Yoga Tree by Chris

Yoga Tree by Chris Passionate about life and nature. Born to go through life and not around it. Certified Yoga Instructor, member of Yoga Alliance International.

Vinyasa flow & hatha yoga
Group and personal training
Instagram:

07/11/2021
Είτε με οριζόντιες, είτε με κάθετες ρίγες εκφράσου με συνειδητότητα, χωρίς φόβο. Αγάπα και φρόντισε τον εαυτό σου
01/11/2021

Είτε με οριζόντιες, είτε με κάθετες ρίγες εκφράσου με συνειδητότητα, χωρίς φόβο. Αγάπα και φρόντισε τον εαυτό σου

28/09/2021

Elite athletes – like Jakob Ingebrigtsen, who won gold for the men's 1,500 meter race at the Tokyo 2020 Olympics – train almost ten to 14 times per week, clocking up numerous hours on the track and in the gym. But for the rest of us, getting into

21/09/2021

Settling your kids after a day of activities isn’t always an easy feat. Use this children’s bedtime yoga routine to calm your kids before bed.

17/09/2021
14/09/2021

Yoga for runners goes together like PB&J. Running is great exercise, but can put a lot of strain on the body. These 7 yoga for runners poses can help.

12/09/2021

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
― Rumi

08/09/2021

If yoga is about honoring where we are at, then why do so many of us contort into the most extreme expression of a shape?

05/09/2021

31/08/2021

Yin Yoga helps you sleep by balancing your yin and yang energy, similar to acupuncture, to address the cause of insomnia.

24/08/2021

When we don’t set healthy boundaries with people, we often feel stressed, overwhelmed, and burned out. Use these 10 tips to learn how to say no.

19/08/2021

Apply these tried-and-true cooking tricks to salad-making, and you'll be making the best veggie-packed dishes ever.

Address

Γλυφάδα
Glyfáda
16675

Website

Alerts

Be the first to know and let us send you an email when Yoga Tree by Chris posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share