Yoga with Adelyn

Yoga with Adelyn Yoga Teacher, Personal Trainer & Well-being Coach 🙏🏼🫶
Studying Masters of Applied Positive Psychology Coaching Practitioner (+EMCC Accreditation) .

Experienced Primary School Teacher. Loves: travelling, adventures, hiking, skiing, family &friends.

📌 Methoni, Messina, Greece. Grateful for the tranquility, nature and sounds of graceful waves 🙏🏼
11/04/2024

📌 Methoni, Messina, Greece.

Grateful for the tranquility, nature and sounds of graceful waves 🙏🏼

Ardha Chandrasana with the beautiful sunset and energy of the Messinian sun & sea 🌊⚡
03/08/2021

Ardha Chandrasana with the beautiful sunset and energy of the Messinian sun & sea 🌊⚡

06/10/2020

Gentle reminder ✨✨
You are already
everything you need.

Intentionally smiling with my yoga practice every single day. Ηρεμία 🌸You'll find me practising in & around the beautifu...
18/08/2020

Intentionally smiling with my yoga practice every single day.
Ηρεμία 🌸
You'll find me practising in & around the beautiful, magical Methoni greenery daily.
DM if you're excited to join me! ✨
And I'm especially joyful this morning upon registering for exciting Yoga Alliance 'Art of sequencing' training to continue developing my teaching. 🙏🏼

Sukhasana while listening to the beautiful, calm waves. 🌊An early-morning Greek beach is the perfect place for a yoga cl...
30/07/2020

Sukhasana while listening to the beautiful, calm waves. 🌊
An early-morning Greek beach is the perfect place for a yoga class. 🙏🏼

Allow what you can't control to happen, but be sure to explore and enjoy the things that you CAN control.Smile. Find joy...
24/04/2020

Allow what you can't control to happen, but be sure to explore and enjoy the things that you CAN control.
Smile. Find joy. Be grateful. Accept. Be positive. Laugh. And feel the freedom of your breath, energy & movement. That, is life.
@ Dubai Marina by Emaar

There is POWER in pausing & WISDOM in waiting.🙏🏼
28/03/2020

There is POWER in pausing & WISDOM in waiting.
🙏🏼

Outtakes from some fun, mindful movement on top of a very soft sandune... 🙏🏼At times of uncertainy like we're all in, be...
28/03/2020

Outtakes from some fun, mindful movement on top of a very soft sandune... 🙏🏼
At times of uncertainy like we're all in, be prepared for the ups & downs, plan ways to adapt your mood and attention when needed, find small things and moments of pleasure, but above all, support each other, make others laugh, smile and use your kind spirits to spread positivity & joy when we all need it most.
And also, breathe. Breathe with clarity & presence each moment.

Stand tall & strong. *for we are all warriors in our own right & can be proud of all we've accomplished. 🙏🏼 ...
14/12/2019

Stand tall & strong.
*for we are all warriors in our own right & can be proud of all we've accomplished. 🙏🏼

Today's centering, breathing & mindfulness view.Amongst the crazy hustle & bustle of Dubai, the beautiful palm trees are...
02/12/2019

Today's centering, breathing & mindfulness view.
Amongst the crazy hustle & bustle of Dubai, the beautiful palm trees are always so calming, grounding & energising 🌴
Get in touch for private, group or corporate yoga classes.

Savasana: a state of blissful neutrality of mind, body & soul.Learn how to completely surrender & make space for peace a...
17/11/2019

Savasana: a state of blissful neutrality of mind, body & soul.
Learn how to completely surrender & make space for peace and harmony to fill your soul.

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