Britta Aragon - Detox Your Life

Britta Aragon - Detox Your Life www.brittaaragon.com Setting Standard for Safe Self-Care! visit my blog at www.cincovidas.com and my toxin free skincare line CV Skinlabs at www.cvskinlabs.com

Retreat planning complete!!! Here is to a day well lived 💙 and now let’s the adventures begin tomorrow!!! HERE WE GOOOOO...
23/05/2025

Retreat planning complete!!! Here is to a day well lived 💙 and now let’s the adventures begin tomorrow!!! HERE WE GOOOOOO 🇬🇷❤️

📣To all the amazing women that couldn’t attend our retreat here in Greece this coming week—-we have something just for y...
21/05/2025

📣To all the amazing women that couldn’t attend our retreat here in Greece this coming week—-we have something just for you!

💙Santorini at Home: A 6-Day Journey to Emergence that we prepared just for you because you weren’t able to join us live! 💙

Lindsay and I designed this experience for the woman who longs to reconnect with her inner wisdom but feels trapped by the noise of daily life and endless to do lists. The one who craves a sacred pause but doesn’t know where to start and can’t take a week off to go take care of her heart and soul.

Here’s what awaits you in your 6-day self-paced retreat at home:

⭐️Daily Guided Practices: Morning meditations to ground you, evening rituals to release what no longer serves (just 20-60 minutes a day).

⭐️Soulful Connection: Journal prompts that feel like deep conversations with your wisest self.

⭐️Sacred Support: Email us anytime during your home retreat, we’ll be your cheerleaders, and witnesses.

And you’ll do it all in 20-60 minute daily bites, because your time matters. Sneak in a meditation during your lunch break. Journal after the kids are in bed. This isn’t about perfection-it’s about showing up when you can.

And the best part? You set the pace. No strict schedule. Need to pause a session halfway? Come back tonight. Or tomorrow. This is YOUR emergence.

✅Take this journey from home for just $147. 🔥🔥

You get access to your 6-Day Home Retreat as soon as you sign up and can start anytime. We are offering this home retreat for the next week as we are in the energy of doing our LIVE retreat here in Santorini. It’s a self-paced 6 day retreat with access to Lindsay and I via email.

👉YES, I am so ready! COMMENT “HOME RETREAT” BELOW AND I WILL SEND YOU THE LINK

This isn’t about adding more to your plate. It’s about creating more space within you to let more of what you want in.

We’ll be right here, holding space (virtually). All you need to do is say yes sister!

With love and a virtual hug,

💙Britta & Lindsay💙

I pray that you stop letting opportunities die because of fears, past stories and imagined scenarios about what may go w...
10/05/2025

I pray that you stop letting opportunities die because of fears, past stories and imagined scenarios about what may go wrong.

What if it all goes RIGHT?

What if this is your time?

I’d rather choose the pain of change, growth and risk taking than the pain of staying the same and stagnant.

This is where we slowly start to die along with our dreams and potential.

It’s all about habits. Risk taking and living out of your comfort zone is a habit just like staying small is a habit.

Your life is always moving in the direction of your dominant thoughts and habits.

This is why God’s word says, “Set your mind on things above”. You don’t just need a new situation but you need a renewed mind.

It’s time to BREAK THE PATTERN.... 👊👊

Because 5 years from now you don’t want to look back and say “I could have done that... I could have traveled there... I could have taken that risk... I could have written that screenplay... I could have taken that chance... I could have played bigger... ....BUT MY FEAR got the best of me!!!

NOOOOOOOOOOOOO …….ain’t nobody got time for that!!!! ✨

You want to be able to say that fear tried to cheat you out of the best things in life, BUT YOU CHOOSE NOT TO LET IT!! ✨👊✨

Now this is a story worth telling 🙌💜

Keep thanking God for every test and to see each one as an opportunity to trust him even more! If you are going through ...
02/05/2025

Keep thanking God for every test and to see each one as an opportunity to trust him even more!

If you are going through a challenging season, Know that you are not being punished but you are being prepared.

You have a BIG, calling and mission that is being revealed to you right now, the steps are being ordered.... and what can’t go to the next level must be dropped off.

You get TESTED THE MOST WHEN ITS TIME TO ELEVATE.

So this isn’t the time to break or throw in the towel — it’s THE time to rise above temptation to distract yourself from being uncomfortable.

Stay focused. You are doing deep amazing work.

God gets ready and then he gets us ready. A season of preparation clears the way and can be messy but please know you haven’t been left behind.

What’s on the other wise of this is freedom on all levels.

So chin up, reset and keep going.

Magic happens not when you are in the right place at the right time. ..rather when you are in ANY place with the RIGHT mind ✨⭐️🙏

STAY BRAVE! Right beside you ❤️

🔑

When it feels scary to jump, that is exactly when you jump. Otherwise, you end up staying in the same place your whole l...
02/05/2025

When it feels scary to jump, that is exactly when you jump. Otherwise, you end up staying in the same place your whole life.

Let go of the fear of failing, cause at the end of the day it hurts so much more to miss out on opportunities and experiences that make you come alive than to stay in your comfort.

Stagnancy and comfort zones are what suck the life out of us, not taking risks!

And at the end of the day, if you aren’t listening to the call to jump, life will find a way to pattern interrupt the comfort.

Life can change, forever, in a moment.

Be present and brave. Take leaps. Stop letting fear hold you hostage. Don’t give your power to family rules or societal pressures.

When you find a piece of your life’s truth, walk toward it. Summon the courage to let go of what keeps you from stepping into those glorious pieces of truth.

When you find something that makes you come alive, embrace it, seize it and pull it with gusto into your life.

You’re here to make the most of this lifetime. To do the very best you can with it. To become the most vibrant, whole, true version of yourself.

Go. For. It.

Taking risks is what feels safer to me these days than staying stagnant in the known. I have now been traveling for 10 months with no plan and it’s has been one of the most fulfilling and exhilarating years. So much revelation, healing and breaking chains!

As I left Athens today and landed in Santorini I am reminded that we are never stuck in our situation. We have the power to make a change and start anew today!!

It all starts with a decision. And all else will start to fall into place.

Cause whenever I have done that “crazy” thing or that risk that people thought I was out of my mind about, it’s always been the thing that has given me the biggest rewards and dividends in life. Here we gooooo!!!

❤️ 🌎✈️

You are ripe. Ripe to shed the stories that were never yours. Ripe to reclaim the power buried under layers of “shoul...
07/04/2025

You are ripe.

Ripe to shed the stories that were never yours.

Ripe to reclaim the power buried under layers of “shoulds,” “not enoughs,” and “what will they think?”

Ripe to EMERGE—wild, unapologetic, and free.

This retreat is your sacred invitation to step out of the shadows of shame, guilt, and fear (those inherited chains from lineage and collective wounds) and into the blazing light of your most actualized self. Yassssss!

Here’s what’s waiting for you in Santorini:

✅Phase 1: Letting the Old World Die

We’ll gently unravel the limitations that have kept you small. Through:

⭐️Morning Meditations & Transpersonal Psychology Teaching Sessions
⭐️Processes to rewire your mind to break free from societal narratives.
⭐️Somatic Movement with Lindsay & Somatic Explorations with Britta to release stored shame and fear from your body (ever notice how guilt lives in your shoulders?)
⭐️Circles to Voice stories you’ve never dared to share, surrounded by sisters who will see you.

✅Phase 2: Celebrating Your Rebirth

Once the old falls away, we’ll fill the space with divine love and teach your nervous system to trust in freedom.🎉🎉 Think:

⭐️Dance Under the Grecian Stars as you learn to embody your liberated self.
⭐️Integration Ceremonies to plant symbolic “limitations” in Santorini’s volcanic soil and release them in the Aegean Sea as we sail around the island
⭐️Divine Rituals to reignite your power.

✅PLUS 4 EPIC Adventures to Anchor Your Freedom:

1. Ride Horses at Sunset on beautiful beaches
2. Sail the Aegean on a Private Boat
3. Hike Ancient Pathways Between the Villages of Oia and Fira
4. Reclaim Your Radiance in a ‘Flying Dress’ Photoshoot

Why You? Why Now?

The world is gasping for women who’ve done their soul-work. Women who lead from authenticity, not armor. Women like YOU.

📣📣Only 2 spots remain 📣📣
This is your divine appointment —> send me a DM OR COMMENT BELOW FOR ALL THE DEETS!

❤️Welcome home, sister. ❤️

With fierce love + belief in your emergence,

BRI & LINDSAY
Retreat Hosts

Greetings from Vancouver International Airport! ✈️I have spent the last 3 months in Vancouver and loved every minute of ...
01/04/2025

Greetings from Vancouver International Airport! ✈️

I have spent the last 3 months in Vancouver and loved every minute of spending time with the fam, my besties and mom.

My heart is full and I am SO ready to get back on the road letting my curiosity guide me.

Next stop — London UK 🇬🇧

Then I will be heading to Athens for a month before I make my way back to Santonri to rest before I host my next retreat with the amazing Lindsay Marten Ellis at the end of May in Santorini (we still have 2 spots left if you are feeling guided to transform with us overlooking the cliffs of the Aegean Sea (take a peek at all the details here: https://brittaaragon.com/retreats/emergencewomensretreat/ )

So you might be asking “why all this continuous travel, aren’t you done yet?

Well No.

One, because God hasn’t told me to stop and he is directing my steps and two, travel isn’t just an adventure—it’s the most profound coach I’ve ever had. And one I will keep on using to continue to meet my edges and go to my next level. Not to mention it brings me so much joy.

And here is why I believe yearly travel (in whatever form you can) is non-negotiable for growth:

✅ 1. Travel Forces You Out of Autopilot: Your nervous system craves novelty. When you’re thrust into a new city, language, or train schedule, you can’t default to old habits. You become present.

✅ 2. Travel Teaches You to Surrender

Missed flights, lost luggage, wrong turns—travel is a masterclass in releasing control!!!!


✅ 3. Travel Mirrors Your Inner Journey

Every hike, cobblestone street, or foreign conversation reflects a part of you waiting to be discovered.

If flights aren’t feasible for you right now, “travel” can be:

- A new neighborhood cafe.
- A weekend road trip.
- A dance class where you don’t know the steps.

The goal? To disrupt routine, spark curiosity, and remind your nervous system: You’re alive!

CAUSE SOMETIMES THE BEST THERAPY IS TO JUST TAKE A BREAK FROM ROUTINE, GET OUT OF COMFORT ZONE AND GAIN A NEW PERSPECTIVE.

More to come 🔜 from UK 🇬🇧 AND GREECE ❤️
XO Bri

Greece Could Be Your Turning Point…(But Only If You Say ‘YES’) 👇 **Comment ‘GREECE’ Below & I’ll DM You the Details** 5 ...
25/03/2025

Greece Could Be Your Turning Point…
(But Only If You Say ‘YES’)

👇 **Comment ‘GREECE’ Below & I’ll DM You the Details**

5 Reasons My Upcoming Retreat with the amazing Will Rewire Your Life:

1️⃣ **“I’m Exhausted from Holding It All Together”** → Santorini’s energy will hold YOU. Daily transformative sessions, somatic movement and sisterhood circles let you *finally* drop the armor.

2️⃣ **“I’m Stuck in the Same Old Patterns”** → Adventure hikes + shattering limits in a somatic, spiritual and mental level (volcanic soil = literal fresh ground).

3️⃣ **“I’m Lonely on My Healing Journey”** → Bond with women who *get it* during horse rides on the beach and sunset fears and sacred ceremonies.

4️⃣ **“I’m Terrified of Wasting Another Year”** → Only **2 SPOTS LEFT**. The world needs your unapologetic voice *now*—not “someday.”

5️⃣ **“I Need More Than a Vacation”** → This is a *rebirth*. Return with clarity, courage, and a roadmap to freedom!!! YASSSS SISTER!

**What’s Waiting in Santorini:**
🔥 Sunrise meditation on the Caldera cliffs
🔥 Trauma-releasing somatic movement sessions
🔥 Volcanic hikes to ignite your inner fire
🔥 Goddess-level feasts under the stars
🔥 A sisterhood that feels like coming home

**Your Future Self is Begging You to Say YES.**
💌 **Comment ‘GREECE’** and I’ll send you the full itinerary + payment plan options.

**P.S.** — If fear whispers, *“You’re not ready,”* ask: What’s *really* at risk? Staying stuck… or stepping into your power?

👉 **[LINK IN BIO](https://brittaaragon.com/retreats/emergencewomensretreat/)** 👈
*Only 2 women will claim this. Will one be you?*

I am here to remind you why you CAN CHANGE whatever it is that you want to transform in your life today! If you are feel...
19/03/2025

I am here to remind you why you CAN CHANGE whatever it is that you want to transform in your life today! If you are feeling overwhelmed by your situation, take a deep breath and know that you can shift your perception which in turn will change how you experience it. know that your body and mind will support you in these changes::

- Neuroplasticity: Your brain rewires itself with repetition—small steps compound. Keep going. Stay consistent.

- Epigenetics: overwhelm responses aren’t fixed, you can “switch off” overwhelm genes with regulation practices. Do movement daily that supports your body in letting go of stored stress and tension.

- Your body WANTS to heal: It’s designed to return to balance when given the right tools. Tale time to ask what your body needs daily to come back to center and go do that. Take the time to honor your capacity and boundaires. It’s the “slowing down to go faster” effect here.

Here is what I know is possible for you:
- A personality rooted in **safety → creativity → manifestation**. It’s a skill but you can master this!
- A life where “receiving” feels as natural as giving. It takes openness and surrender (another skill and practice to adopt)
- A spiritual connection that feels like you are always being taken care of.
- Peace of mind that stays with you even when nothing is going your way.

You have the power to change your thinking, biology and relationship with life. All it takes is a decision that you want different and all else will start to follow. With daily practices and the right tools, a new version of “you” will start to emerge. Slowly but surely. This is your time. Not the ‘someday’ version of you but the *now* of version. She/He is ready 💜

I used to think calm & peace came when people ‘had it all together.’ That when eveything was ‘perfect’, I would find re...
18/03/2025

I used to think calm & peace came when people ‘had it all together.’

That when eveything was ‘perfect’, I would find relief and could finally relax & be at peace.

It took some living to realize that was the biggest lie we have been fed.

And that: **Calm & coming back to peace is a skill.**

One that isn’t reflected in how “in control” my outside world is or when things are going my way.

But a skill that is cultivated from within no matter what is going on “out there”.

Being an entrepreneur for over 25 years now, having gone through a divorce, surviving cancer, getting sober, dealing with post traumatic stress after a cosmetic procedure went sideways a few years ago and rebuilding my life a couple of times over, I have discovered a thing or two:

1. Overwhelm is your body’s invitation to grow. It’s a signal that there is too much and not enough relief. It’s the body’s way to communicate—but have we learned how to listen to the body and its language? It talk to us all day long.

2. Mastering the art of nervous system regulation is hands down one of the best skills to practice as a soul living in today’s world! By using somatic tools to transmute stress into calm especially for when even in the chaos of entrepreneurship, loss, health crises, and reinvention.

3. That surrendering outcomes to God and replacing control with divine trust becomes a practice that’s kept one grounded and allows for more ease through challenging live events like divorce, sobriety, and rebuilding one’s life.

4. Your ATTITUDE becomes the most valuable asset to get through anything. What you believe about yourself and the situation dictates how you will experience it. Period! Turn “I can’t survive this” into “I’m meant for this” is an attitude that’s helped me pivot trauma into purpose.

Join me on my LIVE Saturday for my FREE MASTERCLASS to learn:

🔥 How to see chaos as a doorway and invitation to hear what needs to be healed in your body
🔥 How to decode your body’s hidden messages
🔥How to cultivate an attitude of victory even when things are falling apart. How to shift spiritually, physiologically and emotionally with 3 easy practices.

➡️➡️LINK IN BIO

This is the gap where it takes so much self-awareness, precision, accountability, up-grading your habits, focus, and upp...
05/03/2025

This is the gap where it takes so much self-awareness, precision, accountability, up-grading your habits, focus, and upping your self-integrity. Sacrificing the comfort of good for the freedom and payout of GREAT is what most will never do. Your next level of GREAT IS a new set of systems in how you manage your day, your mind and integrity to self. It’s all in the details. 👊❤️

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Imerovigli Santorini
Thíra
847 00

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