31/08/2024
學生問我普拉堤床可唔可以練一字馬,緊係可以啦!
除左鍛練核心肌群,修腹,矯正下半身姿勢擺位,修腿,仲可以提臀!
#元朗瑜伽 #元朗普拉提 #佐敦普拉提。 #一字馬
#香港媽媽
Here at Fitness Corner , you are only expected to have fun and shed those pounds without all the boring repetition that you get at a regular gym.
佐敦吳松街149號龍匯商業大廈11樓全層
Hong Kong
| Monday | 13:00 - 22:00 |
| Tuesday | 13:00 - 22:00 |
| Wednesday | 13:00 - 22:00 |
| Thursday | 13:00 - 22:00 |
| Friday | 13:00 - 22:00 |
| Saturday | 12:00 - 16:30 |
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