Power Plate Hong Kong

13/01/2021

Mark Wahlberg shared a clip on Instagram showing him worked out on Power Plate Pro7 in his home gym at 2:30 A.M. & revealed he’s building ‘New Muscle’

“In the meantime, 2:30 in the morning and I am hitting it on my Power Plate pro7,” the actor continued. “It doesn’t matter if its a simple movement or a complex movement … recovery is an absolutely must [but] if you want to take it to another level add … resistance. You want to retain muscle as an old guy like me, or build new muscle like I’m trying to do.”

27/05/2020

For your listening enjoyment, Laura Wilson and Scott Hopson recorded a conversation in which they discuss the differences between whole body vibration and targeted vibration and the diverse applications of each.

LInk:

In this conversation between Laura Wilson and Scott Hopson, listeners will learn the differences between whole-body vibration and targeted vibration and the ...

21/04/2020

Join Master Trainers, Sylvie and Laura and Caroline, each day this week on PowerPlate USA FACEBOOK and INSTAGRAM page as they take you through Live workouts.

Suitable For All Fitness Levels!
Monday / Wednesday / Friday @ 9am EST (Laura) - IG
Monday / Wednesday / Friday @ 4pm EST (Sylvie)- FB
Tuesday / Thursday @ 10am EST(Sylvie)- FB
Tuesday /Thursday @ 4pm EST (Caroline)- IG

07/04/2020

BRING THE GYM HOME WITH YOU - The Personal Power Plate is the perfect training companion providing powerful results in a shorter amount of time.

Available at Core Fitness Hong Kong, contact Hoey Pang for pricing at [email protected]

04/04/2020

BRING THE GYM HOME WITH YOU - POWER PLATE PERSONAL

The Personal Power Plate is a multi-benefit exercise tool that helps you reach your goals, faster and more effectively. Delivering the gold standard in whole body vibration technology, the Personal Power Plate has a set frequency of 35 Hz, a 30– or 60–second timer, and a remote control for easy operation.

In fact, studies have shown Power Plate users lose twice as much fat over six months over those using simple fitness and diet alone. It’s compact and easy to store under a bed or in a closet, with various optional case options for travel and quick, on-the-go workouts.

For details contact Hoey Pany at [email protected]

06/08/2019

Joy Wagner, founder and president of the NeuroBalance Center in Barrington, IL discusses her mission and how her facility utilizes Power Plate to enrich the lives of those they serve.

Joy Wagner, founder and president of the NeuroBalance Center in Barrington, IL discusses her mission and how her facility utilizes Power Plate to enrich the ...

23/09/2018

Precision Nutrition - Sunday News - When the scale sucks: 7 better ways to know if your nutrition plan is working.

How can you know if you're making progress toward a body transformation goal? For starters, spend less time on the scale. Instead, focus on these 7 superior progress indicators. (And, while you're at it, be sure to download the 4 progress tracking sheets we've included below).