17/01/2026
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Yoga group new student recruitment class in 2026-
Welcome New Students! 🧘🏻♀️
📍Kwun Tong Yoga Class
Fridays 18:30-19:30 | 19:30-20:30
Class Content:
This course is designed for beginners/those who have never practiced yoga before. Students will learn basic yoga postures and poses, yoga stretching techniques, home practice methods, strengthening muscles and improving balance, maintaining proper body angles, improving fascia flexibility, and promoting relaxation of mind, body, and spirit.
2026年瑜伽小組招收新生課堂🧘🏻♀️
📍觀塘瑜伽課堂
逢星期五 18:30-19:30 | 19:30-20:30
課堂內容:
課程針對初學/從未接觸瑜伽者,學習基本瑜伽動作體位,
瑜伽伸展技巧,在家練習方法,段練肌力及平衡力,
保持身體各方面應有角度,提升筋膜柔軟度,身心靈放鬆等
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🙇🏻♀️歡迎查詢私人課堂
ᴡᴇʟᴄᴏᴍᴇ ᴛᴏ ɪɴǫᴜɪʀᴇ ᴀʙᴏᴜᴛ ᴘʀɪᴠᴀᴛᴇ ʟᴇꜱꜱᴏɴꜱ
𝕎𝕙𝕒𝕥𝕤𝔸𝕡𝕡 𝟞𝟡𝟡𝟡𝟜𝟜𝟙𝟘
#2026誠意邀請你加入 #多謝你睇到呢個位 #希望係課堂上見到你 #差你一個差好多 #瑜伽初學者專屬課程