What are the opening hours?

Monday 06:00 - 21:00 Tuesday 06:00 - 21:00 Wednesday 06:00 - 21:00 Thursday 06:00 - 21:00 Friday 06:00 - 21:00 Saturday 06:00 - 17:00 Sunday 08:00 - 17:00

Guardian Fitness HK

The premier private gym in Central Hong Kong specializing in helping real people achieve their fitness goals through highly personalized training.

We are highly passionate in helping our clients - who are real people just like you - to get the transformation results they are looking for. Everyone's bodies respond and react differently and so we pride ourselves with working closely with each of our members to tailor training, nutrition and lifestyle advice for each unique person. We specialise in weightlifting, movement, circuit training, box

ing/kickboxing and also run a fun outdoor bootcamp every week. Our boutique fitness studio is a non judgmental, motivating and encouraging environment. We have clients as young as 20 and as young as 76!!! Your goals are our goals and you won't find a more passionate team. So whether you are looking to get healthier, fitter, stronger, we would love to meet you! Drop us a line or give us a call anytime. Main Trainer: Parfait N'Donda
Crossfit L2
Crossfit Kids
Crossfit Football
Crossfit Gymnastics
Federal Muay Thai and Boxing
HKWPA advanced weight lifiting

26/02/2026

12/02/2026

23/01/2026

Join us at Guardian Fitness

22/01/2026

🔥 Become unstoppable at Guardian Fitness🔥

📍Ready to start training? DM us to book a FREE PT Trial!

13/01/2026

Keen to level up your training (and have those shoulders speak for themselves)? Drop us a DM for a free trial session today 🔥🔥🔥

28/11/2025

Over 1,000+ people trained since 2014. From first deadlift to first golf/swim tournament to first Hyrox competition - thank you for being part of our community! 🔥

📍DM us to get a FREE TRIAL SESSION to see if we’re a good fit for you. Until next training 💪

18/11/2025

They say friends who sweat together stays together 💪😄

📍Central HK | DM us for group class spots and a killer workout with your crew!

02/11/2025

Start transforming your life through consistency with our expert guidance. We not only help you achieve your fitness goals but stick to them long term 💪

➡️ DM us to get your FREE CONSULTATION / TRIAL

19/10/2025

Looking to drop body fat, gain muscles or prioritise your mental and physical heath? We are here to help you plan for maintainable success 💪

📍Drop us a DM to secure a FREE CONSULTATION / TRIAL SESSION today

06/09/2025

Team building through sweating together, is there a better alternative? 💪

📍Ready to test your team's fitness? DM us directly to book group classes

03/09/2025

Feeling plateau in your workout? Wait till you try these Guardian Fitness glute-killer warm up special 🔥

📍Book a free trial to see if we are a good fit for your fitness journey! Use the link in bio or DM us directly

Address

1/F 33 Pottinger Street
Central & Western District
0000

Opening Hours

Monday	06:00 - 21:00
Tuesday	06:00 - 21:00
Wednesday	06:00 - 21:00
Thursday	06:00 - 21:00
Friday	06:00 - 21:00
Saturday	06:00 - 17:00
Sunday	08:00 - 17:00

Telephone

+85261477346

Website

http://guardianfitness.hk/

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