CHAMP 24 Fitness

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CHAMP 24 Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CHAMP 24 Fitness, Gym/Physical Fitness Center, 堅離地城卑路乍街67-83號恆輝大廈G-2樓旗艦店, Hong Kong.

❌無合約、❌無預繳、📅按月收費
⭕無強制性銷售、⭕隨時話停就停
每月只需 HK$4️⃣9️⃣8️⃣

🕐24 小時開放，全年無休
🏃🏻‍♂️一個會籍，全分店通行
💪🏻頂級健身器材：Technogym、Glute-builder、DRAX
📱人臉識別系統，自助進出
👯小組班無需會籍自由上

📞📱 聯絡我們：9889 8927

18/06/2026

【風雨不改 🌪⛈。全年無休 🫡】無論任何天氣 ☀️🌪⛈，我哋都係 24 小時開放 🙌，全年無休 💪！

*喺惡劣或極端天氣情況下 ☀️🌪⛈，大家都要小心為上，留返喺安全嘅地方✊！

📞📱 聯絡我們：9889 8927

📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店

【Open year-round 🫡, Come rain or shine 🌪⛈】No matter how’s the weather is ☀️🌪⛈, we are open 24/7
🙌 all year-round 💪!

*In case of adverse weather or extreme conditions ☀️🌪⛈, everyone please take an extra care and stay safe ✊!

📞📱 Contact us: 9889 8927

📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North

12/06/2026

【泰人港話 🇹🇭 🇭🇰 💬 🗣️ - 第 5️⃣ 集：數字篇 🔢】無論買嘢 🛍️、食嘢 🍛、搭車 🚌 定係操嘢 💪🦵，數字都會成日用，但遇到泰國人就即時啞咗 🤐，點算好？唔使驚，即刻等我哋嘅泰拳 🥊 師傅 RUJ 吳律親身教吓大家 🔥！

仲想學咩泰文 🇹🇭？喺下面留言畀我哋知啦 👇💬！

📞📱 聯絡我們：9889 8927

📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店

【Thai Hong Kong Talk 🇹🇭 🇭🇰 💬 🗣️ - Episode 5️⃣ : Numbers 🔢】Numbers are everywhere – shopping 🛍️ , eating 🍛 , commuting 🚌 or working out 💪🦵 …But what if you can’t communicate with a Thai person 🤐 ? No worries! Our Muay Thai coach 🥊 Kasipat is here to teach you 🔥!

What Thai words 🇹🇭 do you want to learn next? Comment below 👇💬!

📞📱 Contact us: 9889 8927

📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North

#學泰文
#泰文
#數字

04/06/2026

【訓練器材示範 🧑‍🏫】入到 GYM 🥊🏋️‍♂️🧘‍♀️ 見到各式各樣嘅訓練器材會唔會覺得有 D 手足無措 🫨，唔知點樣入手？唔使怕，就請我哋專業嘅教練為大家示範啦 🧑‍🏫！

TECHNOGYM 腰帶深蹲機
1. 放置合適的槓片以增加負重
2. 綁上腰帶於髖骨位置
3. 將腰帶鏈條勾到器材的J 形鉤上
4. 站穩並把黃色桿向內推以解開安全鎖
5. 雙手緊握手把，收緊核心、背部挺直、臀部向後下蹲
6. 動作完成後，站穩並把黃色桿向外推以鎖上安全鎖
7. 將腰帶鏈條從 J 形鉤上取下，除下腰帶並掛回器材上，最後將槓片放回

仲有疑惑 🤔，歡迎向我哋嘅教練了解了解！

📞📱 聯絡我們：9889 8927

📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店

【Training Equipment Tutorial 🧑‍🏫】Will the wide range of training equipment 🥊🏋️‍♂️🧘‍♀️ make at your wit's end 🫨? Wonder where to start over? Don’t worry, let’s our professional coach is going to show you how to work on 🧑‍🏫!

TECHNOGYM Pure Strength Belt Squat
1. Put on weight plate with suitable weights
2. Secure the belt at your hip level
3. Hook the belt chain onto the J-hook of the equipment
4. Stand firmly and push the yellow lever inward to release the safety lock
5. Grip the handles tightly, brace your core, keep your back straight, and squat down and back
6. Once finish, stand firmly and push the yellow lever outward to lock the safety lock
7. Unlock the belt chain from the J-hook, take off the belt and hang it back on the machine, then return the weight plates

Still doubt about it 🤔, come find us to get further understandings!

📞📱 Contact us: 9889 8927

📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North

#示範
#教學
#健身器材

03/06/2026

【清潔消毒係基本日常！】我哋全線 CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️ 已經提供「JcoNAT 原生除菌液」，含 HOCl （次氯酸）成分，✅ 有效殺滅 99.9% 細菌、病毒、真菌、連HPV 都冇問題 🔪。性質溫和不刺激，不傷皮膚亦唔傷器材，安全可靠 👍！

消毒火酒及原生除菌液都有，可以話係「無菌就清潔、有菌就消毒」 💯！

大家絕對可以放心 GYM 爆佢 💪🦶🔥！

📞📱 聯絡我們：9889 8927

📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店

【Clean and disinfect daily!】All our GYMs 🥊🏋️‍♂️🧘‍♀️ now provide “JcoNAT Natural Disinfectant”, with HOCl (Hypochlorous Acid). ✅ It effectively kills 99.9% of bacteria, viruses, and fungi – even HPV 🔪 ! It is ultra-gentle, non-irritating and completely safe for skin and won’t damage equipment. Reliable and secure 👍!

With both disinfectant alcohol and natural disinfectant available, you could say: “Clean when germ-free, Disinfect when needed!” 💯

You can now workout with total confidence 💪🦶🔥!

📞📱 Contact us: 9889 8927

📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North

#消毒
#殺菌

21/05/2026

【CHAMP Challenge 🔥 - 槓鈴跨越挑戰】一條 bar，考你平衡、力量同膽量 🫡。睇落好簡單，做起上嚟就唔同講法。你又敢唔敢挑戰自己一次 😎？

📞📱 聯絡我們：9889 8927

📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店

【CHAMP Challenge 🔥 - Step Over Barbell Challenge】One bar. Balance, strength and courage 🫡. It looks easy, but feels different. Dare to try 😎?

📞📱 Contact us: 9889 8927

📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North

15/05/2026

【Chill 爽迎夏日 😎 ☀️ – 限時送你 CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️ 大毛巾 🧣】想又爽又 Chill 咁過嚟緊嘅熱焫焫夏天 🥵，點少得一條大毛巾呀 🧣！無論係操完沖個靚涼 🚿、去沙灘 / 戶外曬日光浴 ⛱️、定係 Staycation 🏘️，帶埋呢條「CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️ 大毛巾 🧣」就可以 Chill 爽咁過啦 🤩！

活動日期：2026 年 5 月 15 – 31 日

贈送條件（二選一）：
1. 加入成為新會員 🪪
或者
2. 購買小組班課堂 🥊🧘‍♀️🧘‍♂️ 金額滿 HK$1,200 或以上

數量有限，送完即止！🔥⏳

唔好再等，快 D 🏃‍♀️🏃‍♂️ 過嚟帶佢走啦！

*新會員指首次登記者 🪪。
*每人限換領一次，每次可獲贈乙條 🆓。
*此活動 ❌ 不可與其他推廣同時使用。
*受條款及細則約束，CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️ 保留一切最終之決定權。

📞📱 聯絡我們：9889 8927

📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店

【Chill up for Summer 😎 ☀️ – Exclusive CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️ Bath Towel Giveaway 🧣】Want to beat the scorching summer heat 🥵 with ultimate chill? Nothing beats a bath towel 🧣 for post-workout showers 🚿, beach days, outdoor sunbathing ⛱️, or staycations 🏘️. Grab your “CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️ bath towel 🧣” and stay fresh all summer long 🤩!

Event Date: 15th – 31st May 2026

How to Redeem (Either one)
1. Join as a New Member 🪪
OR
2. Purchase Group Class 🥊🧘‍♀️🧘‍♂️ worth HK$1,200 or above

Limited stock, while stocks last! 🔥⏳

Don’t wait! Come claim yours now 🏃‍♀️🏃‍♂️!

* New members refer to first-time registrants 🪪.
* Limited to one redemption per person 🆓.
* This offer ❌ cannot be used in conjunction with other promotions.
* T&Cs apply. CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️ reserves the right of final decision in case of any disputes.

📞📱 Contact us: 9889 8927

📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North

#著數
#免費送
#浴巾
#毛巾

14/05/2026

【⚠️ 重要通知 ⚠️】受更換水管工程 🛠️ 影響，CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️「📌 將軍澳店」將於以下日期及時間暫停供水 🚫💧。

🗓️ 日期：2026年5月21 –22日
🕰️ 時間：晚上10時正 - 上午6時正

不便之處，敬請見諒 🙏🙇‍♀️🙇‍♂️！

📞📱 聯絡我們：9889 8927

📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店

【⚠️ IMPORTANT NOTICE ⚠️ 】Due to water pipe replacement 🛠️, water supply 💧 at CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️ “Tseung Kwan O branch” will be TEMPORARY SUSPENDED 🚫 as per below:

🗓️ Date: 21st – 22nd June, 2026
🕰️ Time: 10:00pm – 06:00am

We apologize for any inconvenience caused 🙏🙇‍♀️🙇‍♂️.

📞📱 Contact us: 9889 8927

📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North

13/05/2026

【Kevin 教練 👨‍🏫 Sharing – EP 5️⃣】教練 👨‍🏫 就好似一面鏡咁 🪞，身邊嘅人自自然然就會跟住做，甚至模仿；要如何作出動作、心態、穿著上嘅調整 🛠️，絕對係一門學問 📖！

📞📱 聯絡我們：9889 8927

📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店

【Professional Coach KEVIN’s 👨‍🏫 sharing – EP 5️⃣】A coach 👨‍🏫 is like a mirror 🪞 — the people around naturally follow and even imitate. Mastering how to adjust 🛠️ your movements, mindset, and attire is definitely an art 📖!

📞📱 Contact us: 9889 8927

📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North

10/05/2026

【母親節快樂 😘】一年一度嘅母親節 ❤️，CHAMP 頭仔 🥦😺 話：「媽媽拎花 💐，我拎啞鈴 💪！」

CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️ 祝天下媽媽「母親節快樂 🥰✨」！

📞📱 聯絡我們：9889 8927

📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店

【Happy Mother’s Day 😘】For this Mother’s Day ❤️, CHAMP 24 ambassador 🥦😺 says: “Flowers for Mom 💐, dumbbells for me 💪!”

CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️ wishes all moms a “Happy Mother’s Day 🥰✨”!

📞📱 Contact us: 9889 8927

📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North

#母親節
#母親節快樂
#媽媽節

07/05/2026

【破解運動迷思 👀 – 每日行一萬步就等於做咗運動？ 🚶‍♀️🚶】「日行一萬步 🚶‍♀️🚶」呢句說話，相信大家都一定會聽過 👂，且已經成為咗口頭襌 🗣️ – 行夠一萬步，就等於做咗運動，就會健康 👍；但大家有冇諗過其實呢句說話只不過係一個營銷騙局嘅口號 😱？並冇必要日行一萬步 🤔？

研究顯示 📑，行路 🚶‍♀️🚶 的確比成日坐 🪑 好，想要健康，只要你嘅步速夠一定嘅強度，即急步行，時間為 30 分鐘 ⏱️，行 3,000 – 4,000 步都己經足夠，有助降低 ⬇️ 因心血管疾病死亡的風險；當然，步數越多強度越高 ⬆️，死亡風險就會再降低約！

所以，日行幾多步 🚶‍♀️🚶，就由自己決定啦 🫵！

*以上資料僅供參考，如有任何問題，請諮詢及跟隨醫生 👩‍⚕️🧑‍⚕️建議和指示
*如有任何爭議，CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️ 將保留一切最終之決定權

📞📱 聯絡我們：9889 8927

📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店

【Sports Myths Debunking 👀 – Does walking 10,000 steps a day count as exercise? 🚶‍♀️🚶】”Walking 10,000 steps a day 🚶‍♀️🚶” is a phrase many people have heard 👂 and has become a kind of catchphrase 🗣️ – as if reaching 10,000 steps means you’ve exercised enough to be healthy 👍. But have you ever wondered whether this idea is just a marketing slogan or gimmick 😱? And that walking 10,000 steps a day isn’t actually necessary 🤔?

Research 📑 shows that walking 🚶‍♀️🚶 is definitely better than sitting all day 🪑 . To stay healthy, brisk walking at a certain intensity for 30 minutes ⏱️, around 3,000 – 4,000 steps, is already enough to help reduce ⬇️ the risk of death from cardiovascular disease. Of course, the more steps you take and the higher the intensity ⬆️, the lower the risk of death will be.

Therefore, how many steps you walk 🚶‍♀️🚶 each day is really up to you 🫵 !

*The above information is for reference only. Any questions, please consult and follow doctor’s advice 👩‍⚕️🧑‍⚕️.
*CHAMP 24 FITNESS 🥊🏋️‍♂️🧘‍♀️ reserves the right of final decision in case of any disputes.

📞📱 Contact us: 9889 8927

📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North

Address

堅離地城卑路乍街67-83號恆輝大廈G-2樓旗艦店
Hong Kong

Telephone

+85298890706

Website

https://www.champ24fitness.com/

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