Kayleigh Jayne Pilates

Kayleigh Jayne Pilates I'm a qualified Pilates instructor based in Southampton and the New Forest. I offer personalised sessions tailored to client's unique needs.

Whether you're new to Pilates or looking to deepen your practice.

23/06/2026

Mentally, I’m permanently here.

• Pilates workout • Greece views • Wellness

spilling my secrets to being low maintenance. The 6 daily habits making the biggest difference to my body, skin, and lif...
18/06/2026

spilling my secrets to being low maintenance. The 6 daily habits making the biggest difference to my body, skin, and life. no gatekeeping, it’s all in the slides, which one are we adding first? 🍵🤍 (save for your next reset x)

16/06/2026

Burning in all the right places! 🔥

The side series looks deceptively still, but it is one of the most intentional ways to find true hip stability, lengthen the lower body, and challenge your core control. It’s all about precision over speed.

The Practice: Move mindfully through each exercise on your right side, then flip over to repeat on the left. Focus on keeping breathing, keeping the rib cage connected and using your control to lift the leg over momentum.

Move with me daily: If you’re looking for a dedicated space to breathe, centre yourself, and build sustainable strength, the Kayleigh Jayne Pilates app is waiting for you.

Enjoy hundreds of full-length, aesthetic mat flows designed to fit seamlessly into your routine, anytime, anywhere.

Tap the link in our bio to start your 7-day free trial. Let’s step onto the mat together. 🕊️

Save for your next mindful movement session 🫶🏻

Pilates workout • side leg series • wellness

you, me, & the med sea
12/06/2026

you, me, & the med sea

POV: your gym is literally the ocean 🌊no but swipe because i’m actually not joking…woke up soft, rolled out my mat and t...
11/06/2026

POV: your gym is literally the ocean 🌊

no but swipe because i’m actually not joking…

woke up soft, rolled out my mat and the whole sea was just there. floor to ceiling windows, golden hour light, the gentle rock of the ship underneath you honestly felt more like a morning ritual than a workout 🤍

this is what we mean when we say movement should feel good girls

smoothie was green. views were unreal. body felt stretched after. absolute wellness dream✨

swipe to see the views → MSC Cruises Official

obsessed doesn’t even cover it 🛳️

wellness at sea • pilates travel • cruise fitness

Sail away with me
06/06/2026

Sail away with me

Address

Karavostasi Beach
Pérdika
46100

Opening Hours

Monday 09:30 - 05:30
Tuesday 09:30 - 19:30
Wednesday 09:30 - 17:45
Thursday 09:30 - 17:00
Friday 09:30 - 17:00

Website

,

Alerts

Be the first to know and let us send you an email when Kayleigh Jayne Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kayleigh Jayne Pilates:

Shortcuts

Share

Category