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Wright Coaching

Coaching Done Wright
Tri, Swim, Run, Bike, S&C, Rugby, Race Events
Train Wright, Win Wright

07/09/2023

Wright Coaching has now fully integrated into !
Thank you to everyone who has supported the journey so far, and we look forward to seeing you at training as usual!
Follow us at the Instagram and Facebook to get all the updates re training and our coaching services!

#26

05/07/2023

Well done to star runners DMA and Moxy Mike for running the Lixingshe 10km and Half Marathon respectively on Sunday just gone. A PB for DMA and a decent result for MM. These guys continue to work and improve - nice one fellas!
Well on the way for Pyongyang marathon in April!

30/06/2023

Well done to Benji Gebert for his 3rd place in the Hartfuessler trail race in Germany on the weekend - a 77km Ultra with 2677m elevation gain. Legs of steel. Definitely deserving of a beer on us for this one!

27/06/2023

Well done to the Swim God Francesco Lanzone for winning his age group and coming 2nd overall in the mile at the Il Miglio di Chiavari open water swim in Italy on Sunday! Next week he’ll be in the 3km - a warm up for the 3km World Masters Champs in Japan in August!

18/06/2023

Well done to all our athletes who raced in the very wet Aquathlon in Tai Po this morning!
Our newly coined catchphrase couldn’t have been more fitting this morning - ‘Rain dampens the pain’.
Great performances from all - special mention to Benji for what was definitely a PB transition.
Middle Island swim next weekend for the swimmers, Lixingshe run race the following weekend for the runners, and then the Repulse Bay Aquathlon the next one - packed race schedule to train for!
Challenge athletes:
Oliver Haas - 6th
Cyril Gomez - 4th
Benjamin Gebert - 7th
Supha Ramabutr - 11th
James Burford - 12th
Stephanie Pezot - 1st
Amy Miao - 4th
Alkira Reinfrank - 5th
Fenny Liu - 1st
Sprint athletes:
Derek Ma - 3rd

12/06/2023

Well on the way to breaking the 3 hour marathon goal for
Smashing out a 3:05 in the Quy Nhon Vietnam marathon in some 🥵 and sweaty conditions. Ice baths very welcome at the finish from what we hear.
Mind and body of steel from this guy. Upwards and onwards.
Where should we go for the sub3?

11/06/2023

4 weeks after winning his age group in Desaru Coast 70.3 Mark smashes it out again in the the Higashimikawa 70.3 with another win! That’s 3 out of 3 wins this year so far, 2 x 70.3 and 1 x Full! All in a really tough age group as well.
Time to take a well deserved break after a hard block, and a packed race schedule.
This guy is an absolute machine!
Well done mate!

04/06/2023

Go out there and win the day!

01/06/2023

Great results from overseas athlete Shea in a double race weekend at the Memphis in May triathlon. 3rd in the Olympic on Sat, and then 3rd in the Sprint on Sun whilst pacing a good friend and first time triathlete.
Solid performance in both races. Shea has been training with me for over a year now, having never done a triathlon, we are now less than 24 weeks from his first ever full Ironman!
Well done mate, keep up the good work!

28/05/2023

Well done to all our superstar athletes who kickstarted the race season by competing this morning at the TriA Aquathlon at Golden Beach.
Awesome results and smiles all round on the course as usual.
In their respective categories:
Amy Miao - 3rd, Alkira Reinfrank - 6th, Amandine Courret - 1st, Fenny Liu - 5th
Oliver Haas - 15th, Cyril Gomez - 6th, Supha Ramabutr - 6th, Benjie Gebert - 3rd, Lobo Lee - 3rd, Derek Ma - 5th
June 18th is the next race at Science Park - plenty of time to get some solid training in and fine-tune all our skills!

23/05/2023

First 70.3 race and in the top ten for Taiwan based athlete Colin at the Morro Bay Half Ironman on the weekend.
He came to me having only ever done a Sprint, which was in his early 20’s, and not having touched triathlon since. Great result for his first 70.3, especially considering it was only our ‘C’ race.
Big gains in our latest training plan, with more to come for his ‘A’ & ‘B’ planned races later in the year!

22/05/2023

Race ready for the TriA aquathlon series race 1 next week! One of our favourite disciplines - multiple reps of run + swim - much harder than you think.
Should be a good show from everyone, a few first timers, as well as our more experienced athletes!
Good luck on Sunday everyone!

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Hong Kong

Telephone

+85256922908

Website

http://www.wright-coaching.com/

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