REP. Personal Training Studio

17/09/2026

Women’s sports are not playing dress up in hockey gears, it’s real deal built one REP. at a time.

27/07/2026

He didn’t want to open just another gym.
He wanted to fix what was broken with them.
No waiting. No guesswork.
Just you, your coach, and a floor that isn’t fighting for your attention.

Lynus built the room he wished he had.
Now it’s yours to use.

Ready to step in?
DM us or hit the link in our bio.

19/05/2026

Fitness isn’t just about health and exercise. It’s also about building a balanced and injury-resilient body. Trainer walks us through some tips for learning the upper pull pattern, great for improving posture and strength.

Get a tailored program based on your needs and goals. Message us for a consultation today!

12/05/2026

06/05/2026

Lower back giving you trouble? Trainer gives his 3 tips for learning the hip hinge.

Get your own personalized program and train with Lynus. Send us a message to get started!

30/04/2026

Sitting all day making your hips feel tight? Trainer shows us how to wake up your muslces in a low-impact way with the Seated Good Mornings.

25/04/2026

Workout, plunge, pastries.

The neighborhood collab you didn’t know you needed.

Thank you to all of our friends that came together for a fun Sunday session together! .club

24/04/2026

Trainer Talks

“Motion is lotion and it’s important to train with purpose. It’s not just about building muscle, it’s about mobility, longevity over shortcuts.”

Swipe to meet Mark → and learn why moving with intention changes everything.

22/04/2026

Squats are key to any routine. gives his top 3 tips to keep your form in check.