Contact me for full details and booking form. Visit our website for more information. For the past 25 years, we have taken our family holidays in Poros, Greece. From the very first visit, we fell in love with this beautiful island and the people who live there. In 2016 a wonderful friend from Poros suggested I teach yoga on holiday and our first retreat ran the following year. Since then our guest
s return year after year, making treasured memories, enjoying Yoga, Pilates and everything this magical island has to offer. Let us introduce you to Poros Island and our friends. Each morning we will take you on a blissful yoga journey, melting into your mat with a seamless hour of breathing, movement, and relaxation. In the afternoon enjoy Pilates and the benefits from this precise system of movement to increase strength, improve posture and flexibility, you will be amazed at how quickly you see improvements. Between classes and in the evening enjoy Poros, relax, laugh, explore, eat, drink, breathe and sleep. Allow this enchanting island and warm climate to embrace you. Rejuvenate your mind, body, and spirit in beautiful surroundings and in the company of other like-minded people. The accommodation: Apartment with kitchenette, air conditioning and outdoor space, situated only a few meters from the beach. Just downstairs is our outdoor exercise area and Petros taverna with traditional home cooked Greek food and a friendly atmosphere. There are spectacular and mesmerising views of sunsets, and stunning reflections on the sea at night. The sweet sea salt smell with hints of jasmine, Greek food, and the sounds of the sea, Cicadas and Greek music are perfect for our mini escape.
Yoga and Pilates: The lessons are perfect for mixed abilities, inclusive and welcoming for beginners with challenging twists for those more advanced. Free time: There are many things to do; visit Poros town or one of the nearby Islands. Take a walk or hire a bike and explore this magical island. Some of the highlights over past years have been; exploring the main land Greece with excursions to Devils Bridge where we climb down a waterfall and swim in natural pools, visit The land of the wolf for a unique and spiritual experience with horses. Or you can swim in the sea, relax, read a good book and sunbathe to top up your tan!
Where? Neorio Bay, Poros island, Greece
Why? Quality 'me time' and self care, a whole week to relax and rejuvenate mind, body and spirit. Read testimonials to see what previous guests have said. Activities and excursions (additional costs apply for these optional activities):
Swimming lessons
Greek cooking demonstration, including lunch
Massage and holistic treatments
Boat trips around Poros Island, swimming at sea and boat trips to neighboring islands
Push bikes, E-Bike and SUP board hire
Visit the Land of the wolf - horse spirit and active life, for a truly scrumptious Greek feast of a breakfast and unique experience with the free spirited and enchanting horses
Excursions to Devils Bridge or Methana Volcano. Olive oil soap making workshop
Eco weaving workshop
For further information dates and price visits our website https://www.absoluteyogaandpilates.co.uk/yoga-and-pilates-retreats.html
or contact: [email protected]