What are the opening hours?

Monday 08:45 - 21:00 Tuesday 08:45 - 21:00 Wednesday 08:45 - 21:00 Thursday 08:45 - 21:00 Friday 08:45 - 21:00 Saturday 08:45 - 21:00 Sunday 08:45 - 21:00

Elevate Pilates

Where body & mind find balance, get fit and healthy now with private Pilates and group classes here. lnk.bio/ElevatePilates_hk

21/06/2026

𝐇𝐚𝐩𝐩𝐲 𝐅𝐚𝐭𝐡𝐞𝐫'𝐬 𝐃𝐚𝐲! 👔💙⁣
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Today, we celebrate the fathers, father figures, and mentors whose strength, care, and steady support make a lasting difference in the lives of those around them.⁣
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Our Father’s Day Special Offers are available until June 29. While inspired by Father’s Day, the offers are open to everyone who is ready to move better, build strength, and invest in their wellness.⁣
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📍 Elevate Pilates — Chinachem Hollywood Centre, Central⁣⁣
📞 WhatsApp: 2698 4228⁣⁣
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Contact us to learn more and avail our special offers.⁣
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19/06/2026

Pilates is not just about flexibility. It’s about control, strength, and awareness.⁣
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The Front Splits is an intermediate-level Reformer exercise that brings all three together.⁣
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It challenges you to maintain control through the movement, build strength and stability through the legs and core, and stay aware of your alignment from start to finish.⁣
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It may look like a stretch, but the real work comes from moving with precision and intention.⁣
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Ready to take your Pilates practice further?⁣
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Our Father’s Day Special Offers are available until June 29 and are open to everyone.⁣
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You are also invited to our Open House Mini Sessions on June 27, from 2:00 PM to 5:00 PM, for an afternoon of movement, breath, discovery, and community.⁣
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🔗 Visit the link in our bio to learn more and reserve your spot for the Open House Mini Sessions.⁣
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📍 Elevate Pilates — Chinachem Hollywood Centre, Central⁣
📞 WhatsApp: 2698 4228⁣
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18/06/2026

𝐅𝐫𝐨𝐦 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐭𝐨 𝐫𝐞𝐧𝐞𝐰𝐞𝐝 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞.⁣
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For Margaret, Pilates began as a way to support recovery from an injured ankle and rebuild her balance, mobility, and strength.⁣
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After two years of consistent practice, she shares that Pilates has helped her feel stronger, more confident, and more in control of her life.⁣
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This Testimonial Thursday, we celebrate the progress that comes from patient, personalised movement.⁣
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𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗯𝗲𝗴𝗶𝗻 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗷𝗼𝘂𝗿𝗻𝗲𝘆?⁣
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Our Father’s Day Special Offers are available until June 29, and everyone is welcome to take advantage of them.⁣
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You are also invited to our Open House Mini Sessions on June 27, from 2:00 PM to 5:00 PM, for an afternoon of movement, breath, discovery, and community.⁣
⁣
🔗 Visit the link in our bio to reserve your spot for the Open House Mini Sessions.⁣
⁣
📍 Elevate Pilates — Chinachem Hollywood Centre, Central⁣⁣⁣⁣⁣
📞 WhatsApp: 2698 4228⁣⁣⁣⁣⁣
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✨ Book your trial today.⁣⁣⁣
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17/06/2026

Ready to make lasting progress with personalised Pilates?⁣
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Our Father’s Day Special Offers are designed for anyone ready to build strength, improve mobility, and stay consistent with expert one-to-one guidance.⁣
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Choose the option that best supports your goals:⁣
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• 24 Private Pilates Sessions⁣
• 48 Private Pilates Sessions⁣
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Every session is tailored to your body, experience, and individual needs, helping you move with greater confidence, control, and awareness.⁣
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Available until June 29.⁣
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📍 Elevate Pilates — Chinachem Hollywood Centre, Central⁣⁣⁣⁣⁣⁣
📞 WhatsApp: 2698 4228⁣⁣⁣⁣⁣⁣
⁣
Contact us to learn more and avail our special offers.⁣
⁣

10/06/2026

Give the gift of movement — or start your own wellness reset.⁣
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Our Father’s Day Special Offers are here from June 10 to June 29, created for everyone who wants to move with more strength, balance, and intention.⁣
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• 4 Private Appointments (1 month)⁣
• 4 Semi-Private Appointments (1 month)⁣
• 6 Group Classes (1 month)⁣
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Whether you prefer one-on-one guidance, shared sessions, or the energy of group classes, there’s an offer to support your goals.⁣
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📍 Elevate Pilates — Chinachem Hollywood Centre, Central⁣⁣⁣⁣⁣
📞 WhatsApp: 2698 4228⁣⁣⁣⁣⁣
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Contact us to learn more and avail our special offers now.⁣
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09/06/2026

June is Scoliosis Awareness Month.⁣
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Scoliosis looks and feels different for every person, which is why movement should never be one-size-fits-all. Through mindful, personalised Pilates, we help clients build awareness, strength, and confidence in how they move.⁣
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At Elevate Pilates HK, we guide each body with intention, care, and precision.⁣
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📍 Elevate Pilates — Chinachem Hollywood Centre, Central⁣
📧 [email protected]⁣
📞 WhatsApp: 2698 4228⁣
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✨ Book your trial now.⁣
⁣

08/06/2026

✨ Open House Mini Sessions at Elevate Pilates HK ✨

Join us on June 27, from 2:00 PM to 5:00 PM, for a welcoming afternoon of movement, breath, discovery, and community.

Explore a variety of short, guided sessions designed to help you move better, reset, and reconnect with your body. Whether you're curious about Pilates, looking to try something new, or simply want to experience what makes Elevate unique, there's something for everyone.

Swipe through to view the full timetable and our 10 featured mini sessions.

🌿 All sessions are complimentary, but spaces are limited.

🔗 Link in bio to learn more.
📩 Contact us to reserve your spot.

📍 Elevate Pilates — Chinachem Hollywood Centre, Central
📧 [email protected]
📞 WhatsApp: 2698 4228

03/06/2026

The fastest way to reach your wellness goals? Experience the 1:1 difference. 🌿⁣
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Private Pilates offers focused attention, tailored programming, and expert guidance designed around your individual needs.⁣
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Whether you're improving strength, recovering from injury, or simply looking to move better, personalized instruction helps you progress with greater clarity and confidence.⁣
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📍 Elevate Pilates — Chinachem Hollywood Centre, Central⁣⁣⁣⁣
📞 WhatsApp: 2698 4228⁣⁣⁣⁣
⁣⁣
✨ Book your trial today.⁣⁣
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28/05/2026

“After coming to group for over 10 years and since having two kids, working in private about all the pelvic floor, coming back to group and strengthening again from a very deep place is the most rewarding thing — and I will not give up my Tuesdays and Thursdays group for anything in the world.” 🌿⁣
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A reminder that Pilates supports the body through every season of life — helping clients build strength, awareness, and confidence in a sustainable and meaningful way.⁣
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📍 Elevate Pilates — Chinachem Hollywood Centre, Central⁣⁣⁣
📞 WhatsApp: 2698 4228⁣⁣⁣
⁣
✨ Book your trial today.⁣
⁣

21/05/2026

Feeling stiffer, tighter, or more tired than usual?

Your body may be telling you it needs better movement — not more ignoring.

Get the FREE Elevate Pilates Movement Health Checklist and see how well your body is moving today. You’ll also receive a simple exercise guide to help you start moving better.

Sign up now — it’s completely free.

Address

3/F, Chinachem Hollywood Centre, 1-13 Hollywood Road
Central & Western District

Opening Hours

Monday	08:45 - 21:00
Tuesday	08:45 - 21:00
Wednesday	08:45 - 21:00
Thursday	08:45 - 21:00
Friday	08:45 - 21:00
Saturday	08:45 - 21:00
Sunday	08:45 - 21:00

Website

http://www.elevate-hk.com/

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