RCT Hong Kong

RCT Hong Kong RCT is a newly formed boutique boxing & fitness gym, formed by the best local boxers in the city. We

📣曹星如暑期拳擊班名額速報💨 ❌ 6-11 歲組： 感謝支持，經已全數滿額！⚡12-17 歲組： 尚餘少量名額，最後機會，即刻叫埋老BEST報名，一齊組隊變強，鍛鍊最強身心！🔥🚀機會難逢，想同朋友跟隨香港拳擊傳奇腳步成長，就快啲 Dire...
07/06/2026

📣曹星如暑期拳擊班名額速報💨

❌ 6-11 歲組： 感謝支持，經已全數滿額！
⚡12-17 歲組： 尚餘少量名額，最後機會，即刻叫埋老BEST報名，一齊組隊變強，鍛鍊最強身心！🔥

🚀機會難逢，想同朋友跟隨香港拳擊傳奇腳步成長，就快啲 Direct Message 我哋或whatsapp 26316885報名，額滿即止！

📅 12-17歲組課程詳情：
• 第一期 Batch 1：06/07, 08/07, 10/07
• 第二期 Batch 2：20/07, 22/07, 24/07
• 第三期 Batch 3：03/08, 05/08, 07/08
⏰ 時間：2:00pm - 3:30pm

#拳擊

【關於起步】 #100個揮拳的理由相信自己可以變強，就係變強嘅開始。諗，只會諗到問題；做，先會搵到答案。如果你覺得生活卡住咗，戴起拳套，直接用雙手揾出答案。 【THE START】 To believe is to begin. Think...
31/05/2026

【關於起步】 #100個揮拳的理由

相信自己可以變強，就係變強嘅開始。
諗，只會諗到問題；做，先會搵到答案。
如果你覺得生活卡住咗，戴起拳套，直接用雙手揾出答案。

【THE START】

To believe is to begin. Thinking breeds doubt; action finds the way.
When life hits a wall, put on the gloves and break through.

拳擊

Life is tough, but so are you. #拳擊
24/05/2026

Life is tough, but so are you.

#拳擊

有人話你「未夠秤」，有人話你「老喇」，但變強係無分年紀！🔥🥊RCT 撐每一代人成就自我，現凡全日制學生或60歲以上長者出示有效學生證或樂悠咭，報名即享 9 折優惠！👉🏻 想見證仔女蛻變，或者重拾年輕活力？即刻 DM 報名！“Too youn...
11/05/2026

有人話你「未夠秤」，有人話你「老喇」，但變強係無分年紀！🔥🥊

RCT 撐每一代人成就自我，現凡全日制學生或60歲以上長者出示有效學生證或樂悠咭，報名即享 9 折優惠！

👉🏻 想見證仔女蛻變，或者重拾年輕活力？即刻 DM 報名！

“Too young” or “too old”? Labels don’t define strength. 🔥🥊 At RCT, greatness has no age limit.

Special Offer: 10% OFF for students and seniors (60+). Show your Full-time Student ID or JoyYou Card to enjoy this offer!

👉🏻See the change in your kids, or find the fire in yourself. DM us to start today!

#拳擊

🥊📅 6-17歲暑期限定特訓！跟新任IBF泛太平洋腰帶得主曹星如學習一生受用嘅技能同冠軍心態 6-17Y Summer Camp training with the new IBF Pan Pacific Champion 💪🏻限定三期，...
04/05/2026

🥊📅 6-17歲暑期限定特訓！跟新任IBF泛太平洋腰帶得主曹星如學習一生受用嘅技能同冠軍心態 6-17Y Summer Camp training with the new IBF Pan Pacific Champion 💪🏻

限定三期，名額有限，額滿即止！Limited Slots | 3 Batches Only | First Come, First Served

暑假係小朋友最容易散漫嘅時候，RCT Summer Camp 由曹星如親自執教，令小朋友由心態到體魄都煥然一新 Train with Rex Tso this summer. Transform your mindset & physique：

✅ 練就專注與自律 Focus & Discipline： 1.5 小時高質量教學，教小朋友掌控情緒，更有定力 Master self-control and stay grounded.
✅ 提升心理抗逆力 Mental Resilience： 學習冠軍心法，面對挫折唔再輕言放棄 Build a “Champion Mindset” to never back down
✅ 強化體態與體能 Physical Power： 針對發育及成長時期需要，改善協調，建立強健體魄 Improve coordination and strength for growing bodies.

📅 課程詳情 Course Details：
第一期 Batch 1： 06/07, 08/07, 10/07
第二期 Batch 2：20/07, 22/07, 24/07
第三期 Batch 3： 03/08, 05/08, 07/08

時間 Time： Age6-11歲 9:30am - 11:00am / Age12-17歲 2:00pm - 3:30pm（1.5hrs）
📍 名額： 每班僅限 8 人 / 8 students per class

👉🏻 即刻 DM 報名，預留位置！👉🏻 DM to register and secure your spot now!

#拳擊

放棄唔會令你輕鬆，只會令你平庸到老。 #拳擊
29/04/2026

放棄唔會令你輕鬆，只會令你平庸到老。


#拳擊

✋🏻聽我講：企硬，戒走垃圾快樂！碌 100 條 Reels，不如打 10 分鐘沙包🥊 拒絕碎片化刺激，追求 1 小時嘅專注！❤️‍🔥RCT每日都有唔同時段、各種訓練內容嘅group class，適合不同程度同目標嘅學員。即刻報名，用汗水解鎖...
23/04/2026

✋🏻聽我講：企硬，戒走垃圾快樂！碌 100 條 Reels，不如打 10 分鐘沙包🥊 拒絕碎片化刺激，追求 1 小時嘅專注！

❤️‍🔥RCT每日都有唔同時段、各種訓練內容嘅group class，適合不同程度同目標嘅學員。即刻報名，用汗水解鎖成就感✨🔥
👉🏻Swipe去第二張圖睇吓邊班啱你🌟

Stop scrolling, start striking. ✋🏻🥊
Exchange 100 Reels for 10 minutes on the bag. Replace instant distraction with one hour of pure focus. 🔥

❤️‍🔥 RCT Group Classes: Flexible scheduling and diverse training for all levels. Join us to unlock the lasting satisfaction of a real workout. ✨
👉🏻Swipe left to check out the class schedule🌟

#拳擊

最後一擊用必殺技 成就解鎖～😭🥊終於捱到星期四喇！ #拳擊
16/04/2026

最後一擊用必殺技 成就解鎖～😭🥊
終於捱到星期四喇！

#拳擊

一個決定，令小朋友更聰明、更堅定？🧠⚡️ 拳擊唔止練力，更加係練腦！每一秒都要快速判斷、手腦同步。喺最攰嘅時候保持冷靜、用腦進攻，先可以練出最強心臟同大腦！👉🏻 今個兒童節，即刻DM報名，送佢一份最強成長禮物🎁The ultimate br...
04/04/2026

一個決定，令小朋友更聰明、更堅定？🧠⚡️
拳擊唔止練力，更加係練腦！每一秒都要快速判斷、手腦同步。喺最攰嘅時候保持冷靜、用腦進攻，先可以練出最強心臟同大腦！

👉🏻 今個兒童節，即刻DM報名，送佢一份最強成長禮物🎁

The ultimate brain boost for your kid? It’s Boxing! 🧠⚡️
More than just power, it’s about precision. Every move sharpens coordination and split-second tactics. 🥊 By staying calm under pressure, kids build an unbreakable spirit and a strategic mind.

👉🏻 The best gift this Children’s Day? A stronger them. DM to enroll! 🎁

#拳擊

🏆37歲，越戰越勇🔥 你想唔想跟Philip教練——兩屆HK Boxing Champion操練？ ❤️‍🔥無論你想提升體能定挑戰極限，Philip都可以幫你突破：🎯 初學者入門：無分程度、完全配合你進度嘅度身教學🥊 實戰進階：傳授冠軍級...
02/04/2026

🏆37歲，越戰越勇🔥 你想唔想跟Philip教練——兩屆HK Boxing Champion操練？

❤️‍🔥無論你想提升體能定挑戰極限，Philip都可以幫你突破：
🎯 初學者入門：無分程度、完全配合你進度嘅度身教學
🥊 實戰進階：傳授冠軍級實戰經驗技巧
🔥 體能塑形：結合GYM與拳擊的全方位體能訓練及身形塑造
👉🏻 DM 報名，開啟你嘅專屬特訓！

🏆 37 & Stronger Than Ever! 🔥

Want to train with 2x HK Boxing Champion, Coach Philip?
Whether you’re here for fitness or fighting, Philip’s champion-led training helps you break through:

🎯 Beginners: Fully personalized coaching at your own pace.
🥊 Advanced: Master pro-level ring tactics and skills.
🔥 Body Sculpt: The ultimate blend of Gym & Boxing for total conditioning.
👉🏻 DM to book your exclusive session! 🥊

#拳擊

Address

Unit 4, 20/F, Eastern Centre, 1065 King's Road, Quarry Bay
Hong Kong

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00

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