Jon_In_Motion

11/06/2026

⚡️ Fitness Powerd by Kung Fu
Discover. Train. Flow.

🥋 Kung Fu Fitness is an innovative training experience that blends the fundamentals of Kung Fu Jibengong (武术基本功) with modern fitness formats and methods (HIIT, pyramids, AMRAP, Metcon…).

🎯 The goal is twofold: to build strength, endurance, balance, and coordination while exploring dynamic movements from modern wushu.

📍 Join us every Thursday at Tamar Park, 7–8 pm
Hosted by the852hk — details here: https://heylo.group/the852

Oh, don’t worry — we won’t be doing crazy, dangerous kung fu moves… at least not yet 😄

02/05/2026

24/04/2026

🌟Special Lululemon Guest!🌟
Thanks .yoga for surprising the 852 team during our KFF class. Calvin’s a Lululemon Ambassador at the Festival Walk and I’m sure his team will be delighted to help anyone looking for great training clothes at his Kowloon Town shop (Unit LG1-25, Festival Walk, 80 Tat Chee Avenue Kowloon Tong).

Kung Fu Fitness, where modern wushu basics meet fitness and conditioning.
Get fitter, improve your physical abilities, and learn fundamental kung fu techniques.

Every class ends with a short taolu sequence that brings it all together.

📍 Join us every Thursday at Tamar Park, 7–8 pm
Hosted by — details here: https://heylo.group/the852

Oh, don’t worry — we won’t be doing crazy, dangerous kung fu moves… at least not yet 😄

07/04/2026

Happy Easter 🐣

13/03/2026

Fitness Powerd by Kung Fu
Discover more in our new Kung Fu Fitness sessions, where modern wushu basics meet fitness and conditioning.
Get fitter, improve your physical abilities, and learn fundamental kung fu techniques.

Every class ends with a short taolu sequence that brings it all together.

📍 Join us every Thursday at Tamar Park, 7–8 pm
Hosted by — details here: https://heylo.group/the852

Oh, don’t worry — we won’t be doing crazy, dangerous kung fu moves… at least not yet 😄

26/02/2026

🥋 Kung Fu Fitness

Discover. Train. Flow.

Step into a workout that’s more than just fitness. Kung Fu Fitness blends authentic jibengong wushu basics — stances, punches, kicks, and jumps — with modern conditioning drills. You’ll get stronger, fitter, and more coordinated while learning kung fu techniques.
Every class ends with a short taolu sequence that brings it all together.

📍 Join us every Thursday at Tamar Park, 7–8 pm
Hosted by — details here: https://heylo.group/the852

Oh, don’t worry — we won’t be doing crazy, dangerous kung fu moves… at least not yet 😄

25/02/2026

Kung Fu ✕ Fitness?

Discover more in our new Kung Fu Fitness sessions, where modern wushu basics meet fitness and conditioning.
Get fitter, improve your physical abilities, and learn fundamental kung fu techniques.

Every class ends with a short taolu sequence that brings it all together.

📍 Join us every Thursday at Tamar Park, 7–8 pm
Hosted by — details here: https://heylo.group/the852

Oh, don’t worry — we won’t be doing crazy, dangerous kung fu moves… at least not yet 😄

16/02/2026

Last Thursday was an Up and Down fitness session 🔥

We have a break during Chinese New Year, and we will restart the following week. Thursday bootcamp at Tamar Park from 7 to 8 pm. As usual, the video is not showing everything 🤪
is the host, check here: https://heylo.group/the852

29/01/2026

Today, fitness with a taste of Kung Fu! 🤣

Join us for a Thursday bootcamp at Tamar Park from 7 to 8 pm, it’s always a blast and a good workout for those who are up for it! 💪 No experience needed, just bring your enthusiasm and get ready to sweat it out. 😅 We’ve got something for everyone, so you can follow along and feel comfortable. It’s a mix of martial arts, fitness and more. 🥋 We’d love for you to come along! The video is not showing everything 🤪
is the host, check here: https://heylo.group/the852

22/01/2026

Join us for a Thursday bootcamp at Tamar Park from 7 to 8 pm, it’s always a blast and a good workout for those who are up for it! 💪 No experience needed, just bring your enthusiasm and get ready to sweat it out. 😅 We’ve got something for everyone, so you can follow along and feel comfortable. It’s a mix of martial arts, fitness and more. 🥋 We’d love for you to come along! The video is not showing everything 🤪
is the host, check here: https://heylo.group/the852