Fit with Kostas

Fit with Kostas Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit with Kostas, Personal trainer, Achinos fthiotida, Lamía.

My name is Kostas and i like to train myself because it is making me feel alive,strong and healthy!i have been training more than 20 years in different ways and sports and i can make perfect workout plan for you!

Focus, is what we need to do when we are making our exercise! Put your attention straight to the working muscles, try to...
31/07/2019

Focus, is what we need to do when we are making our exercise! Put your attention straight to the working muscles, try to feel them in every repeat! Dont make the mistake of huge portion of weight! If you want to do it right and work straight to the muscle unit that you want to train! Heavy loads always pushing us out of our goal! 🤓 Ask me everything you want, Fit with Kostas is here for you! 🏋️‍♂️💪

Here in Fit with Kostas we are trying to find every time new tips and ways of making our trainings! 😉 We know that our b...
27/07/2019

Here in Fit with Kostas we are trying to find every time new tips and ways of making our trainings! 😉 We know that our body needs something different after a while.. It is really boring for everyone to make all year the same exercises with out any improvement..🤓 Ask me for everything you think of your training, do not wait for someone who is giving you just a typical workout plan! Fit with Kostas is here to help you! 🏋️‍♂️💪

You can have from Fit with Kostas complete workout plan, with pictures so easy to follow it! ✅ Let me know what is your ...
26/07/2019

You can have from Fit with Kostas complete workout plan, with pictures so easy to follow it! ✅ Let me know what is your goal, what you want to improve on your body and i will work for you! I will deliver perfect program for your training! 🏋🏻‍♂️💪 Fit with Kostas will be your personal trainer!

In Fit with Kostas we have a lot of ways to make for you perfect workout plan, simple with pictures for every exercise! ...
26/07/2019

In Fit with Kostas we have a lot of ways to make for you perfect workout plan, simple with pictures for every exercise! We have passion for what we are doing and for sure is our way of life!🏋️‍♂️💪 Come with us and try our way! Just send me message and we will find solution for you! Dont waist your TIME and MONEY with out results..😉 Just thing how helpfull can be when you are in the gym and you have in your hands workout plan according your goal! Fit with Kostas can be your personal trainer and we will be there for you everytime! 🙏

Sometimes our body weight is ideal for training when we are not in the gym ! TRX can be perfect ! 💪✅
23/07/2019

Sometimes our body weight is ideal for training when we are not in the gym ! TRX can be perfect ! 💪✅

Back home and straight to the gym!🤭 Yes we are addicted and we want to stay like this! It is a way of life !☝️Nice chang...
20/07/2019

Back home and straight to the gym!🤭 Yes we are addicted and we want to stay like this! It is a way of life !☝️Nice change for our chest, high pulley single press! 💪 Just focus and try it!

After some time off line, because of holidays 😉 and work the same time to Czech Republic, I am back and im looking forwa...
19/07/2019

After some time off line, because of holidays 😉 and work the same time to Czech Republic, I am back and im looking forward to give you more new and nice tips! Here in Fit with Kostas we love to make ourselves stronger and better in trainings! 💪 We can create the perfect workout plan for your level! So anything you need just send me message, I will be your trainer!

Remember☝️,combined workout is ideal for your body! You are not only working for shape but for endurance too! 🏋️‍♀️😅 I c...
02/07/2019

Remember☝️,combined workout is ideal for your body! You are not only working for shape but for endurance too! 🏋️‍♀️😅 I can create perfect plan for your training, with pictures so easy to follow it! I can be your personal trainer! 💪 ! Send me What is your goal and i will work for you! ✅

The most important thing is to know how you can do your excercise in right way! ☝️How to hold your core straight, for s...
02/07/2019

The most important thing is to know how you can do your excercise in right way! ☝️How to hold your core straight, for safe weight training! 🏋️‍♀️✅ It is very nice way to have in your hands workout plan from someone with experience who can support you! Just send me message and we will find the way! 💪

Healthy fuel for your body! 💪✅ Mixed green salad,small pear,dakos,prosciutto,sun flower seeds,olive oil,lemon juice! ☝️😋...
28/06/2019

Healthy fuel for your body! 💪✅ Mixed green salad,small pear,dakos,prosciutto,sun flower seeds,olive oil,lemon juice! ☝️😋 Enjoy!

Good morning! Awesome workout today with my lovely girl 😊 !! TRX session next to the sea...😍💪 Perfect way to start your ...
26/06/2019

Good morning! Awesome workout today with my lovely girl 😊 !! TRX session next to the sea...😍💪 Perfect way to start your day!!! What about yours? 🙏🏋🏻‍♂️✅

Address

Achinos Fthiotida
Lamía
35300

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

6971981937

Website

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