Holistic with Himasha

02/04/2024

From One in the Ocean to Holistic with Himasha.

Embrace Wellness Waves.

Flow with Grace and Ignite Your Spirit.

07/04/2022

Life in a city is happening, life in a village is simple, life in a forest is calm, and life on an island🌴is MAGICAL✨

Don't miss a thing about the island. Merge yourself and indulge in every way. Come and join us for this amazing experience in Mui Wo. Thanks to 👊 for organising this event.

𝐒𝐔𝐏 𝐘𝐨𝐠𝐚 + 𝐃𝐈𝐘 𝐏𝐢𝐳𝐳𝐚 𝐏𝐚𝐫𝐭𝐲

ѕυη∂αу, мαу 8
14:00 - 19:00, мυι ωσ📍
$1080 ρρ

The booking link is mentioned in the story! 🤩🔗

14/03/2022

Hello, beautiful people!

Turns out Hong Kong will remain closed for quite some time 😒 so why not make use of it. Let's share our practices! 🤸‍♀️ I have designed this program for people who don't want to become a yoga teacher but would still love to know more about Yoga while they practice it.



I love sharing & talking about yoga & experiences. Surprisingly, I also love learning 😜 (unlike the little me) So, let's build a community and educate one another to grow towards a healthier lifestyle. 💞

This 1.5 hour is going to be ⏰

If you want to request a time slot, please mention it in the comments section.📮

10/02/2022

•• full body vinyasa practice ••

It's a wonderful feeling to recover from an injury and flow with the wind.

Imagine being incapable of moving and depending on someone all the time for every little thing.

Respect your body for all the coordination & cooperation to keep you active and movable.

Walk, run, climb, jump, move while you can!! Make it your priority!! Amending with age is a luxury.

09/02/2022

Kabira Khada Bazar Mein,
Mange Sabki Khair,
Na Kahu Se Dosti,
Na Kahu Se Bair!

Stood in a marketplace,
Labour wishes all well.
Looking neither for a friend,
Not for an enemy.

- Kabir

27/01/2022

•• deeper stretches ••

Continuing Hatha yoga, I took one more step forward towards deepening my practice and it is going pretty good. 🤩

Deep stretches for:
- hamstrings
- hips
- lower back

Honestly, I had forgotten how it feels to practice Hatha yoga after months of Vinyasa flows 😌

In love all over again!

26/01/2022

Chandan Jaisa Sadhu Hai
Sarp Hi Sab Sansar
Taake Ang Lapta Rahe
Mana Me Nahi Vikar

A good person is like a sandal tree. And the world is like a snake that resides in it.
The poisonous snake may wrap around the tree but the sweet sandal tree remains unchanged.

23/01/2022