我哋會由你第一個 climb，帶你去到第一個靚靚嘅空中形態。

加入我哋，一齊飛起。

#空中藝術 #舞蹈訓練

13/09/2026

Growth isn't always obvious. Sometimes it looks like repeating the same move for weeks. Sometimes it looks like showing up when you're tired. Sometimes it looks like trusting the process, even when progress feels slow.
Whether you're training in pole, aerial, or simply learning to believe in yourself a little more each week, remember this:
You don't have to be perfect.
You don't have to progress quickly.
You just have to keep showing up.

✨ Every class counts. ✨ Every effort matters. ✨ Every version of you is worthy of celebrating.

YOU ARE DOING AMAZING

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對自己嘅進步，耐心啲。 唔係每一堂都狀態最好。 唔係每一次都做到想要嘅動作。唔係每一次努力都即刻睇到成果。
但你出現咗。
你堅持咗。
你冇放棄。
而呢啲，都算數。
慢慢你會發現：
力量有咗。
自信多咗。
以前做唔到嘅動作，終於做到。
✨ 繼續出現。繼續相信自己。你已經比自己想像中進步得更多。

Address

G4 The Spectacle 8 Cho Yuen Street, Yau Tong
Hong Kong

Opening Hours

Monday 10:30 - 22:30
Tuesday 10:30 - 22:30
Wednesday 10:30 - 22:30
Thursday 10:30 - 22:30
Friday 10:30 - 22:30
Saturday 10:30 - 22:30
Sunday 10:30 - 22:30

Telephone

+85291096575

Website

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