Olaf Cavalcanti Jiu-Jitsu & MMA

05/08/2015

Visit us...

05/08/2015

http://youtu.be/1ZVygTfP-Z8

This week Master Ricardo shows a good attacks from all fours. In the first part of this series he uses the lapel choke to finish the opponent. This attack al...

27/07/2015

Nothing but GOLD on Sunday...

16/07/2015

Good to see Romulo Smiling for a change... CGC Training Center - Las Vegas

15/07/2015

I forgot all about this video, thanks Ron...

Olaf short fight compilation, exciting and humorous www.Olafpromma.com

14/07/2015

http://youtu.be/tjDiZvdD6KA

Fresh off his enormous victory over Chad Mendes at UFC 189, new interim UFC featherweight champion Conor McGregor spoke to UFC correspondent Megan Olivi abou...

11/07/2015

Congratulations Romulo...

11/07/2015

Gracie training center

11/07/2015

Fun training this morning getting ready for the IBJJF nationals Gracie training center...

28/06/2015

Evaluations...

26/06/2015

http://youtu.be/5pYvx5kyW0c

This old school technique is very danger if you allowe the opponent to control your legs and after adjust the grip deep on your lapel for a choke during the ...