HKU - Centre for Sports and Exercise

HKU - Centre for Sports and Exercise The CSE supports these teams by providing coaching, facilities and subsidies.

The Centre for Sports and Exercise (CSE) from The University of Hong Kong offers non-academic sport and recreation programmes, health and fitness and competitive sport programmes. Competitive sports opportunities are provided through the inter-hall and inter-faculty competitions and through the activities of twenty-four sports clubs and University teams that are organised by the Sports Association of the Student's Union. University teams compete in events organized by the University Sports Federation of Hong Kong, China and in other inter-varsity competitions. The University's Sports Scholarship Scheme allows talented local athletes to pursue studies while training and competing for the University of Hong Kong and Hong Kong National teams.

🌕✨Whether you love traditional flavours or modern twists, mooncakes🥮can be calorie-packed treats. Join us in discovering...
25/09/2026

🌕✨Whether you love traditional flavours or modern twists, mooncakes🥮can be calorie-packed treats. Join us in discovering the calorie counts of different mooncake flavours and find out the exercise options that you help you to burn off those indulgent delights. 🏋🏊⛹🧘‍♀️

🥮✨Maintain a balance between festive treats and fitness goals for a healthy and happy Mid-Autumn season! 💪🌙

🌕✨Happy Mid-Autumn Festival from the Centre for Sports and Exercise! 🥮🌙🌟✨Please be informed that our facilities will be ...
14/09/2026

🌕✨Happy Mid-Autumn Festival from the Centre for Sports and Exercise! 🥮🌙

🌟✨Please be informed that our facilities will be closed early at 6pm on Fri, 25 September 2026 (facilities bookings & swimming pool usage until 5:30) and they will resume normal operations on Sat, 26 September 2026, except for CSE Active, which will be closed for the day.🌙💪

Enjoy the festive season and stay active with us at CSE! 🌕May the full moon illuminate your path to health and wellness.🏋‍♀🥮

13/02/2026

👂Share Your Voice and Shape CSE’s Future! 🌟
We’re refreshing the CSE brand and want to hear from you. 💬Tell us how you see CSE and help shape our next chapter — the survey takes around 10 minutes and is completely anonymous.

📝 English: https://docs.google.com/.../1FAIpQLScxpcxB.../viewform
📝 Chinese: https://docs.google.com/.../1FAIpQLSdGhBfj-w9.../viewform
⏰ Deadline: 24 Feb 2026

Share your thoughts and you might receive a CSE souvenir (while stocks last).



#香港大學

28/11/2025

🤍We are heartbroken by the devastating fire at Wang F*k Court in Tai Po. The Centre for Sports and Exercise extends our deepest condolences to those who have lost loved ones, and our thoughts are with the injured, affected families, and the Tai Po community. We are grateful to the firefighters, medical teams, police, and all frontline personnel for their tireless efforts.

To our members and the wider HKU community: please take care of your wellbeing and look out for one another. If you need support, please reach out to our institution’s counselling and student/staff support services, and follow official government and Red Cross channels for assistance and verified ways to help.

We are with you - together, we will stay strong.

Best regards
Centre for Sports and Exercise, HKU

11/11/2025

[FREE HEALTH ASSESSMENT & EXERCISE PROGRAMMING FOR PREDIABETES]

If you or your friends and family in Hong Kong are inactive and somewhat overweight, you might be eligible to participate in a research project that offers free-of-charge health assessments and valuable insights into your health status. This is a great opportunity to learn more about your risk factors and take proactive steps toward reversing prediabetes through lifestyle changes.

If you're interested, you can scan the QR code provided in the video to get more details and see if you qualify or visit https://ahc.hku.hk/pre-diabetes-research.

Remember, early intervention can make a significant difference in preventing the progression to type 2 diabetes and reducing the risk of cardiovascular complications.

Check it out while free quota is still available.

Whether you love traditional flavours or modern twists, mooncakes can be calorie-packed treats. Join us in discovering t...
01/10/2025

Whether you love traditional flavours or modern twists, mooncakes can be calorie-packed treats. Join us in discovering the calorie counts of different mooncake flavours and find out the exercise options that you help you to burn off those indulgent delights. 🏋️‍♂️🏃‍♀️🧘‍♂️🏊‍♂️

Maintain a balance between festive treats and fitness goals for a healthy and happy Mid-Autumn season! 💪🌙

🌕✨ Happy Mid-Autumn Festival from the Centre for Sports and Exercise! 🌟✨Please be informed that our facilities will be c...
30/09/2025

🌕✨ Happy Mid-Autumn Festival from the Centre for Sports and Exercise!
🌟✨Please be informed that our facilities will be closed early at 6pm on Mon, 6 October 2025 (facilities bookings & swimming pool usage until 5:30) and they will resume normal operations on Tue, 7 October 2025, except for CSE Active, which will be closed for the day. 🌙💪

Enjoy the festive season and stay active with us at CSE! 🌟 May the full moon illuminate your path to health and wellness. 🏋️‍♂️🥮

Address

Stanley Ho Sports Centre, 10 Sha Wan Drive, Sandy Bay
Hong Kong

Opening Hours

Monday 06:30 - 22:30
Tuesday 06:30 - 22:30
Wednesday 06:30 - 22:30
Thursday 06:30 - 22:30
Friday 06:30 - 22:30
Saturday 06:30 - 22:30
Sunday 06:30 - 22:30

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