https://www.anytimefitness.hk/gyms/hk-0036/fanling-new-territories/

Anytime Fitness Fanling, Shop G16, Dawning Views Shopping Plaza, 23 Yat Ming Rd, Fanling (2026)

05/06/2026

【🎁 最好嘅父親節禮物：送佢健康同陪伴】
爸爸成日叫你注意健康，但其實默默付出嘅佢，更需要被照顧🫂今年父親節，帶爸爸一齊開始健康新習慣！

📢 【會員父親 6 月限定】
本月內辦公時間，會員爸爸可免費入場體驗！運動可以強身健體，更可以創造你哋之間嘅珍貴回憶。珍惜同爸爸一齊努力嘅每個 Moment！💜

【🎁 The Best Father's Day Gift: Health & Togetherness】
Dad always tells you to stay healthy, but the man who always supports you needs care too. This Father's Day, help him start a healthy new habit!

📢 【June Special for Members' Dads】
Bring your dad to the club for a FREE trial during staffed hours throughout this June! Keep him strong and create precious memories together. Cherish every moment with dad! 💜

📍 詳情 / Details:
• 對象 / Eligible: 本分店會員嘅爸爸 / Dads of home club members
• 日期 / Period: 2026年6月期間 / During June 2026
• 時間 / Hours: 每日辦公時間（公眾假期除外）/ Staffed Hours only (public holidays excluded)

✨ 立即登記預約 / Book Your Trial Now! ✅
➡️ 粉嶺分店 / Anytime Fitness Fanling 💜 https://wa.me/85298833028
📍 地址 / Address: 香港新界粉嶺一鳴路23號牽晴間商場地下G16號舖
/ Shop G16, G/F, Dawning Views Shopping Plaza, 23 Yat Ming Road, Fanling, N.T., Hong Kong
📱☎️ +852 98833028

💡 溫馨提示 / Smooth Visit:
請預先聯絡分店預約，等我哋嘅團隊可以為你同 Daddy 準備最好嘅指導安排。
Please contact us in advance so our team can arrange the best guidance for you and your dad.

#父親節 #父親節快樂 #父親節禮物 #最威爸爸 #健康最重要 #免費體驗 #健康傳承 #限時優惠 #牽晴間 #粉嶺

31/05/2026

【💪🏼爸爸 6 月限定｜免費 1 個月體驗 Anytime Fitness💜】
❤️愛，係陪佢一齊健康到老。

細個時，爸爸用寬闊嘅膊頭保護我哋；大個咗，輪到你喺 Anytime Fitness 努力訓練，追求更好嘅自己。其實一直默默撐起全家嘅爸爸🥰🥰，更需要保持肌肉力量，等佢可以繼續陪你走更遠嘅路、睇更多風景。

📢 今年 6 月父親節，我哋誠邀會員帶埋爸爸嚟 Gym 房，於 6 月期間嘅辦公時間內免費體驗整個6月。
今年不如送健康做禮物🎁，帶爸爸一齊做 Gym 挑戰自己，建立更健康嘅家庭日常💖。

📍 活動詳情：
• 對象：本分店所屬會員嘅爸爸
• 日期：2026 年 6 月期間
• 時間：每日辦公時間（公眾假期除外）

✨ 立即登記預約 / Book Your Trial Now! ✅
➡️ 粉嶺分店 / Anytime Fitness Fanling 💜 https://wa.me/85298833028
📍 地址 / Address: 香港新界粉嶺一鳴路23號牽晴間商場地下G16號舖
/ Shop G16, G/F, Dawning Views Shopping Plaza, 23 Yat Ming Road, Fanling, N.T., Hong Kong
📱☎️ +852 98833028

💡 溫馨提示：
為確保體驗順暢，如欲與爸爸一同蒞臨，請預先聯絡所屬分店預約及查詢細節。

【June Special for Dads｜Free 1 Month Trial at Anytime Fitness💜】
❤️Love is staying healthy and strong together.

Growing up, dad always carried the family on his strong shoulders. Now, while you train hard at Anytime Fitness to build a better version of yourself, the man who has always stood strong for the family deserves to stay fit and energetic — so he can keep walking by your side for all of life's future journeys🥰🥰.

📢 This June, we invite members to bring their dads to the club for a free 1-month trial during staffed hours throughout this month.
Give the gift of health this Father's Day🎁. Bring your dad to the gym, keep him moving, and bond over a healthier lifestyle together💖.

📍 Details:
• Eligible Guests: Dads of members from home club
• Period: During June 2026
• Hours: Staffed Hours only (public holidays excluded)

For a smooth visit, please contact your home club in advance to arrange the trial.

#父親節 #父親節快樂 #父親節禮物 #最威爸爸 #健康最重要 #免費體驗 #健康傳承 #限時優惠 #牽晴間 #粉嶺

31/05/2026

幫內臟做 Massage！等 Fenny 老師帶你體驗「排毒瑜伽（Detox Yoga）」！ 🧘‍♀️✨
透過深度扭轉同伸展動作，溫和刺激內臟器官，加速血液與淋巴循環，幫你由內到外徹底「清熱排毒」、踢走浮腫！

📅 課堂時間：逢星期四 10:00 - 11:00

⭐ 四大排毒功效：
1. 促進消化：深度扭轉動作有效刺激腸胃，改善便秘、促進消化。💩
2. 加速代謝：激活淋巴與血液循環，加速新陳代謝，助你輕鬆減重。🔥
3. 緊緻線條：紓緩全身肌肉緊張，同時雕刻身體緊緻線條。💃
4. 提升免疫：釋放身心壓力，深層排毒，間接增強身體天然防禦力。🛡️

🥰 AF 會員專享福利：我哋仲有各式瑜伽班、HIIT、跳舞班等等，全部由專業教練授課，適合任何程度！💜💜 立即成為 AF 會員，即可免費參加所有團體課程！ 🥳🥳 一齊開啟健康生活啦！

❣️立即行動 Take action now❗️歡迎參觀查詢及預約試玩 💁‍♀️💁💁‍♂️ Book a free trial✅https://wa.me/85298833028

Flush out toxins and refresh your body with Detox Yoga led by Instructor Fenny! 🧘‍♀️✨
Through deep twisting poses and asanas, this class stimulates your internal organs and boosts blood and lymphatic circulation to sweat out toxins and relieve bloating from the inside out!

📅 Class Time: Every Thursday 10:00 - 11:00

⭐ 4 Key Benefits:Boost Digestion:
1. Deep twists stimulate the gut to relieve constipation and improve digestion. 💩
2. Fire Up Metabolism: Activates blood and lymph circulation to boost metabolism and aid weight loss. 🔥
3 Tone Your Body: Alleviates deep muscle tension while sculpting and toning your body's contours. 💃
4. Enhance Immunity: Releases mental and physical stress, boosting your body’s natural defenses. 🛡️

🥰 AF Member Perks:We also offer a variety of yoga classes, HIIT, dance, and more, all led by professional coaches for all fitness levels!💜💜 Sign up as an AF member today to enjoy FREE access to all group fitness classes! 🥳🥳 Start your healthy lifestyle journey now!

#全球最多分店 #按月收費 #通行全球 #免費瑜伽班 #免費團體課 #粉嶺 #牽晴間 #排毒瑜伽

28/05/2026

「球技喺球場練，體能喺度練！」 🏀

NBA Final 倒數！🔥 睇到班球星爆發力十足，你都想落場變身皇牌？
想擁有更強嘅爆發力同體能？我哋 24 小時隨時等候你！

👉 即刻 DM 我哋登記免費體驗，一齊練就球星體能！
粉嶺分店💜 https://wa.me/85298833028

💬 【留言投票】Guess which team will be the 2026 NBA Champion?
今年總決賽大戰，你睇好邊隊可以成功捧盃？
下面留言話我哋知！👇

"Skills are built on the court, fitness is built right here!" 🏀

The NBA Finals countdown is ON! 🔥 Watching the pros showcase that explosive power, do you want to dominate the court like an MVP too?
Want to unlock next-level explosiveness and stamina? We are ready for you 24/7!

👉 DM us now to book your FREE trial and build your ultimate champion fitness!
Anytime Fitness Fanling 💜 https://wa.me/85298833028

💬 [Leave a comment] Guess which team will be the 2026 NBA Champion?
Who are you rooting for to lift the Larry O'Brien Trophy this year?
Drop your predictions below! 👇

#籃球體能 #增肌減脂 #24小時健身房 #爆發力訓練 #牽晴間 #粉嶺

27/05/2026

【Train For Your Life】
你唔係冇時間，你只係俾手機控制咗你。

這世界上不可控的事太多，但你的身形絕對是可控的。
當你學識將「碌手機」的時間轉化成汗水、專注同自律，你會發現——
你掌控的不止是體態，而是人生的節奏。

You’re not out of time — you’re just out of control.
There are many things in this world beyond our control, but your physique is not one of them.
When you learn to turn “scrolling time” into “training time,” you realize you’re not just mastering your body — you’re mastering the rhythm of your life.

#掌控感 #生活主導 #身形可控 #自律 #心靈滿足 #牽晴間 #粉嶺

26/05/2026

【掌控感回歸：Christa 的生活重啟練習💜】

「世界上好多嘢我哋控制唔到，但你嘅身形，絕對係其中一樣你可以完全掌控嘅事。」

呢位係 Christa。以前嘅佢，同好多都市人一樣，有一粒鐘空閒時間就會揀喺床上面碌手機；但而家，佢會揀落去 Anytime Fitness。
對於 Christa 嚟講，健身唔單止係流汗，而係搵返生活嘅「主導權」：
1️⃣ 培養習慣，由心出發
「因為工作關係成日要拍片食嘢，加上感覺新陳代謝慢咗，令我意識到需要一個更好嘅生活習慣。加入 AF 唔單止係為咗體能，更加係為咗對自己嘅生活負責。」
2️⃣ 拒絕躺平，對抗懶惰
「以前以為碌手機係休息，結果越碌越攰。而家發現做完 Gym 出嚟，成個人精神晒，工作效率反而提升咗，原來運動先係最好嘅 Reset。」
3️⃣ 釋放壓力，心靈滿足
「健身唔單止係身體上嘅改變，更加係一種減壓。當生活壓力大嘅時候，出一場汗反而係一種心靈上嘅滿足。你會發現，你嘅努力同身形係成正比嘅。」
4️⃣ 體態與氣場嘅昇華
「唔單止係身形變好，而係成個人嘅氣場唔同咗。企姿直咗、精神好咗，嗰種由心發出嚟嘅自信，係會令你成個人嘅狀態都唔同晒。」
喺呢個變幻莫測嘅時代，當好多嘢都不可控嘅時候，不如由掌控自己嘅身體開始。你付出幾多努力，身體就會俾返幾多回報你。

想同 Christa 一樣搵返你嘅生活節奏？Curious? Try the world’s #1 now.
📍 全港超過 39 間分店，隨時為你開放。

【Christa’s Journey to Taking Back Control💜】

“There’s a lot in life we can’t control — but your body is one thing you can.”
Christa used to spend her free hour scrolling in bed. Now, she chooses Anytime Fitness.

For Christa, fitness isn’t just about sweating — it’s about taking back control of her life. Here’s what changed for her:
1️⃣ Better habits
2️⃣ More energy
3️⃣ Real stress relief
4️⃣ Confidence upgrade

In an uncertain world, start with the one thing you can control — your body.
Curious? Try the world’s #1.
📍 39+ locations across Hong Kong. Always open.

#生活主導 #掌控感 #拒絕躺平 #氣場提升 #健身生活 #牽晴間 #粉嶺

24/05/2026

💜各位會員請注意💜
2026年6月份Group Class 正式登場✨
🥳每班設有6-8位名額 (粉嶺店會員優先)
🥳每節課堂可於7天前中午12:00開始報名(即本星期一中午12:00開始可報下星期一之課堂)
🥳不設他人留位
⚡名額有限，先報先得⚡
📞查詢及預約📱WhatsApp :98833028
📋辦公室時間: 星期一至六12:00-21:00 ; 星期日12:00-17:00 ; 公眾假期休息
✨請留意時間表及詳細規則說明😊✨
💜Attention to all members 💜
The free group class schedule for June is released ✨
🥳 6-8 members per class only (priority to Fanling club members)
🥳Please remember to send a WhatsApp to 9883 3028 to give a 7 days notice and make your reservation after 12pm for our class.
🥳No spot reservation for others
Please find the class schedule and our booking policy below. 😊

22/05/2026

🔥 20秒極限手速，你過唔過到 67 下？！全港最癲【AF 啞鈴 67 狂抽挑戰賽】今日正式開戰！ 😈
平時喺 Gym 房慢慢推就叻，限時 20 秒「極速狂抽」你又頂唔頂得順先？Anytime Fitness 今個夏天準備咗超癲嘅 AI 體感挑戰，用 20 秒決定你贏走幾大份禮物！
👉 即刻 Swipe Left 向左滑，睇盡官方爆分攻略同大獎清單！

🏆 【全港 Leaderboard 瘋狂大獎】
💜 AF 會員專屬戰區：
🥇 頭獎：全城最 Hype 演唱會門票 🎫
🥈 二獎：最新 AirPods Pro 3 🎧
🥉 三獎：$1,000 運動品牌現金券 💥

💛 非會員都有份（玩咗當贏）：未入會？趁 Staffed Hours 上嚟玩，20 秒決定你攞幾多日 Free Trial！
🚀 神級手速 (100下+) ➡️ 送 7日免費試玩！
⚡ 節奏大師 (80-99下) ➡️ 送 5日免費試玩！
🎯 超越常人 (68-79下) ➡️ 送 3日免費試玩！
🤪 玩咗當贏 (67下或以下) ➡️ 照送 1日免費試玩！

📝 【點玩最易破紀錄？】強烈建議大家 Save 低呢個 Post 入場前溫書！跟住圖嘅秘笈：揀啱 Dumbbell、保持節奏唔好停、最重要係開啟手機「螢幕錄影 (Screen Record)」作為交卷證據！🎥

⚠️ 【挑機時間】 👇 邊個平時喺 Gym 房最吹水話自己好快？即刻喺下面留言 Tag 佢出嚟接受挑戰！ 💬 「講真，你 20 秒過唔過到 50 下？😂」

敢唔敢將你嘅爆汗成績 Share 上 Story 挑機？記得 Tag 返我哋同你挑戰嗰間分店！全港 Anytime Fitness 同步開戰，打開 Game 兼睇詳情啦！🏃‍♂️💨

🔥 Can you do 67 reps in 20 seconds? The ultimate [AF Dumbbell 67 Challenge] starts today across all Anytime Fitness clubs in Hong Kong! 😈 Open the game now to check the details and test your extreme hand speed. Swipe left for tips and prizes!

🏆 Prizes & Leaderboard
💜 AF Members:
• 1st: Hottest concert tickets 🎫
• 2nd: Newest AirPods Pro 3 🎧
• 3rd: $1,000 sports brand voucher 💥

💛 Non-Members (Free Trial Rewards):
Visit during staffed hours to play and win free access!
• 100+ reps: 7-Day Free Trial 🚀
• 80-99 reps: 5-Day Free Trial ⚡
• 68-79 reps: 3-Day Free Trial 🎯
• ≤ 67 reps: 1-Day Free Trial 🤪

📝 Pro Tips to Win:
Save this post! Pick the right dumbbell weight, keep your rhythm, and screen record your game for video proof! 🎥

⚠ Join the Challenge:
Tag a gym buddy in the comments who brags about being fast! Share your score on Stories, tag and your club. Let the battle begin! 🏃‍♂️💨

#香港健身 #手速王 #全城挑戰 #牽晴間 #粉嶺

22/05/2026

🔥 全港最癲！【AF 啞鈴 67 狂抽挑戰賽】正式啟動！ 🏋️‍♂️💨 平時喺 Gym 房舉鐵好 chill？今次 20 秒限時挑戰你嘅極限手速！睇吓你夠唔夠膽挑機，挑戰全港最癲紀錄！😎

👇 簡單 4 步即刻開戰： 1️⃣ 裝備 Ready：企定定，男士拎 3-4kg，女士拎 1-2kg Dumbbell 2️⃣ Scan & Record：掃描 QR Code，打開「67 Speed」，並開啟螢幕錄影準備！📱 3️⃣ 20 秒極限挑戰：限時內瘋狂上下狂抽，突破自己！💪 4️⃣ 交成績表/打卡：截圖成績，Tag 同你挑戰嗰間分店 IG，再填 Form 交卷！📸

🏆 【全港 Leaderboard 瘋狂大獎】 💜 AF 現有會員戰區 — 爭霸全港 Leaderboard！ 🥇 第一名：全城最 Hype 演唱會門票 🎫 🥈 第二名： AirPods Pro 3 🎧 🥉 第三名： $1,000 運動品牌現金券 👟

💛 非會員專屬區 — 20 秒狂抽贏免費試玩！未入會？上嚟玩 20 秒決定你贏幾多日 Free Trial！ 🚀 神級手速 (100下或以上) ➡️ 送 7 日免費試玩 ⚡ 節奏大師 (80-99下) ➡️ 送 5 日免費試玩 🎯 超越常人 (68-79下) ➡️ 送 3 日免費試玩 🤪 玩咗當贏 (67下) ➡️ 送 1 日免費試玩

即刻落去附近 AF 分店挑機啦！🏃‍♂️💨

🔥 The Craziest Record in HK! The 【67 AF Dumbbell Rapid Lift Challenge】 is ON! 🏋️‍♂️💨 Think you’re fast? Let’s put it to the test! You have exactly 20 seconds to push your limits and show us your insane speed. 😎

👇 4 Simple Steps to Join the Battle: 1️⃣ Gear Ready: Stand firm. Men grab 3-4kg, Women grab 1-2kg dumbbells. 2️⃣ Scan & Record: Scan the QR Code, open "67 Speed", and start screen recording to prep! 📱 3️⃣ 20-Second Challenge: Rapidly lift up and down within the time limit. Push your limits! 💪 4️⃣ Submit & Check-in: Screenshot your score, tag & the branch IG, then fill out the form! 📸

🏆 [HK-Wide Leaderboard Mega Prizes] 💜 [AF Existing Member Zone] — Battle for the HK Leaderboard! 🥇 1st Place: The Most Hyped Concert Tickets in Town 🎫 🥈 2nd Place: AirPods Pro 3 🎧 🥉 3rd Place: $1,000 Sports Brand Cash Voucher 👟

💛 [Non-Member Exclusive Zone] — 20-Second Lift to Win Free Trials! Not a member? Your 20-second score decides how many days of Free Trial you walk away with! 🚀 God-Tier Speed (100+ reps) ➡️ Free 7-Day Trial ⚡ Rhythm Master (80-99 reps) ➡️ Free 5-Day Trial 🎯 Beyond Ordinary (68-79 reps) ➡️ Free 3-Day Trial 🤪 Participation Prize (67 reps) ➡️ Free 1-Day Trial

Head to your nearest AF club and challenge the leaderboard! 🏃‍♂️💨

#香港健身 #手速王 #牽晴間 #粉嶺

21/05/2026

【Train For Your Life】
重啟，是為了重新掌控生活。
喺忙碌嘅縫隙之間，
留一段時間俾自己——
去 reset、去蛻變、去靠近理想中嘅你。

Reset is how you take back control.
In the chaos of a busy life,
make space for yourself—
to reset, transform, and move closer to who you want to be.

📍 Train for your rhythm. Train for your life.

#斜槓青年 #斜槓生活 #忙碌都市人

Anytime Fitness Fanling

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