Pilates with Pam

Pilates with Pam Trained in:
STOTT PILATES All
levels, all equipment
B***y Barre + pre & post natal
Bbarreless
Pilate

✅ GYROTONIC® Method Level 1 Certification with What a wonderful group to share 3 days of moving and learning!💞 where...
26/06/2024

✅ GYROTONIC® Method Level 1 Certification with
What a wonderful group to share 3 days of moving and learning!

💞
where I first tried and thought how weird this arch and curl thing is!

.mt .bernal for teaching me

for being in Harlem, mentoring me and finally getting me to release my lower back 🤣

I can’t articulate how I feel about our community, team and team lead! 🌀 💙

May 2019 was the last month of chemo for ovarian cancer. I was lucky. Every day is a gift. I am a day late posting f...
09/05/2023

May 2019 was the last month of chemo for ovarian cancer. I was lucky. Every day is a gift. I am a day late posting for World Ovarian Cancer Day - sometimes I would just rather forget that whole thing. But you know what I do like to remember? How much love my husband, family and friends sent our way. 💙🦋

We miss you Pacho and Pepsi 🌈🇭🇰



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