Heraklion Crossfit

Heraklion Crossfit The first & only Affiliated Crossfit Box in Heraklion. CrossFit is constantly varied functional movements performed at relatively high intensity.

All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by ti

me—or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.

Address

Χαραλαμπου Παπαδακη 15
Heraklion
71409

Opening Hours

Monday 10:00 - 13:00
15:00 - 23:00
Tuesday 10:00 - 13:00
15:00 - 23:00
Wednesday 10:00 - 13:00
15:00 - 23:00
Thursday 10:00 - 13:00
15:00 - 23:00
Friday 10:00 - 13:00
15:00 - 23:00
Saturday 10:00 - 13:00

Telephone

2815101539

Website

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