What are the opening hours?

Monday 07:00 - 20:00 Tuesday 07:00 - 20:00 Wednesday 07:00 - 20:00 Thursday 07:00 - 20:00 Friday 07:00 - 20:00 Saturday 07:00 - 17:00 Sunday 07:00 - 17:00

The Yoga Room HK

HAPPENINGS: https://linktr.ee/yogaroomhk

We warmly welcome all new practitioners, please see this pa

The Yoga Room is a boutique yoga studio in the heart of Sheung Wan.We warmly welcome all new practitioners, please see this page for news and events and take a look at our new website for more detailed information.

22/09/2026

🧘🏻‍♀️Whether you are here to stretch, strengthen, or unwind with sound healing, our cozy space is ready for you.

Our special Intro Offers to kickstart your practice:
⭐️$480 for 3 classes
⭐️$840 for 6 classes
(Both packages are valid for 2 weeks from your first class)

📍 Visit us to claim your intro pass and reserve your mat today!

☎Call us during office hours at (852) 2544 8398⁠
💬Whatsapp: (852) 6685 9097

02/09/2026

✨Monthly Reset: Regulate Stress, Restore Balance✨

An immersive Sound Healing Experience with Yoga & Mindfulness with Atie Julie We are aware that stress drains our energy and impacts everything from our mood to our long-term health.

📆 Date: 27 September 2026 (Sunday)
🕟 Time: 1-2:15pm
🌟Fee: HK$220 per pax
📍Venue: 4/F Studio, The Yoga Room

Our Monthly Sound Healing is designed to pull you out of the noise. Through the power of resonance and vibration, we guide your brain into a state of deep, restorative rest that is often hard to find on your own.

📌Why join?
⚪️ Regulate Stress: Proven to lower cortisol levels and calm the nervous system.
⚪️ Promote Relaxation: Experience a level of stillness that supports cellular repair.
⚪️ Invest in You: Prioritizing your well-being today prevents burnout tomorrow.

Book now and reserve your spot!⁠
☎Call us during office hours at (852) 2544 8398⁠
💬Whatsapp: (852) 6685 9097

01/09/2026

We know summer was busy, but now is the time to commit to your practice with yoga and reformer pilates🧘✨ Start with our special Intro Offers:

The Yoga Room The Yoga Room : $480 for 3 classes
The Reformer Room The Reformer Room : $450 for 2 classes
*** Use within 2 weeks

Whether you’re looking to unwind with a soothing sound bath, build strength in mat yoga, or sculpt and align on the reformer, Ready to start & elevate your practice now!

📲 WhatsApp us today at +852 6685 9097 to enquire and purchase!

24/08/2026

✨ Reset and Recharge with Us This September! ✨

Feeling like you need a fresh start? Our September Recharge promo is here to help you get back on track with your practice. Find balance, strength, and inner peace in the heart of the city. 🙏

Get 10% OFF on your favorite packages:
💫 20-Class Pack NOW $3,240
💫 8 Classes/Month (12 months) NOW $980
*** Offer valid until September 30, 2026.

Ready to sign up? Send us a WhatsApp message at +852 6685 9097 with your questions and to secure this special rate! 📲

12/08/2026

✨Monthly Reset: Regulate Stress, Restore Balance✨

An immersive Sound Healing Experience with Yoga & Mindfulness with Atie Julie We are aware that stress drains our energy and impacts everything from our mood to our long-term health.

📆 Date: 30 August 2026 (Sunday)
🕟 Time: 1-2:15pm
🌟Fee: HK$220 per pax
📍Venue: 4/F Studio, The Yoga Room

Our Monthly Sound Healing is designed to pull you out of the noise. Through the power of resonance and vibration, we guide your brain into a state of deep, restorative rest that is often hard to find on your own.

📌Why join?
⚪️ Regulate Stress: Proven to lower cortisol levels and calm the nervous system.
⚪️ Promote Relaxation: Experience a level of stillness that supports cellular repair.
⚪️ Invest in You: Prioritizing your well-being today prevents burnout tomorrow.

Book now and reserve your spot!⁠
☎Call us during office hours at (852) 2544 8398⁠
💬Whatsapp: (852) 6685 9097

11/08/2026

Silent Inside Flow Disco at PMQ PMQ 元創方 with Mary Mary Mat🇭🇰

📆 Date: 13 September2026 (Sunday)
🕟 Time: 4:30-5:45pm
📍Venue: Rooftop Garden, 4/F PMQ
🌟 Fee: HK$200 (Class), HK$250 (Class + Mat Rental)
*Limited Spots Only

Put on our glowing headphones and flow to curated music over Inside Flow Practice on the rooftop of PMQ🎧 led by The Yoga Room Inside Flow instructor - Mary

🎁 This event is supported by WAAVE Adaptogenic Drink WAAVE Adaptogen Drink, all participants can get a chance to try out this naturally powered sparkling wellness drink.

☝🏽Location: PMQ, 35 Aberdeen Street, Central, HK
*Please arrive 15 mins before class in order to register and settle down.

☝🏽What to bring:
· Your own yoga mat
· Water
· Sunscreen
· Small towel

Book now and reserve your spot!⁠
☎Call us during office hours at (852) 2544 8398⁠
💬WhatsApp: (852) 6685 9097

08/07/2026

✨Orientation to Pranic Healing & Living a Stress-Free Life✨

🧘🏻‍♀️ Discover how pranic healing can support your well-being, inner balance, and everyday peace of mind.

Join this introductory workshop to learn practical ways to:
• Understand the basics of pranic healing
• Manage stress more effectively
• Improve emotional balance
• Support healing and clarity in daily life
• Experience a calmer, more centered way of living

This session is ideal for anyone who wants to explore pranic healing and learn simple tools for an stress-free life.

Register now
WhatsApp: +852 65311718
Instagram:

29/06/2026

Silent Inside Flow Disco at PMQ with Mary .au_yoga

📆 Date: 2 August 2026 (Sunday)
🕟 Time: 4:30-5:45pm
📍Venue: Rooftop Garden, 4/F PMQ
🌟 Fee: HK$200 (Class), HK$250 (Class + Mat Rental)
*Limited Spots Only

Put on our glowing headphones and flow to curated music over Inside Flow Practice on the rooftop of PMQ🎧 led by The Yoga Room Inside Flow instructor - Mary

🎁 This event is supported by WAAVE Adaptogen Drink, all participants can get a chance to try out this naturally powered sparkling wellness drink.

☝🏽Location: PMQ, 35 Aberdeen Street, Central, HK
*Please arrive 15 mins before class in order to register and settle down.

☝🏽What to bring:
· Your own yoga mat
· Water
· Sunscreen
· Small towel

Book now and reserve your spot!⁠
☎Call us during office hours at (852) 2544 8398⁠
💬WhatsApp: (852) 6685 9097

22/06/2026

The energy at the PMQ Rooftop Garden last Sunday, the music curated for Silent Disco Inside FLow — it couldn’t have been more perfect! 🎧🧘‍♀️

A massive thank you to everyone who joined us & Big love to our amazing partners for making this event unforgettable:
✨ Instructor:
🎵 Inside Flow Community: .hongkong
🎧 Headset Magic:
📍 Stunning Venue:
🎁 Special Gifts:

Missed out on this one? Don’t worry— We will have another disco coming up in August with .au_yoga ! Enrolment details will be posted soon, so stay stuned for it!

Address

104 Jervois Street, Sheung Wan
Central & Western District

Opening Hours

Monday	07:00 - 20:00
Tuesday	07:00 - 20:00
Wednesday	07:00 - 20:00
Thursday	07:00 - 20:00
Friday	07:00 - 20:00
Saturday	07:00 - 17:00
Sunday	07:00 - 17:00

Telephone

+85225448398

Website

http://www.yogaroomhk.com/

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