23/06/2026
A long overdue post for Sacred Sunday ✨
I nearly posted a montage just of all the hugging ❤️
I love running these day retreats. Partly because we have time and space to explore these wonderful practices, but also because I really see and feel the community they build.
Over the last decade I’ve seen friendships flourish from connections made on the yoga mat. People come to their mat for themselves, for their headspace, their peace. But they also come because they love flowing next to that person whose breath supports them, or the one who makes them giggle when things get too serious or perhaps the one they took out when they fell out of headstand and who made sure they didn’t feel awks about it.
I feel the support, the joy, the laughter, the love. And I know that sounds really gushy. But honestly, moving and breathing together, feeling and exploring, allowing and challenging… it all happens on the mat. As an individual and as a collective. And you can feel it - the energy is palpable.
I’m going to stop now because it’s late and I feel this could go on for a while if I let it…
So I just want to say thank you for your openness, your warm hearts and your smiles.❤️
Huge thanks to as always, for her general brilliance at all things I struggle with.
Thank you to .v.romanova for being so subtle with her wonderful camera skills.
Thank you .wellness for you wonderful functional teas. They were a real treat.
And thank you for your beautiful space and all your help.
Much love x
