Astra Yoga Lifetrips

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Astra Yoga Lifetrips

Astra Yoga Lifetrips is the union of two wandering stars, who have decided to share their magick and love with the world.

22/10/2025

📣Coming Soon: Yoga Teacher Training 200hrs 🧘🏼‍♀️🧘🏽

✨The training will be certified by Yoga Alliance & it will be held in Europe.

Dated to be announced in 2026.

If you are interested contact: [email protected]

26/08/2025

✨Pause. Breathe. Restore.

This October, join us in Crete, Greece for a 5-day Somatic Yoga Retreat designed to nurture your body, mind, and soul.

Surrounded by turquoise waters and golden beaches, you’ll experience:

A Somatic yoga & breathwork

Sound healing & art therapy .om_soul

Nature hikes & village tours

Nourishing meals by the sea

Give yourself permission to slow down and recharge while building a wellness routine you can carry home.

Dates: October 1-5, 2025

🏝️Location: Seaside Hotel, Crete

🗺️ Spots are limited! Reserve your place today.

More info: www.astrayogalifetrips.gr

06/06/2025

Η Σοφία Μέσα μας, μέσα από τη δύναμη που μας δίνει ο Χείρωνας.

Ένα γυναικείο workshop αφιερωμένο στη βαθύτερη συναισθηματική ενσυναίσθηση του εαυτού.

Ξεκινάμε με αναπνοή, διαλογισμό και sound healing—για να δημιουργήσουμε χώρο μέσα μας.

Στη συνέχεια, με οδηγό τον αστεροειδή Χείρωνα, εμβαθύνουμε ώστε να δούμε τον εαυτό μας με περισσότερη επίγνωση και ενσυναίσθηση.

Δεν είναι απλώς ένα workshop. Είναι ένας ασφαλής και τρυφερός χώρος για να συναντήσεις τον εσωτερικό σου εαυτό και να θυμηθείς τη σιωπηλή δύναμη που υπάρχει μέσα σου 🤍

🌬️ Breathwork με τη
🪐 Ψυχολογική αστρολογία με την
📅 15.06.2025 | 📍 , Γραμμου 29, Βριλήσσια

📩 Άφησε comment τη λέξη ASTRA ή στείλε μας DM για περισσότερες πληροφορίες – οι θέσεις είναι περιορισμένες!

21/05/2025

✨ A women-only workshop "Under the Light of Venus – A Journey Back to Love"🌸

🗓️ 01.06.25
🕚 11:00 - 14:00
📍 Barré La Vie , Grammou 29, Vrilissia

A day of reconnection through:
🔸 Sound healing with Σταυρος Πολυχρονης Sound Healer
🔸 Astrology & the wisdom of Venus with Stavroula Stasinou, Astrologer

🕯️ A nourishing brief pause powered by The 1:1 Diet by Cambridge Weight Plan Greece will give space to reflect and reconnect

🔸 Somatic psychotherapy with Kalliopi Patenta, Alternative & Holistic Therapist
🔸 Gong bath closing with Σταυρος Πολυχρονης Sound Healer

🎁 Each participant will receive a pouch with natural wellness products by Physis Laboratory - AMINO ANIMO for their everyday selfcare.

A full-sensory experience to return to your feminine energy.

📩 DM us to receive the full program & reserve your spot – limited seats available.

20/05/2025

Coming soon, with:
Kalliopi Patenta Stavroula Stasinou Σταυρος Πολυχρονης

15/05/2025

👂Lean in... you didn’t hear this from us, but— Something sacred is unfolding. 🌗✨

& Penelope: One whispered conversation.

A workshop born under the light of the Sun & Moon...at a unique place

Astrology, breathwork, sound, and self-discovery await, at a safe space only for women ♀
with &

🎥 Catch a glimpse of what’s coming...

📅 Sunday 18/05 | 11:00 | Barre La Vie
📩 DM us to get the full details — limited spots for this intimate circle.

13/05/2025

✨ A soulful Sunday awaits…
On May 18th at BaRRé La Vie, Astra Yoga Lifetrips invites you to a unique women-only workshop:

🌿 Psychological Astrology session on the Sun & Moon, with
🫖 Light break with a nourishing, healthy & quick meal by .gr
🌬️ Breathwork, meditation & sound bath to reconnect with yourself, with

🎁 Each participant will receive a pouch with natural wellness products by
for their everyday selfcare

📩 Spots are limited – DM us or comment the word ASTRA to get full details & to reserve your place!

13/03/2025

Golden hour &

❤️

13/09/2022

Why warming up is nonnegotiable?

Warming up your muscles before each practice maximizes blood flow and prepares your joints for movement, increasing the benefits of your practice and reducing your likelihood of injury.

Warming up before your practice also allows you to renew your awareness of your body and connect with your breath.

Yoga teacher:

📸🎥 &

12/09/2022

The ability to recognize both the
positive and the negative in anything is an unbiased, impartial, objective skill. We get into trouble when we become bias towards either aspect of reality.

Teal Swan

Yoga Teacher:

Location:

📸🎥 &

11/09/2022

you need to do more than just eat
nourishing food, exercise, and rest
to feel your best. you also need to
be around good people, spend time
healing your emotional history, live
in alignment with your values, say
no to people pleasing, stay open to
growth, and deeply embrace change.

yung pueblo

📸🎥 &

10/09/2022

“The things you think about determine the quality of your mind.”

Marcus Aurelius, Meditations

📸🎥 &

Address

Agia Pelagia Heraklion Crete Greece
Heraklion
71500

Website

http://www.astrayogalifetrips.com/

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