Pilates and You

Pilates and You The only fully equipped and solely pilates studio in Piraeus focusing on quality personal training according to each person’s needs and targets.

19/12/2025
Grateful to learn from my favourite Pilates teacher, Ed Botha, ! His workshop on Enhancing Athletic Performance was trul...
25/11/2025

Grateful to learn from my favourite Pilates teacher, Ed Botha, !
His workshop on Enhancing Athletic Performance was truly inspiring and today‘s personal session was next level!
Thank you for sharing your expertise all the way from Australia!

09/08/2025
17/11/2024

Διαφορετικοί ασκούμενοι, διαφορετικά επίπεδα, διαφορετικές ασκήσεις! Γιατί; Γιατί το χρειάζεστε και γιατί έχουμε την εμπειρία και την εκπαίδευση να μπορούμε…!

21/10/2024

“Love, work and knowledge are the well-springs of our life. They should also govern it.”

A big fan of Wilhelm Reich, in whose above quote I found my approach in life, I feel excited to be able to keep learning through studying, practicing, experiencing!!!

Gyrotonic Level 2, Programme 1 —> accomplished!!!

Address

Αριστοτέλους 9 & Σωτήρος Διός
Piraeus
18535

Telephone

2104296474

Website

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