CSquare Yoga

CSquare Yoga Welcome to CSquare Yoga ๏ฟฝ
CSquare Yoga aims to share the positive energy through yoga practices with the community

โœจIntroducing ๐‹๐ฎ๐ง๐œ๐ก ๐๐ซ๐ž๐š๐ค ๐๐ฅ๐ข๐ฌ๐ฌ: ๐˜๐จ๐ ๐š ๐Ÿ๐จ๐ซ ๐–๐จ๐ฆ๐ž๐ง!โœจAre you a busy professional mum looking to recharge during your workday?...
22/01/2026

โœจIntroducing ๐‹๐ฎ๐ง๐œ๐ก ๐๐ซ๐ž๐š๐ค ๐๐ฅ๐ข๐ฌ๐ฌ: ๐˜๐จ๐ ๐š ๐Ÿ๐จ๐ซ ๐–๐จ๐ฆ๐ž๐ง!โœจ

Are you a busy professional mum looking to recharge during your workday? Join us every Thursday at ๐™ˆ๐™ž๐™ฃ๐™™๐™›๐™ช๐™ก๐™ก๐™ฎ ๐™ˆ๐™ค๐™ซ๐™š, ๐™ˆ๐™š for a rejuvenating yoga session designed just for you! ๐ŸŒธ

๐Ÿง˜โ€โ™€๏ธ Transform your lunch break into a serene escape with gentle stretches and mindfulness techniques that help relieve stress and enhance your well-being.

๐Ÿ•› Every Thursday
โฐ12:30-1:30pm
๐Ÿ“ 10 Jubilee Street, Central (next to Central Market)

๐Ÿ’– Join our supportive community of women and discover how a little โ€œme timeโ€ can make a big difference.

โœจ First trial at discounted fee is available! Tag your mum friends who deserve this break!

๐Ÿ“ฉ DM or WhatsApp for enquiries

๐Ÿ“ฒ Book at the website. Link in Bio!

โœจ Dear Mamas,โœจAs I prepare to step into a new chapter, I am filled with gratitude and excitement to share that is trans...
01/01/2026

โœจ Dear Mamas,โœจ

As I prepare to step into a new chapter, I am filled with gratitude and excitement to share that is transforming into ๐™ˆ๐™ž๐™ฃ๐™™๐™›๐™ช๐™ก๐™ก๐™ฎ ๐™ˆ๐™ค๐™ซ๐™š, ๐™ˆ๐™š. This evolution comes from my own journey of motherhood, and it reflects my desire to create a nurturing space for all you wonderful moms.

I invite you to join me in this heartfelt journey. Together, we will move with intention, breathe deeply, and support one another through the beautiful complexities of motherhood.

Thank you for being part of this incredible journey so far. I canโ€™t wait to explore this new path with you and embrace the precious moments ahead.

Follow me ๐Ÿ’•

With love and warmth,

Cicillia

๐Ÿ’–๐ŸŒผ

*๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐ฎ๐ฌ๐ญ, ๐ž๐ง๐ž๐ซ๐ ๐ฒ, ๐‹๐จ๐ฏ๐ž ๐š๐ง๐ ๐ฆ๐จ๐ฆ-๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ๐ก๐ข๐ฉ ๐ฌ๐ก๐š๐ซ๐ž๐ ๐ข๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ŸŒธAs 2025 comes to a close, Iโ€™m filled with gra...
31/12/2025

*๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐ฎ๐ฌ๐ญ, ๐ž๐ง๐ž๐ซ๐ ๐ฒ, ๐‹๐จ๐ฏ๐ž ๐š๐ง๐ ๐ฆ๐จ๐ฆ-๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ๐ก๐ข๐ฉ ๐ฌ๐ก๐š๐ซ๐ž๐ ๐ข๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ŸŒธ

As 2025 comes to a close, Iโ€™m filled with gratitude for the incredible journey weโ€™ve shared. This year has been a testament to the power of community, kindness, and support.

Last year, I had the honor of serving 50 amazing mums. Fast forward to 2025, and Iโ€™m blown away to have served 105 incredible mums through our Prenatal Yoga classes ๐Ÿคฐ๐Ÿป, as well as our new Mums & Bubs ๐Ÿคฑ๐Ÿปand Mindful Morning for Mums ๐Ÿง˜๐Ÿปโ€โ™€๏ธclasses ๐Ÿ’•.

To every mum whoโ€™s trusted me to walk alongside you on this journey, THANK YOU. Your trust, energy, and love have made all the difference. Itโ€™s been a privilege to support you, laugh with you, and grow with you.

Hereโ€™s to the mums whoโ€™ve found strength in our community, to the friendships forged, and to the memories weโ€™ve created together โ€“ cheers to you! ๐Ÿฅ‚

2025 has been a year of growth, and Iโ€™m so grateful for the opportunity to serve. But the best is yet to come! ๐Ÿš€ Next year, get ready for a fresh new look and feel as I am working on something new! ๐ŸŽ‰ Same love, same heart, but with a new vibe thatโ€™s all about empowering mums and families to move, breathe, and thrive.

Looking forward to serving you and more mums in 2026! ๐ŸŒˆ



P.S. Share your favorite moment from our classes or a lesson youโ€™ve learned this year in the comments below! ๐Ÿ’ฌ

๐‘น๐’†๐’‡๐’๐’†๐’„๐’•๐’Š๐’๐’ˆ ๐’๐’ 2025: ๐‘จ ๐’€๐’†๐’‚๐’“ ๐’๐’‡ ๐‘ฎ๐’“๐’๐’˜๐’•๐’‰ ๐’‚๐’๐’… ๐‘ฎ๐’“๐’‚๐’•๐’Š๐’•๐’–๐’…๐’†๐ŸŒธAs 2025 comes to a close, Iโ€™m filled with gratitude for the incredibl...
31/12/2025

๐‘น๐’†๐’‡๐’๐’†๐’„๐’•๐’Š๐’๐’ˆ ๐’๐’ 2025: ๐‘จ ๐’€๐’†๐’‚๐’“ ๐’๐’‡ ๐‘ฎ๐’“๐’๐’˜๐’•๐’‰ ๐’‚๐’๐’… ๐‘ฎ๐’“๐’‚๐’•๐’Š๐’•๐’–๐’…๐’†๐ŸŒธ

As 2025 comes to a close, Iโ€™m filled with gratitude for the incredible journey weโ€™ve shared. This year has been a testament to the power of community, kindness, and support.

Last year, I had the honor of serving 50 amazing mums. Fast forward to 2025, and Iโ€™m blown away to have served 105 incredible mums through our Prenatal Yoga classes ๐Ÿคฐ๐Ÿป, as well as our new Mums & Bubs ๐Ÿคฑ๐Ÿปand Mindful Morning for Mums ๐Ÿง˜๐Ÿปโ€โ™€๏ธclasses ๐Ÿ’•.

To every mum whoโ€™s trusted me to walk alongside you on this journey, THANK YOU. Your trust, energy, and love have made all the difference. Itโ€™s been a privilege to support you, laugh with you, and grow with you.

Hereโ€™s to the mums whoโ€™ve found strength in our community, to the friendships forged, and to the memories weโ€™ve created together โ€“ cheers to you! ๐Ÿฅ‚

2025 has been a year of growth, and Iโ€™m so grateful for the opportunity to serve. But the best is yet to come! ๐Ÿ’ซ

Next year, get ready for a fresh new look and feel!
Same love ๐Ÿ’—, same heart โ™ฅ๏ธ, but with a new vibe thatโ€™s all about empowering mums and families to move, breathe and thrive.

Looking forward to serving you and more mums in 2026! ๐ŸŒˆ

P.S. Share your favorite moment from our classes or a lesson youโ€™ve learned this year in the comments below! ๐Ÿ’ฌ

๐Ÿ’•Mums and Bubs Yoga๐Ÿ’• where every movement nurtures a deeper bond and every breath is self-care for mum. Our inclusive sp...
06/10/2025

๐Ÿ’•Mums and Bubs Yoga๐Ÿ’• where every movement nurtures a deeper bond and every breath is self-care for mum. Our inclusive space welcomes all, fostering a community of love, support, and shared motherhood experiences.

Catch a glimpse of my Mums and Bubs Yoga Class in the โ€œHighlightsโ€!

Suitable from 10 weeks old onwards until pre-crawlers.

DM or WhatsApp to chat if you would like to join our class.

Ready to feel strong and prepared for your birth journey?Send me a DM or WhatsApp to reserve your spot in my next Prenat...
03/10/2025

Ready to feel strong and prepared for your birth journey?

Send me a DM or WhatsApp to reserve your spot in my next Prenatal Yoga class today.

Canโ€™t believe it is already October 2025! 3 months left til we are done with year 2025. It is amazing how far I have com...
01/10/2025

Canโ€™t believe it is already October 2025! 3 months left til we are done with year 2025. It is amazing how far I have come along running this yoga business, amidst juggling my role as a mother of 2 little ones.

So here is my October Group Class schedule summed up in this post.

From Prenatal Yoga ๏ผˆwith new added timing),
Mums and Bubs Yoga, Mindful Morning for Mums, to Corporate LunchTime Yoga.

All classes are taught by myself. Swipe left to find out which days these classes are happening.

Each class has limited spots. So please reach out through DM or Whatsapp to my number 90783787 to enquire and book your slots.

Hi mummies, due to popular demand, I am happy to open a new session for my Saturdayโ€™s class. Date: Saturday, 4th October...
30/09/2025

Hi mummies, due to popular demand, I am happy to open a new session for my Saturdayโ€™s class.

Date: Saturday, 4th October 2025
Time: 10:45-11:45am
Studio: 7/F, 10 Jubilee Street, Central

I have few more spots left for this class.
Earlier session is currently full.
So please DM or whatsapp me if you are keen to grab a spot or ask any questions.

Trial class is available to see if my guidance fits you.
Class is suitable for 13 weeks onwards with medical clearance.
Thank you for trusting me to guide your beautiful journey.

Alright, last post before I am fully on vacation mode. ๐Ÿ˜…Due to popular demand for my PRENATAL Yoga class next week, I ad...
14/04/2025

Alright, last post before I am fully on vacation mode. ๐Ÿ˜…

Due to popular demand for my PRENATAL Yoga class next week, I added another extra session!!!!

๐Ÿ“… next Tuesday on 22nd April
๐Ÿ“ Sheung Wan studio

Timings:
๐Ÿฉท11:15๐’‚๐’Ž - 12:15๐’‘๐’Ž
๐Ÿฉท12:30๐’‘๐’Ž - 1:30๐’‘๐’Ž

I keep my classes at max 6 pax.
And spots are filling up fast for both sessions!

Trial price is available for first-timers with me.

Book your mat through Whatsapp to 90783787 or DM me. Feel free to ask any questions. ๐Ÿ’œ

Special Pop Up class for Prenatal Yoga this week! Mummies who have been looking for Weekend Prenatal Yoga Lunchtime, thi...
10/04/2025

Special Pop Up class for Prenatal Yoga this week! Mummies who have been looking for Weekend Prenatal Yoga Lunchtime, this is for you! Due to some rescheduling on my side, this class is happening just for this week!

๐Ÿ’•Join me for a Prenatal yoga class full with Breathing exercises, stretches, opening and strengthening to prepare for your labour.

Most importantly, I will be sharing what movements you can do to:
1) encourage your babyโ€™s Optimal Fetal Positioning (OFP)
2) prepare for your labour (think about shorten your labour time).
3) relieve your pregnancy syndromes (backache, insomnia, incontinence, psoas pain, lightning crotch, etc)

I will be sharing movements and stretches you can do at home with props such as chair. Just ONE class for you to have plenty takeaways to bring home.

Trial price is available for first-timers with me.

Pregnancy more than 12 weeks are all welcome! Let me know if you have any questions. ๐Ÿ’œ

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Central & Western District

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